Tag Archives: Grandmaster Wong Kiew Kit

SELECTION OF QUESTIONS AND ANSWERS SEPTEMBER 2015 PART 2 BY GRANDMASTER WONG KIEW KIT

(reproduced from http://shaolin.org/answers/ans15b/sep15-2.html)

delicious food

When you practice genuine chi kung you can eat whatever food you like

Question 1

Is it necessary to abstain from any food when practicing chi kung?

— Jochen, Germany

Answer

No, it is not necessary. Whatever you had been eating or doing without any harm to yourself and others before you started practicing chi kung, like cake and sugar, coke and coffee, yoga and lifting weight, making love and party-going, you can carry on eating or doing them with better satisfaction and result after you have started practicing chi kung. This is only logical, as practicing chi kung enhances our daily life.

However, some “masters” advise otherwise. Actually we call them “masters” out of respect. Strictly speaking they are not even genuine chi kung practitioners, as they teach only gentle physical exercise though they use genuine chi kung forms. These “masters” advise their students not to take sugar, considering it as white poison, and not to have sex, even for those who have willing partners and find it pleasurable. And the irony is that with these unnecessary limitations, the students are not healthier or happier.

When I first taught in Spain, many students were shocked to see me adding two or three sachets of sugar to my coffee, and enjoying jarmon. They taught, wrongly of course, that chi kung masters should drink only pure water and eat vegetable.

In fact, when you practice genuine chi kung which increases your energy and life performance, whatever you have been doing without harm to yourself and others, you can continue enjoying these activities with more satisfaction and better bre

Question 2

Do we practice chi kung before or after gym work?

Answer

You can practice chi kung before or after gym work. If you practice it before, you add energy to your gym work. If you practice it after, you replenish your energy.

It is even better if you perform your chi kung during gym work. This does not mean that you do your chi kung exercise while performing your gym workout. It means that employ chi kung skills, like being relaxed and not tensing your muscles, during gym work.

Practicing chi kung alone is sufficient for your needs for good health, vitality and longevity. It is not necessary to supplement chi kung with vitamins and physical exercise. But if you enjoy eating vitamin and performing physical exercise, like working in a gym, you can do so with better result

Golden Bridge

Golden Bridge

Question 3

An interesting question arose this morning after training from a senior Kung Fu student. He asked when doing Golden Bridge for about 30 minutes, “should I simply count the breaths gently or should I just be aware of the breathing”. I answered “for myself I just stay at my dan tian and gently count”. I would love to hear what your advise is.

— Sifu Mark, Ireland

Answer

All the three methods are correct.

The main purpose is to keep the mind one pointed. Of course it is also very important to be relaxed.

There are many methods to keep the mind one-pointed. The three methods mentioned by you are excellent examples.

Another method, which is more advanced, is to keep the mind free from all thoughts.

There are many methods, but all the methods can be generalized into two categories, attaining a one-pointed mind, or attaining no-mind which is all mind. In mathematical terms, it is arriving at one or at zero.

Arriving at zero is the most advanced. It brings the practitioner beyond the phenomenal realm. Arriving at one is still in the phenomenal realm.

Question 4

I am used to practicing 1-4 hours a day of the qi gong I was taught locally by a Chinese master, and I am still not well.

— Elizabeth, USA

Answer

Honestly without meaning to be disrespectful to the master, you have been practicing gentle physical exercise using genuine qigong forms. Gentle physical exercise cannot overcome any illness regardless of how long you have been practicing it. It also does not have the other wonderful benefits of qigong, like vitality, longevity, mental freshness and spiritual joys.

How is it that you have been practicing gentle physical exercise when you have been performing genuine qigong forms? It is because you lack qigong skills. It is the skills and not the techniques that enable practitioners to get the benefits of the art they practice. You can learn piano techniques or even surgery techniques from some good books or videos, but you can’t play the piano or perform surgery if you lack the necessary skills.

Thousands of thousands of practitioners of martial arts today are doing precisely this. Thousands of Taijiquan practitioners are doing Taiji dance, and not genuine Taijiquan as an internal martial art that it really is. Thousands of other martial artists are performing genuine martial art techniques as gymnastics and hurting themselves in generous exchange of blows in sparring. They cannot defend themselves, which is the first purpose of practicing any martial art.

You are, of course, not alone. More than 80% of qigong practitioners all over the world today are practicing qigong techniques as gentle physical exercise, and usually they are unaware of it.

You will find out the glaring difference in the first 15 minutes when you attend my Intensive Chi Kung Course. It is not for no good reasons that I charge 1000 euros for three days (it will be 1200 euros next year) when many qigong teachers charge only 50 euros for a month.

Editorial Note: The question was asked in 2014 when the fee for an Intensive Chi Kung Course was 1000 euros.

chi kung qigong

In Shaolin Wahnam chi kung, you need to practice only about 15 minutes a session

Question 5

Can my father do this even if he cannot stand or walk well? If he did not somehow receive immediate benefits in the workshop in mobility, arm movement, etc, because of his concentration issues, I do not think he could even do the exercises in his imagination. In fact, as of now, I know he could not. I want to be clear on his level of impairment. Do people with sever things like Alzheimer’s need someone to help them even remember to do the exercises?

Answer

Your father or anybody can still perform the qigong exercise even if he cannot stand or walk well, but he has to make some effort. I want to be very clear on this point. The student himself (or herself) must make a lot of effort if he wants to benefit from qigong practice. I won’t, and I can’t, do the exercises for him. I can only teach him the way that has helped many people like him overcome his problems.

In the past people with special problems like your father attended a personalized course, where I only taught that student. The fee, of course, was more expensive. But now I do not offer personalized courses. If you come for the Intensive Chi Kung Course in Penang and ask the staff of the hotel you will be staying, they may tell you that an elderly gentleman over 70 came to my last personalized course in a wheelchair with his wife, and they took a taxi to town, without the wheelchair, for shopping the next day!

I just give an offer to help your father to recover. He has to make the choice to attend the course or not. I would also like to mention that the course won’t be easy for him if he has difficulty standing and walking. He won’t be pampered. In fact he may find me a slave-driver, asking him to do things he may not want to, like swinging his arms about and running round the hall without others’ help.

Incidentally the wife of the gentleman mentioned above suffered from Alzheimer’s Disease a few years earlier. She could not remember the exercise I just taught her. Obviously she recovered. She could remember her husband, and accompanied him back from town to the hotel after shopping, although it was, I believe, the first time they were in Penang.

For your father, it would be recommended that you attend the course with him together. Not only you will learn how to overcome your Lyme Disease which you have suffered from for about 30 years, you can also remind your father of the qigong techniques that he has to practice.

But remember it is not the techniques that will help you and your father to regain good health. It is qigong skills which I shall transmit to you and your father during the course.

Question 6

I am wondering, given the high cost of studying with you, if I do wish to continue my qigong studies, would I be able to pursue studying with them in addition to doing your 30 minutes of practice per day? And could I keep practicing the past chi kung that feels good to me?

Answer

You can continue to pursue chi kung with me or other certified instructors in our school. Of course you can also continue to practice the chi kung you learned elsewhere before.

You will find that you can raise your former chi kung by one or more levels. Honestly, I don’t mean to be presumptuous or arrogant, I just state the truth of what many students like you who learned other types of chi kung elsewhere, have reported to me.

Better still, if you are permitted to teach other types of chi kung you have learned elsewhere, if you find the chi kung skills learned from me are useful, you can incorporate these skills into the other types of chi kung, without having to mention that you have learned these skills from me. If you face any difficulty concerning our chi kung skills, you can write to me in private.

We are sincere in wanting other chi kung practitioners benefit from their practice. We do not mind if they do not credit the skills to us.

I would like to mention two important points. It is strictly for your and other people’s benefit.

If you incorporate our chi kung skills into the chi kung techniques of other schools you teach, please do so discretely. Make very certain that this would not offend the teachers and the seniors of these other schools.

Secondly, teach only simple and basic skills, like being relaxed, not thinking of irrelevant thoughts, and generating an energy flow. For the sake of your students, don’t teach advanced skills, like directing energy to various parts of the body, building internal force, and expanding beyond your physical body. These advanced skills are taught during the Intensive Chi Kung Course. But an instructor teaching these advanced skills need to be trainied and such training is not provided at the course.

If you teach these advanced skills without proper training on how to teach the skills, even though you may have these skills, you are likely to cause harm to your students. As an analogy, a patient may undergo surgery himself, but this does not qualify him to perform surgery on others.

Depending on one’s perspective, my course fee can be considered very expensive or very cheap. Many students have told me they would gladly pay ten times the fee to learn from me.

chi kung, qigong

The three golden rules of chi kung practice are not to worry, not to intellectualize, and to enjoy the practice

Question 7

I find it difficult to follow the Three Golden Rules consistently. For example, during training I will stop intellectualising, but then a moment later I will begin again, or I will intellectualise about saying to myself the Third Golden Rule, “just enjoy”.

— Chris, Australia

Answer

Our Three Golden Rules of Practice are actually simple. They are as follows.

  1. Don’t worry

  2. Don’t intellectualize

  3. Enjoy your practice

There are not like asking you to do press-up a hundred times or climb up a high coconut tree.

If you wish to have good results, you have to follow the three golden rules, just like if you wish to be safe on a road, you have to follow safety rules. If you choose not to follow the rules, you do so at your own peril.

Although the rules are simple, they may not be easy for you and many other people. This is because you have been conditioned to worrying and intellectualizing. If you suddenly stop worrying or intellectualizing, it can be difficult due to your bad habit.

But it can be done, and many people with the same problem have done so successfully. You overcome your problem progressively. Suppose you worry 50 times in 5 minutes. You don’t stop worrying totally the very first day you start your programme to overcome your problem. You worry less. Suppose you are able to cut down your worrying by 3 times, which means that in 5 minutes you worry 47 times.

You practice this programme everyday. Suppose the second day you can further cut down your worrying by 2 more times, which means you worry 45 times. The third day could be worse. Suppose you cut down your worrying by only 4 times in total, which means you worry 46 times. So there may be up and down on individual days, but on the whole there should be gradual progress. Eventually you will be able to cut down your worrying from 50 times in 5 minutes to just 2 or 3 times, which will be good result.

How long you take to achieve this result depends on various factors, and may range from a week to a year. But most people can attain the result in a hundred days.

There are two important requirements. You must persevere. You have to practice everyday. The second requirement is gradual progress. You cut down your worrying a few times each day. Eventually you hardly worry at all.

The same method is used to cut down intellectualizing.

Question 8

I have also searched your Q & A series using the term “intellectualize” and read through many of your wonderful answers, which have helped immensely.

But still I would like to humbly ask for your advice. If I find that I can’t apply the Three Golden Rules before or during my practice, should I simply stop and wait to train again at a later time if possible?

Answer

Stop worrying and stop intellectualizing. Enjoy your practice. Just do it.

If you can’t follow these three golden rules, stop your practice and train at a later time.

Don’t do something is certainly easier than doing something. Don’t worry is certainly easier than to worry. Don’t intellectualize is certainly easier than to intellectualize.

Suppose you want to cross a road but a car is coming fast. Just don’t cross the road. It is certainly easier than crossing the road and be hit by the car.

Or suppose you are at a beach watching people swimming, but you can’t swim. Don’t go into the water. It is certainly easier than going into the water and be drown.



If you have any questions, please e-mail them to Grandmaster Wong via his Secretary at secretary@shaolin.org stating your name, country and e-mail address.

BENEFIT OF KNOWING THE 36 STRATEGIES

(reproduced from http://www.shaolin.org/general-2/36-strategies/strategies01.html)

36 strategies

The famous Tang general, Xue Ren Gui, who originated the strategy “Deceiving Heaven to Cross Sea”



Question 1

It would be great to hear some of your experiences using the 36 strategies. Do you have any particularly memorable moments when you applied them, whether with patients, in work or in combat?

Andrew

Answer 1 by Grandmaster Wong Kiew Kit

Although I know the 36 strategies well, interestingly I do not consciously apply them to solve problems. A main reason is that since actively putting our Shaolin Wahnam philosophy into daily life, I do not have any problems. What other people regard as problems, I regard as opportunities for improvement, which is quoted from Emiko who mentioned this some years ago.

Another important reason is that, regardless of whether we call them problems or opportunities for improvement, I look at them with a Zen state of mind. The solution often appears immediately, without the need to think of suitable strategies.

But this does not mean that it is not useful to learn the Thirty Six Strategies. In fact, it is because I know the strategies very well that solutions appear easily to me. Just like in our kungfu and chi kung training. I have learnt so many kungfu and chi kung techniques, that now I can respond spontaneously to any attack or meet any chi kung need without having to think of what techniques to use.

Knowing these 36 strategies is also very useful in a reverse manner, i.e. you can quickly know if someone attempts to use any tricks on you.

I recall an interesting occasion many years ago when a salesman tried to sell something to me. He said he had a present for me. I told him straight away that I didn’t want the present. He was shocked. “Don’t you want a present?” he asked, “it’s free.” “No, thank you. I’m not interested in the present.” He was trying to use the trick, Deceive Heaven to Cross Sea, on me, though he probably did not know the name of the strategy. He might not even know he was using a strategy; he just followed the training he was given.

In my younger days, some masters would tell me that other masters criticized my kungfu behind my back. “What do you think of my kungfu?” I asked. “Of course, it is very good,” they said. “That is good enough for me,” I said, “I don’t have to worry about what the other masters said.” I knew they were using the strategy, Borrow Knife to Kill Another.

Yet, looking back with hindsight in my healing work I often use the strategy, Deceive Heaven to Cross Sea. The title of this strategy is not quite appropriate here as it connotes a sense of deception. It would be more appropriate to call it Admire Plum Quench Thirst, which connotes a sense of inspiration, and is actually another name for this type of strategy. When someone couldn’t stand unassisted, I told him to imagine how wonderful if would be when he could walk and run unaided.

In combat, the strategy I use often is Sound East Strike West. It is extremely effective. In the no-shadow kick, which is one of my specialties, I could kick slowly yet hit an opponent when I use this strategy effectively.

36 strategies

An old picture showing Grandmaster Wong demonstrating a no-shadow kick on a student


The above discussion is reproduced from the thread 10 Questions on the 36 Strategies in the Shaolin Wahnam Discussion Forum.

CULTURAL MEANINGS OF SIFU WONG CHUN NGA’S WEDDING CEREMONIES SERIES 1

(reproduced from http://www.shaolin.org/video-clips-4/chun-nga-wedding/ceremony-overview.html)

The Night Before the Wedding at the Bridegroom’s Home

 On the eve of the wedding, the parents of the Bridegroom thank Heaven and Earth. They then lead by hand their child who is going to be a man to thank the Gods for the blessings.

The hair-combing ceremony signals the transition of the child into a man. The three combings signify that the marriage will be perfect and lasting, that the Bridegroom and the Bride will live long life, and that there will be a lot of children and grandchildren.

The parents then feed the Bridegroom which symbolizes the years of bringing him up from a child into a man. The Bridegroom then offers food to the parents to thank them for bringing him up.

SELECTION OF QUESTIONS AND ANSWERS SEPTEMBER 2015 PART 1 BY GRANDMASTER WONG KIEW KIT

(reproduced from http://shaolin.org/answers/ans15b/sep15-1.html)

disney01

My job is my hobby, giving good health and happiness to people, and it enables me to travel all over the world

Question 1

May I ask you please if you have any advice for me in getting a good job? I’m always trying to improve and I would be grateful for any insight you can share.

— Sifu Michael Chow, Canada

Answer

Many people have kindly told me that my advice on getting a good job or on starting a business is better than what they studied at a prestigious university like Harvard, or from their MBA programme.

Many people grab the first job they can get. This does not usually bring good rewards, to himself or his boss. Others examine their qualifications and abilities, and get a job that .qualifies these requirements. This is more reasonable, but it is not what I advice you to do.

By the fact that you are not only a Shaolin Wahnam student but an instructor, you are elite, and elite people do elite things, not common things like looking for a job or business limited by their qualifications.

It is legitimate to ask how could one do a job well if he is not qualified to do it. I never suggest that you don’t qualify for a job. I say that you choose a job you like, and then qualify yourself to do the job well.

I had this concept long ago, at the time when I was running Shaolin Wahnam Association. I discussed a few proposals for the Association with the Chairman, who was (and still is) a very successful businessman and millionaire. The Chairman liked my proposals, but he pointed out a number of problems.

I told him that the question was whether the proposals were noble and rewarding, for the Association and other people, and if they were we would carry them out, irrespective of the problems, and overcome the problems as we come to them. The Chairman was very impressed with my concept, remarking that had I put it into business I would be very successful.

Here are some factors regarding your job that you should consider:

  1. Whether it is noble. One may earn a lot of money stealing trade secrets from other companies, but I don’t consider the job noble.

  2. Whether it will bring you the type of income you want. It is noble working as a volunteer in a hospital, but it does not bring me the income I want.

  3. Whether you like the job. This is important. If you cannot do what you like, at least you must like what you do.

  4. Whether you still have free time to spend with your parents, friends or hobbies. There are other enjoyable and important things in life besides doing a job well.

  5. Whether it is necessary to invest a lot of time and money to learn the job. If you want to be a doctor, you need to spend many years studying in a university. To be a chi kung healer helping patients overcome so-called incurable diseases needs less time. When you are equally successful, you earn more money than a doctor and have more free time.

  6. Whether there is leverage in your job. As a doctor or healer, you treat one patient at a time. As a teacher you can teach one hundred students at the same time.

  7. Whether you are limited by location and clients. If you are a car mechanic, your area of operation and potential clients are localized. If you are a computer consultant, you area of operation and potential clients are world-wide.

So, instead of looking for a particular job, you look for jobs that fulfill these considerations well. When you get the job you want, qualify yourself to do the job well. It is well known that many successful people do not do the job they prepared themselves for at university. They learned doing the job well while doing it.

For elite people in Shaolin Wahnam like you, it really does not matter what job you do, yet you can do it well. You can be very successful and enjoy your job, for example, as a pencil salesman or scientific report writer even when you know little about pencils and science!

But you have to do your job well and enjoy it. You must also ensure that the money that goes to your company or your boss as a result of doing your job is more than the money it or he pays you for doing it. This is our honour, and it also contributes to our job satisfaction.

Question 2

Can an elderly person heal from Parkinson’s/Alzheimer’s/Lyme’s Disease by coming only once for the 3 days to Malaysia, and then continuing practice at home? Or does it involve having to return there for additional courses or treatments?

— Elizabeth, USA

Answer

Yes, any person, including an elderly one, can be healed from Parkinson’s/Alzheimer’s/Lyme’s Disease by coming only once for the 3-day Intensive Chi Kung Course in Malaysia and then continuing to practice at home.

It is unlikely that the patient will be healed during the course itself. He has to continue practicing at home for about 15 minutes in the morning and another about 15 minutes in the evening or at night.

It takes about 6 months of daily practice to be healed of the disease. There is no need to return for additional course or treatment. However, there is no guarantee that the patient will certainly be healed, as recovery depends on other factors too, like whether the patient continues to practice. Many people have been healed in this way.

intensive chi kung course

Intensive Chi Kung Course

Question 3

Do you teach additional levels of qi gong to those interested?

Answer

Yes, there are additional courses taught by me for those who are interested.

But you and your father need not attend more courses if you do not want to. The Intensive Chi Kung Course will be more than enough. In fact, for overcoming pain and illness, just the first day of the course will be sufficient. The second day focuses on peak performance, and the third day on spiritual cultivation irrespective of religion.

It may be hard for some people to believe, but it is true that the Intensive Chi Kung Course ranges from beginners’ level to masters’ level in just three days. Many masters may not be able to perform some of the skills taught at the course, like directing energy to various parts of the body, and tapping energy from the Cosmos.

Question 4

For someone who wants to completely heal from such an intense disease, how many hours a day should he expects to practice?

Answer

He should practice for only about 15 minutes a session, and two sessions a day, once in the morning and another time in the evening or at night. The exercises are simple to perform, and students usually enjoy practicing them.

In fact it is not advisable for students to practice more than twice a day, about 15 minutes a session, because the energy produced is quite powerful.

Bone Marrow Cleansing

A Bone Marrow Cleansing course in England

Question 5

Do you know of anyone in the United States trained by you who achieve the same results with Parkinsons/Alzheimers/Lyme Disease? I do not know that my father will travel. I hope he would, but I do not know. Travel is very hard on him.

Answer

We have some very good instructors and healers in the United States and many countries trained by me. These instructors and healers have produced good results. Please see our lists of Certifed Instructors and Chi Kung Healers for details.

If your father wants not only to be free from his illness but also to have good health and vitality, he has to travel to Malaysia to take my course or to consult our certified instructors or healers. It is his choice — to remain at home and suffer from a so-called incurable disease for life, or to make some effort and be healthy and have vitality and longevity.

Question 6

For myself, are there any scholarships available? I have been ill with Lyme disease from 18 to now 46, and have gone medically bankrupt, am on Medicare/disability for pain/cogitive issues/depression. I am getting better, and I still have a long way to go.

Answer

We do not provide scholarships.

I am sorry to hear of your health conditions.

I would strongly recommend you to attend my Intensive Chi Kung Course. You will be surprised at the good health and vitality you will get as a result. The testimonials at http://www.shaolin.org/general/table-comments.html may be an inspiration for you.

chi flow

There is no need to learn from me for an extended period. Practicing energy flow learned from me at any course would enable you to overcome pain and illness.

Question 7

Because of this, I am wondering if I can train with you for a long period of time. Do you ever have students move there or stay residentially? If so, what is the cost?

Answer

It is not necessary for you to train with me for a long period of time. You just have to attend the Intensive Chi Kung Course for three days. But it is important that you need to continue to practice on your own.

For the purpose of good health and vitality, even if you can remember only one-tenth of what you will learn at the course, but you continue to practice it daily, it will be sufficient. Like many things in our school, it is incredible but true.

Question 8

Is there a way to go to the qi gong workshop myself, and then go to my father, and transmit qi to him/teach him, in case he will not come?

Answer

No, you should not do that. It may bring harm to you and your father. Worse of all, it debases qigong to some form of gentle physical exercise, which actually has happened. More than 80% of qigong practitioners today all over the world actually practice gentle physical exercise though they honestly think it is qigong.

One has to be properly trained to be a healer. It is not just to attend a course and then teach or heal others.

It is also not what types of exercises a person practices to heal himself. If this were true, there would not be so many sick people in the world today.

It is the skills of practicing the exercises that is important. Students can acquire the skills in three days because I transmit the skills to them. If they develop the skills on their own, it would take them a few years if they ever succeed.



If you have any questions, please e-mail them to Grandmaster Wong via his Secretary at secretary@shaolin.org stating your name, country and e-mail address.

INTRODUCTION TO THE THIRTY SIX STRATEGIES

(reproduced from http://www.shaolin.org/general-2/36-strategies/strategies00.html)

36 strategies

The Thirty Six Strategies



The Thirty Six Strategies are actually not strategies in the sense of overall plans of action, but rather ruses or tricks to overcome particular problems. In Chinese, the 36 strategies are called ji, whereas the strategies in the Art of War, for example, are call fa. There 36 strategies or tricks were used at different times in history by strategists, generals and important people, but are collected into a book by an unnamed author.

The 36 strategies are conveniently classified into six groups as follows. Like Shaolin kungfu patterns, the titles of the 36 strategies are poetically described in four characters.

Winning Strategies

1. Deceive Heaven to Cross Sea
2. Surround Wei to Save Zhao
3. Borrow Knife to Kill Another
4. Use Rest to Wait for Labour
5. Rob while Fire is Burning
6. Sound East Attack West

Battling Strategies

7. From Nothing Born Something
8. Secretly Escape via Chen Cang
9. Across Beach Watch Fire
10. Knife Hidden in Smile
11. Plum Sacrifices for Peach
12. Snatch Goat Along Way

Attacking Strategies

13. Hit Grass Startle Snake
14. Borrow Body to Reincarnate
15. Trick Tiger Leave Mountain
16. To Catch So Release
17. Throw Stone Attract Jade
18. Catch Bandits Catch Leader

Confusing Strategies

19. Beneath Cauldron Withdraw Firewood
20. Troubled Water Catch Fish
21. Golden Cicada Sheds Shell
22. Close Door Catch Thief
23. Far Befriend Near Attack
24. Borrow Passage Attack Guo

Deceptive Strategies

25. Steal Beam Change Pillar
26. Point Mulberry Scold Acacia
27. Fake Madness Not Insane
28. Ascend Roof Remove Ladder
29. Tree Top Blossom Flowers
30. Turn Guest Become Host

Sacrificial Strategies

31. Beauty Strategy
32. Empty City Strategy
33. Double-Cross Strategy
34. Self-Torture Strategy
35. Continuous Strategy
36. Escape Strategy

I am sure we shall have a lot of fun as well as benefit from the answers to the questions submitted.

Epilogue

Some of us may have the impression that the 36 strategies are tricks to deceive other people. As scholar-warriors we want to defeat our opponents in honorable ways, which was the tradition of great masters in the past. So some of us may think the 36 strategies are not suitable. But this is not so. In fact, knowing the 36 strategies help us to win honorably.

Firstly, we are aware of tricks our opponents may use on us. The 36 strategies are comprehensive, and so include any tricks opponents may think of, regardless of whether they know the 36 strategies. This is following the advice of the great strategist, Sun Tze, i.e. know your enemy and know yourself, and you will win hundred battles out of hundred. Sun Tze himself used these tricks frequently. These 36 tricks are effective tools to implement the strategies described in the Art of War.

Secondly, tricks by themselves are neutral. It is the intention behind that makes our action facilitated by the tricks noble. You will be pleased to know that the great Guan Yin Bodhisattva used the first of these 36 strategies, Deceive Heaven to Cross Sea, on Monkey God. The result is that not only it brought a lot of benefit to the Monkey God, but also it brings a lot of benefit to people all over the world, including us.

After being released by the Venerable Xuan Zhang, or Tripitaka, from the Five-Finger Mountain which imprisoned Monkey God, he became a disciple of Xuan Zhang to protect the master in the journey to the West to bring sutras back to China for translation. (If this did not happen, most of the Buddhist sutras which were originally written in Sanskrit would be lost.) But Monkey God was mischievous and would not always listen to Xuan Zhang.

So Guan Yin Bodhisattva appeared as an elderly lady with a crown in the form of a golden ring and a magnificent robe, and presented them to Monkey God who gladly wore them. Then Guan Yin Bodhisattva taught Xuan Zhang a ring-tightening mantra. Whenever Monkey God did not follow Xuan Zhang’s instructions, the master would recite the mantra, which would tighten the ring on Monkey God’s head causing him inextricable pain. Monkey God knew 72 transformations. He could, for example, change himself into a fly, but the ring would contract accordingly. The pain would stop only when Xuan Zhang stopped chanting the mantra.

In fact two of the 36 strategies originated from the stories of Monkey God and Immortal Li, namely Rob While Fire is Burning and Borrow Body to Reincarnate. We shall read about these interesting stories in the relevant answers.

This itself makes the Thirty Six Strategies Course very special. Monkey God and Immortal Li, who have frequently guided, protected and blessed us, are the source of two of the Thirty Six Strategies.

So the Thirty Six Strategies Course during the Valentine Festival in Ireland is not about learning how to trick people doing something which they would not normally do, but about learning to be cost effective so as to enrich our lives and the lives of other people. These strategies, collected over many centuries, are still being actively used by military strategists, business leaders and top people all over the world today.

Grandmaster Wong Kiew Kit
10th January 2013

Guan Yin Bodhisattva and Monkey God

Guan Yin Bodhisattva and Monkey God

A course on the Thirty Six Strategies was held on 22nd and 23rd August 2015 in Ireland. Please see Harvest Festival 2015 for details.

The above discussion is reproduced from the thread 10 Questions on the 36 Strategies in the Shaolin Wahnam Discussion Forum.

SELECTION OF QUESTIONS AND ANSWERS AUGUST 2015 PART 3 BY GRANDMASTER WONG KIEW KIT

(reproduced from http://shaolin.org/answers/ans15b/aug15-3.html)

Cosmic Shower

Cosmic Shower is an advanced chi kung art

Question 1

I did not realize that Cosmic Shower was more advanced than Bone Marrow Cleansing.

— Sifu Angel Perez Oliveras, Puerto Rico

Answer

There are five levels in Bone Marrow Cleansing, so it takes two courses, Part 1 and Part 2, to complete the programme. These five levels range from basic to advanced levels. I can adjust the level I want to teach.

When I first taught Bone Marrow Cleansing, I taught its highest level, the level of cleansing nerves, which was higher than Cosmic Shower when the latter was initially taught. I have since lowered the level of cleansing nerves.

Meanwhile, the level of Cosmic Shower, which initially was just cosmic energy showering down the body, has been raised due to improvement of my teaching methodology. Now I teach Cosmic Shower for strengthening too, strengthening at all levels, i.e. the physical,. emotional, mental and spiritual. As a result, in general Cosmic Shower is now of a higher level than Bone Marrow Cleansing.

Nevertheless, this is relative because we can vary the level on which to operate the art we are practicing. In other words, not only I myself can vary the level of the exercise we practice, I also teach students how to do so. This is a master’s ability. Actually even many masters cannot do so. These masters practice the art at the level when they first learned it from their teachers. They may become more skillful at their level, but they do not go beyond the level of the exercise they learned it.

As an analogy, if a student learns and relearns his secondary school material, he may be very good at his secondary school material, far better than other secondary school students, but he won’t be able to deal with university material.

But our students are different. They are taught how to use their secondary school level at university level. They not only learn that Puerto Rico is part of the United States, which secondary school students learn, but also how this relationship can benefit both Peurto Rico and continental United States, material that university students would discuss.

In Cosmic Shower, which actually is university material in chi kung as not many chi kung practitioners have a chance to learn such a skill even when they may have practiced for many years, our students not only learn how to let cosmic energy flow through their body, but also how and why the cosmic flow can clear their physical, emotional, mental and spiritual blockage to enrich their daily lives in all aspects.

Question 2

Is it alright for beginning students to take Bone Marrow Cleansing after Generating Energy Flow, and skip Cosmic Shower and Cosmic Breathing? Can they take all the chi kung courses offered if they want to?

Answer

Yes, students who are fresh beginners can take the Bone Marrow Cleansing course after taking the Generating Chi Flow course, and skip Cosmic Shower and Cosmic Breathing.

In fact they can take all the qigong courses as long as they have taken the Generating Energy Flow course. The Generating Energy Flow course is fundamental, which means not only basic but also very important.

It is basic because without generating an energy flow, one is not practicing chi kung even when he performs chi kung techniques. He performs the chi kung techniques as gentle physical exercise, and may not realize the fact. More than 80% of all chi kung practitioners in the world fall under this category.

Some people may be angry at this statement, and that is their business. But if those in this category take heed of the advice and do something about it, but not necessarily learning from us, they will start to get chi kung benefits which they have missed despite all those years of dedicated training.

Our chi kung programme where even fresh beginners can take all the chi kung courses offered is actually quite ridiculous — in a good sense. Students progress form a fresh beginners’ level to a masters’ level in just two days.

Even genuine masters, who are rare and have dedicated their lives to practicing chi kung for more than 20 years, may not have the skills of Bone Marrow Cleansing, Cosmic Shower or Cosmic Breathing. They are masters of the art they practice, which, honestly without being disrespectful to them, are relatively of a low level, consisting of repeating chi kung techniques many, many times to generate some energy flow.

Most other masters are, strictly speaking, not even genuine chi kung practitioners because they perform chi kung techniques not as energy exercise but as gentle physical exercise. They cannot generate an energy flow. But we still call them “masters” out of respect.

Isn’t it ridiculous that fresh beginners at our chi kung courses can learn not only techniques but more importantly skills that even masters may not learn? But our students do not become masters in two days. They still need time to practice their techniques and skills to master them.

But our students do not need 20 years to become masters, they need only 2 years. Why do our students need only one-tenth the time? It is because we understand the underlying philosophy and our training is systematic and progressive.

generating energy flow

Generating Energy Flow is sufficient to fulfill the needs of most people

Question 3

What advice should I give the students?

Answer

Some good advice to tell beginning students is for them to focus on Generating Energy Flow, and to practice the more advanced exercises like Bone Marrow Cleansing, Cosmic Shower and Cosmic Breathing only occasionally to maintain the skills and techniques. They may practice these more advanced exercises later on when they have become more proficient in chi kung.

For people who want to overcome pain and illness and to maintain well-being, it is not necessary to learn the more advanced exercises. Generating Energy Flow is more than enough to fulfill the needs of most people.

But “not necessary” does not mean “not beneficial”. As an analogy, if one is prepared to walk, it is not necessary to own a bicycle, a car or take a flight on an aeroplane. If he is to see a friend on the next street, it would be easier to walk.

But he has to walk, if he remains in his house he would not see his friend. In the same way, if he wants to overcome pain and illness, he has to practice Generating Energy Flow. If he does not practice, he will not get well.

If he has to go to a faraway place, it would be faster and more comfortable to take a car or an aeroplane. The car and the plane are not necessary, though very beneficial. The Polynesian people, for example, reached the East Indies before cars and planes were invented, though their journey took much longer time and was less comfortable, besides being more risky.

So, although the more advanced chi kung courses are not necessary, they are very beneficial. Indeed, it would be unwise if beginning students do not make full use of this opportunity to learn these courses, as the present plan is that I visit Puerto Rico only once in two years to teach the techniques and transmit the skills of these courses. This will be good advice to them, i.e. don’t miss the opportunity when it is available.

Question 4

In the pattern, “Immortal Emerges from Cave”, which part of the hand should make contact with an opponent’s arm?

I normally use the outer edge of the palm and sometimes the base of the palm.

— Sifu Leonard Lackinger, Austria

Answer

In “Immortal Emerges from Cave” the outer edge of the palm should make contact with an opponent’s elbow or forearm. This may result in dislocating the opponent’s elbow or fracturing his forearm. It is a strike, and not a block.

However, if you wish to be merciful, you can use the base of your palm to stop his attack, instead of dislocating his elbow or fracturing his forearm.


Editorial Note: Sifu Leonard Lackinger’s other questions are found at August 2015 Part 2 issue of the Question-Answer Series.

Immortal Emerges from Cave

A well executed “Immortal Emerges from Cave” can dislocate an opponent’s elbow or break his arm in just one move

Question 5

Would you regard this pattern as a direct counter or only as a floating defence movement?

Answer

This pattern can be used as a no-defence-direct-counter, or as a floating movement.

Question 6

The reason why I ask is because it is one of the hardest of the basic patterns, causing much damage on the opponent’s arm if done with some force.

Answer

The harder an opponent attacks you, the easier it will be for you to dislocate his elbow or break his arm. If you do not want to hurt him, you can float his attacking movement.

Fierce Tiger Cleanses Claws

Grandmaster Wong demonstrating “Fierce Tiger Cleanses Claws”

Question 7

Thank you for providing the ranking of chi kung techniques in your great 10 Questions Series on the Five-Animal Play.

As the art of Bone Marrow Cleansing consists of 5 levels, I tried to put them into the list separately.

  1. 18 Jewels

  2. Self-Manifested Chi Movement

  3. 5 Animal Play

  4. 18 Lohan Hands

  5. 18 Shaolin Wahnam Chi Kung Techniques

  6. Bone Marrow Cleansing – Skin Level

  7. Grasping Sparrow’s Tail

  8. Lifting Water

  9. Abdominal Breathing

  10. 18 Lohan Art

  11. Three-Circle Stance

  12. Golden Bridge

  13. Bone Marrow Cleansing – Flesh Level

  14. One Finger Shooting Zen

  15. Bone Marrow Cleansing – Meridian Level

  16. Bone Marrow Cleansing – Organ Level

  17. Bone Marrow Cleansing – Bone Marrow Level

  18. Cosmic Shower

  19. Sinew Metamorphosis

  20. Small Universe

  21. Phenomenal Big Universe

  22. Cosmic Breathing (Transcendental Big Universe)

  23. Merging with the Cosmos (Transcendental Big Universe)

Would you regard that list as correct?

Answer

The listing is subjective, and may vary according to some factors, like different practitioners, different times even for the same practitioner, state of mind, level of focus and relaxation, and developmental stage.

Generally your list is correct.

Question 8

Provided they suit to this list, where would you put Iron Wire, Fierce Tiger Cleanses Claws and Forceful Big Windmill?

Answer

I would place Iron Wire after Golden Bridge, Fierce Tiger Cleanses Claws after Bone Marrow Cleansing Organ Level, and Forceful Big Windmill after Bone Marrow Cleansing Flesh Level.

Question 9

I know that it’s mainly a mind play and that the true ranking depends on the skill and focus of the practitioner, but the list is a good guideline for selecting the program for current and future advanced chi kung classes.

Answer

You are right. The mind set, skill and focus of the practitioner are very important.

One main reason why we have remarkable result is because we operate at the mind level. This explains why past masters mentioned that the greatest kungfu was at the mind.

Operating at the mind level does not mean visualization, as some people wrongly imagine, though visualization is sometimes employed. In fact, one can obtain tremendous result by keeping the mind clear, i.e. without any visualization.

Operating at the mind level generally means how deeply a practitioner enters into a meditative state of mind while practicing his art.

Skill is of course very important too. It is another main reason why we can obtain remarkable result.

Most people, including many masters, think that by practicing the right technique they can get the desired result. In my earlier years, I thought in this way too.

But it is so clear that this is not so, though most people fail to realize it. But once we realize it, it can become quite shocking. More than 80% of chi kung practitioners do not derive chi kung benefits although the chi kung techniques they employ are correct. More than 90% of kungfu practitioners cannot use their kungfu for combat although their kungfu techniques are correct. The reason is that they do not have the required skills.

Focus is related to mind, though it is possible to be focused yet not in a meditative or chi kung state of mind. Of course, when one is in a chi kung state of mind, he is focused.

Being focused is not the same as being concentrated in a stressful manner. Due to the limitation of language, some people may have this misconception. That is why they wonder, wrongly, how one could be focused and relaxed at the same time.



If you have any questions, please e-mail them to Grandmaster Wong via his Secretary at secretary@shaolin.org stating your name, country and e-mail address.

CHI FLOW AND CASH FLOW

(reproduced from http://shaolin.org/general-2/chi-flow.html)

Grandmaster Wong Kiew Kit

Students at a regional chi kung course in Austria generating a chi flow from their chi kung techniques

Why do many chi kung practitioners not get any health benefits even when they have practiced chi kung for many years? It is because they do not have chi flow.

This question and the answer are very important. If only hundred of thousands of chi kung practitioners have asked this question, and understand the answer, they would not have wasted a lot of time, in matter of years.

Indeed, chi kung is chi flow. If there is no chi flow, the practitioner is only performing chi kung patterns as gentle physical exercise. This, in fact, is what hundreds of thousands of chi kung practitioners all over the world are doing.

It is chi flow, not the chi kung exercises, that gives the chi kung practitioners health benefits like good health, vitality and longevity. This truth is so important that I would like to repeat it:

It is chi flow, not the chi kung exercises, that gives the chi kung practitioners good health, vitality and longevity

As an analogy, it is cash flow, not the job you do, that enables you to fulfill your economic needs, like paying for your house and food, going for holidays, and buying a car. Even if you work very well as an executive, a doctor, a businessman or on any job, if your job does not bring you cash flow, you would be unable to fulfill your economic needs.

In the same way, even if you perform your chi kung exercise, like Lifting the Sky, Carrying the Moon, Flicking Fingers, Grasping Sparrow’s Tail, or Golden Gridge, very well, but if the exercise does not result in chi flow, you will be unable to fulfill your health needs.

Hence, it becomes quite clear that it is sheer folly when practitioners try their best to perfect their chi kung form but do not pay any attention to chi flow. It is like someone doing very well in their job but is not paid for the work.

This does not mean that we can neglect our form. Just as a job shabbily done does not generate good cash flow, a chi kung exercise badly performed does not generate good chi flow. But it is important to realize that it is the chi flow, not the exercises themselves, that give good health, vitality and longevity.

Why does good chi flow give us good health, vitality and longevity? It is like asking why good cash flow gives us good economic benefits.

Good chi flow will give us a good life, with good health, vitality and longevity, because life is a function of chi flow, just as good cash flow will give us a good economic life because economic life is a function of cash flow. Just as our economic life is based on cash flow, our health, vitality and longevity are based on chi flow.

Life is a meaningful flow of energy. When the energy flow of a person is blocked, the quality of his life is affected, manifested as pain and illness. When his energy flow clears the blockage and resumes its smooth flow, he regains good health. When his energy flow becomes vigorous, he has vitality. When he has more energy than he needs, it is stored in his dan tian and side meridians, giving him a good supply of energy flow, which means that his energy flow will go on for a long time resulting in his longevity.

Grandmaster Wong Kiew Kit

Students at an Intensive Chi Kung Course in Sabah enjoying energy flow

Many people would be surprised when told that it does not matter what illness they may suffer from, and it does not matter what intermediate factors have caused their illness, but when their blockage has been cleared and their chi flow resumed, they will regain good health. This fact has been confirmed again and again in our chi kung classes.

There are many students suffering from different diseases in a class. We do not even have to ask the students what diseases they suffer from, or what have caused their diseases. We teach them the same chi kung exercises and ensure they have good chi flow. Soon they report that they have recovered from their diseases.

Again it is illuminating to compare chi flow with cash flow. Suppose you earn 3000 euros a month, which is just enough to pay for your house rent and food with a little left for some pleasures like dining in a good restaurant or spending a weekend by the beach.

For some reasons, this month your cash flow is blocked; you only have 1000 euros flowing through you. You will not only be unable to dine in a good restaurant or spend a weekend by the beach, but also have difficulty paying for your house rent and food. The intermediate cause may be your boss not paying you in time, or you having lent some money to a friend, or you overspent the previous month.

Irrespective of the intermediate causes and their resultant symptoms, like being unable to pay for your house rent or spending a weekend at the beach, the fundamental cause is a blockage of cash flow. If you can clear the blockage and resume the cash flow of 3000 euros a month, you can resume your normal economic activities, including overcoming whatever economic needs like paying your house rent or spending a weekend at the beach.

Better still, if you can make your cash flow more vigorous, like increasing a cash flow of 3000 euros per month to 30,000 euros per month, you can not only fulfill your normal economic needs but also do things that you previously wanted to but could not, like going for an oversea tour, buying a new car or buying an apartment for your parents.

It is the same with chi flow. Suppose your normal chi flow is 3000 units of energy per month. If for some reasons your chi flow this month is blocked with the result that you have only 1000 units of energy flowing through you, not only you may be unable to enjoy the little pleasures like playing tennis and climbing hills, but also unable to perform normal life activities like clearing pollutants from your lungs and harmful viruses from your body, resulting in you suffering from asthma or viral infection.

Better still, if you can make your chi flow vigorous, like increasing your chi flow from 3000 units of energy per month to 30,000 units of energy per month, you will not only be able to carry on your normal life activities but also do things that you previously wanted to but could not, like enjoying your work and play, having mental clarity and internal force, and experiencing spiritual joys.

It is also worthwhile to note that the intermediate causes of your illness may be stress, a drastic change of climate, or eating wrong food, but the fundamental cause is energy blockage. Irrespective of the intermediate causes and their resultant symptoms, if you can clear your energy blockage and resume your normal chi flow of 3000 units of energy per month, you will not only be able to play tennis and climb hills but also resume your normal life activities, including clearing pollutants from your lungs and harmful viruses from your body, resulting in your overcoming asthma or viral infection.

Actually it doesn’t matter what the intermediate causes and resultant symptoms are — i.e. it doesn’t matter whether the intermediate causes are stress, climatic change, wrong food, pollens, viruses, bacteria, negative emotions, etc, and it doesn’t matter whether the illness is asthma, viral infection, diabetes, chronic pain, depression, phobia, etc — as long as you restore your meaningful energy flow, you will have good health, which means you will be free from pain and illness.

In the same way, it doesn’t matter what the intermediate causes and resultant symptoms of economic ills are — i.e. it doesn’t matter whether the intermediate causes are that your boss failed to pay you, your client’s cheque bounced, your lost money in an investment, etc, and it doesn’t matter whether your economic ills are unable to pay rent, dine in good restaurants, buy expensive presents, go for holidays, etc — as long as you restore your cash flow you will have economic health.

Just as it is cash flow and not the job you do that enables you to enjoy economic benefits, it is chi flow and not the chi kung exercises you perform that enables you to enjoy good health, vitality and longevity.

Taijiquan SparringThe chi flow at a Shaolin Kungfu course can be quite spectacular

MY LOVING MOTHER AND MY LOVING FATHER

Grandmaster Wong Kiew KitThe Way of the Master, written by my Sifu, Grandmaster Wong Kiew Kit, is now officially launched.

You can order the book through Amazon or write a review.

You can also read more delightful stories, or order the special edition directly.

Please enjoy one of the memorable stories from my Sifu’s book below:

MY LOVING MOTHER AND MY LOVING FATHER

(reproduced from http://shaolin.org/general-2/way-of-master/way26.html)

Wong Chun Yian

My father, my mother and me in the 1940s



An unforgettable incident, which had much effect in my healing of other people years later, happened one night when I was alone, as my usual friends for some reasons or others were not around to play. I went out of the New World Park and looked around at a hawker selling a variety of fruits. I had twenty cents in my pocket, given to me by my father. Twenty cents was quite a lot of money at that time, especially for a small boy of eight. One could buy a bowl of noodles, which could fill up one’s stomach as lunch or dinner, with twenty cents.

Although my mother did not know much about science, she was to my young boy’s mind quite a dietician. Like most Chinese, she conveniently classified food into two types – hot food and cold food. Hot food was her favourite, and cold food was strictly forbidden.

“Mama,” sometimes I would beseech, “Can I have a slice of orange, just a slice?”

“Oh no, my dear,” my mother would sweetly persuaded, “Oranges are too cold for you.”

“How about a banana, mama?”

“Bananas are cold too. Fruits are cold food. They will make you sick.”

It is enthralling that now, sixty years later, I can eat bananas like a monkey and drink fresh orange juice like a horse, and become healthier.

So that night I was just curious, besides being tempted to have a taste of the forbidden fruit to find out whether bananas could make me sick. I saw a long, big banana known locally as an elephant’s tusk in a transparent ice box. It was quite expensive, costing 10 cents per banana, compared to a bowl of noodles costing only 20 cents.

Well, ten cents for a taste of a forbidden fruit, I thought, was quite a bargain. So I paid ten cents and had the banana.

It was exquisite and delicious, sweet and fragrant in every bite. It was not only the first time I ate such a sweet and fragrant elephant tusk, it was the first time I ate any fruit. I was discreet enough not to mention this to my parents.

But my secret did not last long. Soon after midnight, I started to have stomach ache. At first, the pain was mild but it quickly became terrible, causing me to roll wildly in bed. I had no choice but to tell my parents about me eating a forbidden fruit. My parents were very caring and loving. Instead of scolding me, they were decisive and acted immediately to ease my pain.

There was no time to take me to see a doctor or to the hospital. Even if they had time, it might not be a right choice. Their method was extraordinary – at least to Westerners, though it was a folk practice amongst the traditional Chinese. My parents had me lie comfortably in bed. Then my mother placed a 20 cents coin on my naval, dropped some wax of a burning candle on the coin, and stood the candle on the flat coin. Then they inverted a small glass over the candle.

My family

My sister, my mother, my father and me in the 1960s


You can read more stories at our Discussion Forum. Here are details to order the special and limited edition. This edition will not be reprinted once it is sold out.

SECRET OF FA-JING OR EXPLODING FORCE

(reproduced from http://shaolin.org/video-clips-11/uk-summer-camp-2015/fa-jing.html)

Fa-jing means exploding force. There are two fundamental requirements:

  1. The exponent must have sufficient internal force to explode

  2. He must have the right mechanics

An effective way to develop internal force is zhan zhuang or stance training.

Past masters have provided an excellent way for exploding force, namely to start from the back leg, rotate the waist, and complete at the hand.

SELECTION OF QUESTIONS AND ANSWERS AUGUST 2015 PART 2 BY GRANDMASTER WONG KIEW KIT

(reproduced from http://shaolin.org/answers/ans15b/aug15-2.html)

Shooting ArrowsGrandmaster Wong demonstrating “Shooting Arrows”

Question 1

My Tai Chi Chuan class is progressing to level 4 now which is called “Tactics of Pushing Hands”. We already worked through all the pushes from all sides in level 3.Which tactics should I now put special emphasis on in the Pushing Hands practice?— Sifu Leonard, Austria

Answer

Congratulations for doing well with your Tai Chi Chuan class.

You should put equal emphasis on all the tactics. After students have learnt the tactics individually, you may combine them in suitable situations.

There are four tactics to be taught in Level 4. Two are proactive tactics, which means a practitioner initiates the tactics. The other two are reactive tactics, which means a practitioner uses these tactics when reacting to an opponent.

The two proactive tactics are “continuous attack” and “confusing attack”.

In “continuous attack” a practitioner attacks an opponent continuously without giving the opponent a chance to counter attack. It is important to pay attention to “safety first” when implementing this tactic.

In “confusing attack”, a practitioner confuses an opponent when attacking him. He may, for example, pretends to attack the opponent’s top, then attacks his bottom.

The two reactive tactics are “instantaneous counter” and “interception”.

In “instantaneous counter” a practitioner counter attacks an opponent immediately after the opponent has made an attack, without give a chance for the opponent to recover from his previous movement.

In “interception” a practitioner intercepts an opponent’s attack, i.e. without letting the opponent complete his attack, and counter-attacks the opponent. It is a development from “immediate counter”.

In “immediate counter”, the practitioner counter-attacks as soon as an opponent completes his initial attack. In “interception” the practitioner counter-attacks before the opponent completes his initial attack.

It is useful to tell students the difference between a technique and a tactic. If you use “Fierce Dragon Across Stream” to strike an opponent, it is a technique. If you use this technique in a particular way to gain some advantage, it becomes a tactic.

For example, an opponent attacks you, and you ward off his attack. When he has recovered himself, you attack him with the technique, “Fierce Dragon Across Stream”.

Now, instead of letting some time pass, you counter-attack him immediately after he completes his attack, giving him no time to recover. You may use the same technique, “Fierce Dragon Across Stream”, but you apply this technique in a tactic of instantaneous counter. Your chance of striking him will be higher than in the earlier situation when you allow him to recover after his initial attack.

In the first situation if your opponent knows an appropriate defence technique, he can defend against your attack. In the second situation even when he knows the defence technique, he may be unable to defend against your attack because your use of tactic has put him in a disadvantageous position.

Suppose your opponent is skillful. Despite his disadvantageous position, he can defend against your attack. So you raise your tactic to a higher level. Instead of counter-attacking as soon as he completes his initial attack, you counter-attack in the midst of his attacking movement. You use the tactic of interception. Your chance of striking him is higher.

Suppose he is very skillful. He can defend against your interception. As soon as you complete your first counter-attack, or even before it, you continue with a second attack. You may use the same attacking technique, “Fierce Dragon Across Stream”, or you may use another technique. You chance of hitting him is much higher using this tactic of continuous attack than had you used the same two attacking techniques separately.

Or you may use the tactic of confusion. You pretend to attack his face with “Fierce Dragon Across Stream”, and when he tries to defend against your facial attack, you suddenly change your attack to his abdomen using the same attacking technique.

You should also teach your students the use of these tactics in their daily life. It is very important to inculcate in them that their uses must always be for good.

Question 2

Do you have any recommendations for Pushing Hands exercises to train those tactics?

Answer

Before telling students about the tactics, it is helpful to give them a demonstration. Attack a student with a certain technique, and let him defend against it. Then attack him again using the same technique. He will be able to defend against it again.

Next, attack the same student using the same two techniques continuously. If you apply the tactic of continuous attack well, it is likely that he can’t defend against your second attack, though earlier he could when you used the same attacking techniques individually.

Explain to the class that the student could not defend against your second attack, not because he did not know the defence technique, but because you had placed him in a disadvantageous situation using the tactic of continuous attack.

In the unlikely event that your student could successfully defend against your continuous attack, compliment him. Explain that most other people could not defend against this tactic of continuous attack though they may be able to defend against the same attacks when applied separately.

After students have practiced Pushing Hands using the newly learned tactics, tell them that the same tactics can be used to enhance our daily lives. Emphasize that their use must always be for good, and never for evil.

Divide the class into groups, and ask them to discuss how to apply the tactics in daily life. Let each group describe their applications and let the others comment on them.

Tai Chi Chuan, Taijiquan

Grandmaster Wong applies the tactic of interception on Edwin

Question 3

Can you please elaborate on their application in real life situations?

Answer

The tactic of continuous attack can be fruitfully used in an argument. Suppose a friend argues that eating ice-cream is not good.

Ask him a question. As soon as he answers, ask him another questions. Continue asking him questions to lead to a conclusion that he says eating ice cream is good.

Here is an example of using the tactic of continuous attack.

“Have you eaten any ice-cream?”

“Yes, I have.”

“Did you enjoy it?”

“Yes, but …”

“Well, it shows ice-cream is good. It brings you enjoyment. Were you sick after eating the ice-cream?”

“No, but …”

“You were not sick, and you enjoyed it. Ice cream is good for you.”

It does not matter what his answers are, though sometimes you may have to modify your subsequent question to suit the answer he has just given. Similarly, in combat it does not matter how your opponent responds to your attack, though you may have to modify your movement for your subsequent continuous attack.

For example, he may answer “No” to your first question.

Then you modify your next question.

“I’m sorry you have missed out something good in life. Most people have eaten ice cream. Do you think they enjoy it?”

“No, I don’t think so.”

“You’re mistaken. They enjoy eating ice-cream or else they would not have eaten it in the first place. Were they sick after eating ice cream.”

“Er, I don’t know …”

“Of course they were not sick, and they enjoyed it. You might be an odd exception, but ice-cream is good.”

Question 4

I recognized that I somehow executed the frequent closing pattern “One Finger Stabilizing Empire” differently to what I now found in all your videos.

I used to have the open palm of my left “One Finger Zen hand-form” facing me like in the chi kung exercise “Shooting Arrows” before advancing to the end position.

Is this incorrect or just a variation?

Should I change to the typical way?

What are the differences? The typical way feels more forceful to me now.

Answer

Your way of performing “One Finger Stabilizing Empire” is not wrong. It is a variation.

For convenience we shall call the way performed in “Shooting Arrows” the chi kung way, and that in “One Finger Stabilizing Empire” the kungfu way.

As a teacher is a model for his students to follow, it is advisable for you to change to the typical way, which has been established as the best way for its particular purpose. Hence you use the kungfu way when teaching “One Finger Stabilizing Empire”, and the chi kung way when teaching “Shooting Arrows”.

The main difference is that the kungfu way consolidates energy, whereas the chi kung way lets energy flow. Hence you feel more forceful when you perform the kungfu way, and more flowing when you perform the chi kung way.

Editorial Note: Sifu Leonard’s other questions will be continued at August 2015 Part 3 issue of the Question-Answer Series.

chi kung, qigong

Ours is a chi kung and kungfu school, not a retreat for religious or spiritual curiosity or a centre for experimentation

Question 5

In standing meditation a few weeks ago, I had a sudden “realization” that divine and enlightened entities were grand foci of energy and thought from countless beings. I “saw” Guan Yin Bodhisattva in her usual portrayal as a Chinese noblewoman, but when I “looked,” I did not see a soul, an intellect, or guiding consciousness behind the image; it just seemed like energy wearing a certain form.

— Fred, USA

Answer

I do not know enough to say whether divine and enlightened entities are grand foci of energy and thoughts from countless beings.

But I believe that the energy or consciousness of Guan Yin Bodh Satt is the energy or consciousness of Guan Yin Bodh Satt, and not of other beings.

If you did not see a soul or an intellect or guiding consciousness in Gaun Yin Bodh Satt, it was because you did not see it, and not because it was not there. In the same way when kungfu practitioners do not experience internal force, it is because they do not experience internal force, and not because internal force is non-existent.

Question 6

For some reason, I thought of “borrowing” some of the energy from the collection of energy that made up the image of Guan Yin Bodhisattva and felt it enter my body. It felt very deep and subtle, making my body vibrate as I gave a blessing for the continued health and happiness of some friends and family members before “returning” the energy back to the collection of energy making up the image of Guan Yin Bodhisattva.

Answer

I would not recommend that you do this, not because it is not a good thing, but because it is unknown.

In our school we learn what has been established, and we are grateful to past masters for passing on their legacy to us. Even if we can accomplish just a small portion of their legacy, it is more than enough to fulfill our needs, which are good health, vitality, longevity, mental freshness and spiritual joys. We should not try to be smarter than them and commit the mistake expressed by the proverb, “fools rush in where angels fear to thread”.

This does not mean that we are not innovative, but we must know what we are doing, and also we must know our limitation. Many people have been very kind to use the expression, “tang fong cho kaik”, on me, which means “having reached the summit of present development and ready to create new limits”. Indeed, many things we practice in our school are innovations based on the legacy of past masters. But I am always conscious of my limitation, and am humble enough to accept it.

But you are venturing into the unknown, and you do not know what you are doing. You presumed that the energy was from Guan Yin Bodh Satt. But your presumption could be wrong. It could be some energy from an imposter, and you would be in serious risks, despite some initial benefit to tempt you.

Even if it were the energy of Guan Yin Bodh Satt, it would be disrespectful to freely take the energy from Her, and return it at will as if returning a cooking pot to a neigbour. You may request Guan Yin Bodh Satt to bless you or other people, but not take Her blessings or energy as if it were your right or your own property.

Shaolin Tantui

Using kungfu to handle other martial artists should not be difficult

Question 7

The experience left me very curious about the nature of religion and spirituality. The idea of “everything is just energy” has been in my mind a lot lately; so, too, the curious idea that divine and enlightened beings just being collections of energy and thought. Earlier tonight, I did the same thing as before for the first time in a few weeks, “borrowing” energy for a blessing and then “returning” the remaining energy. It felt much the same, and I have to admit I felt very happy and at peace afterwards.

Answer

Remember that ours is a kungfu and chi kung school, not a retreat for religious or spiritual curiosity, and not a centre for experimentation.

What you did deviated from the aims and objectives of our school. You are still a student, though you have good potential to become a master one day. You are not in a position to experiment, not even in a position to make innovation.

Take heed of the saying, “First practice the established. Then respond to its variation.” You are still at the first stage of the saying. Leave the second stage to masters.

Excel in what is taught in our school. Learn, for example, to handle other martial artists comfortably and elegantly, no matter how ferociously they rush at you. Be healthy, live life joyfully and be an inspiration to others.

Question 8

I wanted to ask for your wisdom and advice about these experiences. I would like to know if this is something I should avoid doing, or if I can continue, and if it would be all right, if you could share your insight regarding the “realization” I had that divine entities are “just” foci for energy and thoughts. Having no experience at all in a matter like this (I’m used to just practicing qigong and kungfu to cultivate my own energy, not using anyone else’s) I want to make sure I’m not doing any wrong or harm with this.

Answer

It is good that you ask me for advice. Many students who had great potential to be masters fell at this stage of their development. They reached a stage where they were far ahead of other students in other schools, a stage where they themselves had not imagined possible before, but without their knowing they were still far from what our arts could bring them.

Some became arrogant, and many started to experiment. But unlike you, they were not humble enough to ask for advice, or follow the advice real masters who had gone through the same path kindly gave them. These students thought they had accomplished much, when actually there was a lot more our arts could give them. It was a real pity seeing them fall.

Yes, this is something you should avoid doing. Not only it would waste a lot of your time and bring you no benefit, it could bring you much harm.

Yours was not a realization but an illusion. Divine entities have a distinct personality and identity of their own. They are not just foci of random energy and thought.

If you have no experience and have no competent teachers to guide you, it is not only unwise but dangerous to indulge in such matter. After all, does it really matter to your daily life that divine entities are just foci of random energy and thoughts, or have a personality of their own? Spend your time in more fruitful and meaningful activities, like enjoying meals with your parents, or enjoying tea yourself while admiring a sunset.