SHAOLIN WAHNAM KUALA LUMPUR

PROGRAMME FOR REGULAR CLASSES —
SHAOLIN KUNGFU FOR YOUNG ADULTS (ages 10 – 20)

The aim of the Shaolin Wahnam Kung Fu classes for young adults is to develop moral character, internal force, enhance health and mental clarity, and the application of Shaolin Wahnam combat sequences for sparring and self-defense using Shaolin Wahnam Kung Fu forms.

Shaolin Wahnam Kung Fu Young Adult’s Programme

1. Teach respect for Parents and Teachers. Grow to be Morally Upright Adults.

2. Mental Freshness for Better Studying. Improved Grades.

3. Wholesome Art for Fun. Healthy Social Activity.

4. Active lifestyle. Stay healthy.

5. Build confidence through achieving goals. Confidence to leadership.

Students who cause disciplinary problems or who regress in their studies are asked to leave classes and may not continue.

The Kung Fu classes for young adults is a good way to introduce young minds to the greatness of Kung Fu culture.

Classes are taught by Sifu Lee Wei Joo, a certified instructor of Shaolin Wahnam.

The entire Kung Fu syllabus for children and young adults will be spread over 1.5 years to 2 years. The syllabus will have 6 courses.

Duration: 1 course is 3 months. Lessons will be 1 hour per week.

Fees: 1 course will be RM1,500.00. Once payment is made there will be no refunds.

Early Bird  Offer – First 20 students for RM900.00 only for the course.

Venue: Cyber  Heights Villa, Jalan Cyber Suria, Cyberjaya, 63000, Selangor

Class Times:

Saturday   9.00am – 10.00am

To Apply:

Please read the Ten Shaolin Laws.

Classes can start at anytime

Parents who are interested in applying their child to a Kung Fu class can send an email to Sifu Lee Wei Joo at shaolinwahnamkl@gmail.com mobile number +601116651395. Please state the children’s name, gender, age, and any health concerns. The parents also please state their name and contact details.

Arrangements for Kung Fu classes for young adults at other places can also be made. Please contact Sifu Lee Wei Joo at  shaolinwahnamkl@gmail.com for class availability and schedule details.

Course Syllabus

Programme for Regular Classes – Shaolin Kung Fu:

Level 1: Fundamentals of Shaolin Kungfu

Form: Basic patterns, stances and footwork.

Application: Specific Techniques.

Force: Zhang Zhuang (basic stances), One Finger Shooting Zen, Leg Stretching.

Philosophy: Dimensions, aims and brief history.

Note:

8 basic patterns of hand attack and defence.
Basic stances — Horse-Riding, Bow-Arrow, False-Leg, Single-Leg,
Unicorn, Goat.
Footwork — forward, backward and sideways.
Specific Techniques against simple punches, kicks, holds on wrist,
and throws from standing position. Use “Single Tiger” against punches,
“Lohan Strikes Drum” against kicks, “Rolling thunder” against holds on
wrist, shifting step against throws.

Level 2: Lohan Asks the Way.

Form: Basic set — Lohan Asks the Way.

Application: 4 basic hand attacks and defence from poise patterns.

Force: Zhang Zhuang with hand forms, Spacing, Timing, Breath Coordination
Philosophy: Principles of Attack and Defence.

Note:

Sparring mode— pre-choice and self-choice.
Principles — Three Arrivals, Ask the Way, Safety First.

Level 3: Black Tiger Steals Heart.

Form: Applicaion Set 1 — Black Tiger Steals Heart.

Application: Hand attacks in three-step sequences.

Force: Flow of movement, Quick decision making, Instant modification.

Philosophy: Principles of Force Training.

Note:

Sparring mode — changing patterns.
Principles — Gradual Progress, Perseverance,Techniques and Skills.

Level 4: Fierce Tiger Speeds Across Valley

Form: Application Set 2 — Fierce Tiger Speeds through Valley, Patterns
for kicks and defence.

Application: Further hand attacks in three-step sequences, One-step
kicking attacks and defence.

Force: Leg-Stretching Exercises.

Philosophy: Techniques, Tactics and Strategies.

Note:

Sparring mode — left or right, run-on sequence.
Principles — Soft against hard, Exploiting opponent’s weakness,
Avoiding his strong points.

Level 5: Happy Bird Hops up Branch.

Form: Application Set 3 — Happy Bird Hops up Branch.

Application: Combat sequences with kicking attacks.

Force: Breath Co-ordination.

Philosophy: Use of Tactics.

Note:

Tactics — Feign weakness, Pressing attack, Breaking opponent’s momentum.

Level 6: Felling Tree with Roots.

Form: Application Set 4 — Felling Tree with Roots.

Application: Combat sequences with holds and falls.

Force: Elegance and Speed.

Philosophy: Use of Strategies.

Note:

Strategies based on “Know Thyself, Know your Opponent”.

Parents who are interested in applying their child to a Kung Fu class can send an email to Sifu Lee Wei Joo at shaolinwahnamkl@gmail.com. Please state the children’s name, gender, age, and any health concerns. The parents also please state their name and contact details.

Please also read the ten shaolin laws.