Special thanks to Shaolin Wahnam Japan and Shaolin Wahnam Canada for producing this marvelous video!

* Fourth Generation Successor of the Venerable Jiang Nan of the Southern Shaolin Monastery

* Grandmaster of Shaolin Wahnam Chi Kung and Kungfu

* Recipient of “Qigong Master of the Year” award at the 2nd World Qigong Congress

* Author of:

• The Art of Chi Kung

• Chi Kung for Health and Vitality

• The Art of Shaolin Kung Fu

• The Complete Book of Tai Chi Chuan

• The Complete Book of Zen

• Introduction to Shaolin Kungfu

• Master Answers Series — The Shaolin Arts

• Sukhavati —Going to Heaven as Taught by the Buddha

• The Complete Book of Chinese Medicine

• The Complete Book of Shaolin

• The Way of the Master

“A Shaolin disciple, for example, is trained to be courteous and considerate, brave and righteous, assess problems and situations with calmness and clarity, and attend to duties with zest and loyalty. While the philosophy of many martial arts mainly focuses on how to be stoic and hurt the opponent, Shaolin philosophy teaches gentleness and a love for life. The twin pillars of Shaolin philosophy are compassion and wisdom.”

– Grandmaster Wong Kiew Kit

Please visit Grandmaster Wong Kiew Kit’s web site at www.shaolin.org for more information on Shaolin Wahnam Kung Fu, Taijiquan (Tai Chi Chuan), Chi Kung and Zen.