One day a Shaolin student called Lai Fu wanted to fight his way through the Lane of Wooden Men. But after a short while, Lai Fu was screaming in the chamber. He was badly hurt by the Wooden Men.
The Venerable Chee Seen ordered the operation mechanism of the Wooden Men be turned off, and Lai Fu to be carried out. After applying medicine on him, and resting for a few days, Lai Fu felt better.
But he was depressed. He had been learning kungfu in the Shaolin Monastery for more than ten years, but now he could not pass through the Wooden Men. Anyone who could not graduate from the Lane of Wooden Men had to remain in the monastery, no matter for how long he had been there.
Lai Fu realized that earlier Wu Wei Thein was in the same situation. Wu Wei Thien could not fight his way through the Wooden Men, and had to crawl out of the monastery through a drainage hole.
But since that time, an iron grill was made to cover the hole. Water could flow through the grill, but it prevented any human from crawling through it. Lai Fu thought hard and found a solution. Every day, without other people knowing, he took some vinegar from the kitchen and pour the vinegar at the iron grill.
After repeating the action for a month, the vinegar ate into the iron making the iron grill fragile. One late, after he had made sure everyone else was sleeping soundly, he went quietly to the drainage hole. He bent down so that he would not be noticeable and used an iron staff to hit hard at the iron grill. After some hitting, the iron grill collapsed and he crawled through the drainage hole. Outside the monastery wall, he knelt down, knocked his head three times on the ground, and then hurried down the mountain.
Early next morning, some monks on duty discovered that the iron grill at the drainage hole was broken. They quickly sounded the monastery bell to alert all those in the monastery.
All the monks and students of the Shaolin Monastery gathered at the main hall. Chee Seen called the register and found that Lai Fu was missing.
Chee Seen was very angry. “Where is Luk Ah Choy?” he shouted.
Luk Ah Choy came forward and knelt down, “Here is disciple ready to take sifu’s order.”
“Descend the mountain immediately, and bring Lai Fu back.”
Luk Ah Choy left the Shaolin Monastery, He searched in the day time and slept at night, ate when hungry and drank when thirsty. After a few days he came to a small town. He found an eating shop at a main street.
He could smell the aroma of rice, and felt he was hungry. So he entered the shop and looked around to find a table to have his meal.
To his utter surprise, he found a familiar face sitting at a corner. He was Lai Fu, the man he had been searching for many days.
Luk Ah Choy approached Lai Fu, and said, “I never expected to see you here.”
Lai Fu was shocked. He asked his siheng (or elder kungfu brother) to sit down.
“I am under the order of our sifu to bring you back to the Shaolin Monastery,” Luk Ah Choy went straight to his mission.
“Luk Siheng,” Lai Fu pleaded, “Please don’t come forward.” He quickly grasped his iron staff which was leaning against a wall.
“What do you want to do? Just a few movements with your staff, you think you can stop me? Quickly put away your staff, and follow me back to the monastery. Otherwise don’t blame me for not thinking of our joss sticks and candles relationship (i.e. we came from the same kungfu lineage, as joss sticks and candles were used to worship past masters).”
Lai Fu knew very well he would not be a match against Luk Ah Choy. He quickly put away his staff and cried, “Siheng, Lai Fu is here. You can hit or kill me if you want.”
“I am here under sifu’s order to bring you back to the monastery. When you left secretly, sifu was very angry. He ordered me to descend the mountain to search for you. No matter how long the time, I may wander over the edges of heaven and the corners of seas (i.e. everywhere), I must catch you. What has happened is due to your own making. Please don’t blame me for not being your siheng.”
Lai Fu dropped his head and said, “Siheng acts under order. How can little brother blame you? But you and I have been in the monastery for many years, and I don’t think you will see me suffer without extending any help. If I follow you back to the monastery, what kind of punishment I shall receive, you already knew. If siheng can open a bit of the net (i.e. let me escape, like in fishing, open the net to let the fish escape), little brother will appreciate your blessings without end.”
Luk Ah Choy shook his head and sighed. “It is easy to say. You must know my difficulty. If I let you go, how can I report to sifu?”
Lai Fu dropped his head and remained silent. Then suddenly he said, “Not wrong. I know siheng’s difficulty. But secretly escaping from the monastery is not me alone. As far as I know, Wu Wei Thien was one who secretly escaped from the monastery. Why not punish him, and just punish me?”
Luk Ah Choy replied, “How can you compare yourself with Wu Wei Thien? Sifu can forgive him because he has good reasons.”
“Wu Wei Thien and me secretly escaped from the monastery. Why can’t I use it for comparison? What is there any difference between he and me?”
“Wu Wei Thien escaped because of his filial heart. So we all can understand him and admire him. Sifu can forgive him.”
Lai Fu replied, “Siheng Wu’s escape was due to his filial heart. Isn’t my escape due to my filial heart too?” I also have a father and a mother. I have entered the Shaolin Monastery for ten years. Because I am stupid, my kungfu progress is not great, I cannot pass through the Lane of Wooden Men. As if I am stupid, I cannot see my father and mother?
“Siheng, you were also born from your father and your mother. Being a son or daughter, who does not think of his or her own father and mother? Moreover, I have been in the monastery for ten years. This time my escape was due to the binding of bitterness of thinking of my father and mother. Thus I used such a mean method. It was not because I purposely wanted to break monastery rules.
“But events have come to this rice field (i.e. come to this stage). I do not think of being lucky again. Today If I die here, I do not have any angry words. A few days ago I have returned home to meet my parents.”
Saying this, his eyes were filled with tears, and he swallowed his voice.
Luk Ah Choy also dropped his head without his own knowing. He thought silently to himself, “His secret escape is also due to his feeling for his father and mother. This feeling was human in all heaven and earth. He himself did not have any trace of being tied or dependent on any support because he had lost his parents when small. Otherwise, he would not be able to release himself from such emotion. Moreover, this time descending the mountain to catch Lai Fu was he alone. If he let Lai Fu go, no one would know.
When his heart was moved, his hands became soft. He signed and said, “According to reasons, an order from sifu cannot be avoided. But thinking that your action came from your filial heart, I’ll let you go to reverence your father and mother.
“But what happened today must never leak out. Otherwise it will not be good for you or me. I hope you can appreciate my bitter heart (i.e. my intention which is difficult to make). When you return, reverence your father and mother, that will do.”
Lai Fu was touched until his tears and mucus flowed out profusely. Quickly he knelt down to thank Luk Ah Choy.
Luk Ah Choy said, “I can’t accept such a big ceremony (i.e. kneeling down to thank him). You better hurry away,”
Lai Fu grasped his iron staff, ran out of the shop, and fled like a comet.
One day there was a guest at the sundry shop. It was Madame Ma, who was the elder cousin of Madame Lau, Li Chooi Peng’s mother. Madame Ma had a daughter, Wang Wei Lin, who were just a few months elder than Li Chooi Peng. They were like sisters, often playing together.
Madame Ma lost her husband when Wang Wei Lin was small. To sustain their livelihood, she washed clothing for other people. Madame Lau often helped them financially.
But that day Madame Ma was like a totally different person. She appeared as a wealthy woman, wearing an expensive dress and decked with gold and jewelry.
Madame Lau and her daughter, Li Chooi Peng, were totally surprised, but they welcomed her into the house. Madame Ma took some money and handed to Madame Lau.
“All these years, younger cousin has helped me. I dare not say I’ll repay your kindness, but here is some money I hope you will accept it.” After some initial refusal, Madame Lau eventually took the money.
“I was just thinking how you suddenly became a wealthy woman,” Madame Lau asked.
“One morning Wei Lin was hanging some clothing to dry outside our house. A wealthy man, Leong Fa Yun, was passing bye. He saw Wei Lin and was captivated by her beauty. So he sent a match-maker to ask for her hand as his concubine.”
“Isn’t he the same Leong Fa Yun who owns a large silk shop in the city?” Madame Lau asked.
“That’s him. Wei Lin was very lucky to have been seen by him.”
After a lengthy conversation, Madame Ma departed. “You must bring Wei Lin along the next time you visit,” Madame Lau said.
After Madame Ma had left, Li Chooi Peng asked her mother, “I heard that Leong Fa Yun was rather strange. Although he has a wife, he married a concubine some months ago. After a while, the concubine died.”
“Don’t talk non-sense,” her mother reprimanded.
Not long after that, Madame Ma had another visit, this time with Wang Wei Lin. Li Chooi Peng paid particular attention to her cousin-sister. Despite being married to a wealthy family, Wang Wei Lin did not look happy. She was pale and there were worries written between her eye brows.
When Madame Ma took leave, Li Chooi Peng stepped forward, took Wang Wei Lin by her hand, and said, “Wei Lin and I haven’t met for a long time. Why not let Wei Lin stay here for the night so that we can talk about our experiences?”
So Madame Ma went home by herself.
Li Chooi Peng took Wang Wei Lin to her room, brightened an old lamp and offered two pots of hot tea.
“Elder sister is now a wealthy woman. Don’t soil your pretty dress in this humble room,” Li Chooi Peng said.
Wang Wei Lin took off her outer dress and laid on Li Chooi Peng’s bed. Li Chooi Peng sat besides her, and said.
“I haven’t seen cousin-sister for a long time. Cousin-sister is now married. I am afraid that in future our chances of meeting each other would be less. I don’t want to miss this opportunity tonight. I don’t want to sleep. I want to chit-chat with cousin-sister.”
Hearing this, Wang Wei Lin sat up and the two started to converse softly.
Li Chooi Peng said, “Now cousin-sister is married into a wealthy family. Life is certainly better than before. Whatever you eat is tasty. Whatever you drink is fragrant. By right you should have grown fatter. But as it looks, it is not so. Not only you have not grown fatter, you have become thinner. Moreover, your face is pale and white, as if you have just been a long period of sickness. I cannot think what has happened. Can cousin-sister please tell me?”
Wang Wei Lin gave a long sigh. Tears rolled down her cheeks. But she kept quiet, as if she had unlimited sorrows but could not say out.
Seeing this, Li Chooi Peng knew that Wang Wei Lin had a lot of sorrows in her heart, but she did not let them out. Li Chooi Peng held Wang Wei Lin’s hand, gently touched her own face, and said.
“Cousin-sister, please don’t cry. Once you cry, I feel very sad. When we are in the world, there may be unpleasant happenings. But when we attend to them, even when they are unpleasant, we can do them well. You must take care of your health. You must not hide suffering in your heart. Sufferings harm people. Your health will become worse and worse.”
These words were full of good reasons, and showed Li Chooi Peng’s great care. Wang Wei Lin was greatly moved. Her tears kept rolling down without stop.
“Cousin-sister, what is the matter that makes you so sorrowful?”
Wang Wei Lin just shook her head, and remained silent.
“If you don’t want to say anything, let me guess. See if I can guess correctly. Is Mr Cheong, your husband, very rough, that he does not agree with your feeling?”
Wang Wei Lin shook her head.
Li Chooi Peng asked again, “A few days after marriage, is Mr Cheong likes new and abhors old, that he has found another woman?”
Wang Wei Lin continued to shake her head.
Li Chooi Pang further asked, “Is the first wife of Mr Cheong being big oppress the small, and find ways to make life difficult for you?”
Wang Wei Lin again shook her head.
“This is strange. Mr Cheong has not found another woman, is not rough and uncouth, and the first wife has not bullied you. In this case, even when a god comes to earth, he may not have guessed correctly what is wrong with you.
“But we grow up together, have been together for so many years, intimate like blood sisters; seeing you like this, I feel very uncomfortable.”
Li Chooi Peng gently patted her shoulder and remarked, “Your mother has only you as her only daughter. If you have any ‘long three and short two’ (i.e. if you die), where can she go for support? Tell me your sorrow. Both of us will think of a way to solve it. If you are afraid that I may tell others, I can vow ….. “
Wang Wei Lin grasped Li Chooi Peng, and said, “Sister, you need not speak further. Suffering people in the world, no one is more suffering than me. I didn’t born at the right time. Before two, papa died. Our family is poor. I thought that when I grew up, I would marry into a good family so that I would have half a life of happiness. But now, not only there is no happiness, it is survive a day, it is a day.”
Li Chooi Peng was very surprised. Quickly she asked, “What do your words point to? Leong Fa Yun is the owner of a big silk shop. Now you are his wife, your whole body shines with pearls and precious energy (i.e. you can wear whatever gold and jewels you want). How can there is no happiness, and even your life may not be guaranteed?”
Wang Wei Lin smirked bitterly. “You are not in the known. How can you think such things can happen? If I don’t experience it myself, I would not know what happened. Even if I tell you, what is the use?”
“No, sister, no. I cannot see that you jump into a pit of fire, and do not care. Tell me quickly. What actually is the matter?”
Wang Wei Lin, full of tears in her eyes, asked, “Can you beat him?”
Li Chooi Peng replied, “I don’t care how terrible he is. He is still a person. As long as he is not a god, I shall not be afraid.”
Wang Wei Lin explained, “Openly Leong Fa Yun is a owner of a silk shop. Secretly he is the big boss of robbers who rob rich families. All those in the silk shop, apart from the account clerk, all workers are his ‘claws and teeth’ (i.e. notorious gang members). In the day time, they call him owner. Behind people’s back, they call him big brother. Earlier, wasn’t the rich Kee family outside the city robbed and killed by robbers? This was done by them.”
“How do you know all this?” Li Chooi Peng asked.
“Why don’t I know! Every time they robbed, they would gather in the house. The next day there would be news of robbing. And every time they rob, I have to suffer!”
“They go out to rob others, and kill,” Li Chooi Peng asked, “how does that make you suffer?”
“You don’t know. For the first ten or more days after marriage, Leong Fa Yun was very courteous to me. He let me eat well, dress well, and I felt very comfortable. I thought that at last I met a good person.
“One night Leong Fa Yun and his gang had dinner. He asked me to join them. I did not suspect anything, but once I entered the room, he ordered someone to close the door. Then he offered me a cup of tea, saying that men would drink wine, but I could drink tea to replace wine.
“After drinking the tea, I found that my whole body was feeble and I could not speak. I saw their mouths moving, but I heard nothing. By then Leong Fa Yun had changed into a Taoist dress and prayed before an altar. Then he came towards me and he looked very fierce.
“He waved his hands, and two gang members came forward. One carried a bowl, and another carried a tube and a thick needle. Leong Fa Yun poked the needle into me, and drained my blood through the tube into the bowl. Then he poured my blood into a jar of wine. Each of the gang member drank the wine with my blood in it. He said this would bind the gang together. Then they left to do their business. Leong Fa Yun did not go with them.”
Li Chooi Peng was very angry. She banged her hand on a table and said, “These beasts in human dresses, if I don’t eliminate them, all women will suffer! Didn’t Leong Fa Yun join the gang in their robbery?”
“No,” replied Wang Wei Lin, “each time when they robbed and killed, Leong Fa Yun did not join the robbery. He directed the operation from behind.”
After a short pause, Wang Wei Lin continued, “Then Leong Fa Yun poured some tea into my mouth. After a while, I regain normalcy. Leong Fa Yun told me that if I mentioned to anyone what had happened that night, he would kill me.
“The next day,” Wang Wei Lin continued, “I learned that the wealthy Kee family was robbed by seven or eight masked robbers, and the wealthy Kee was killed. Another time they also took my blood, and the following day I heard that a big shop was robbed and some people killed. Meanwhile I have become weaker and weaker.”
“Why didn’t you report all this to auntie, your mother?” Li Chooi Peng asked.
“An important condition about my marriage was that my mother could not ask anything about my health. My mother, Leong Fa Yun and the match-maker put their thumbs onto the agreement.”
One day after kungfu training, Li Chooi Peng went to the back hall of the monastery. She looked up at a ceiling and saw a swallow feeding its young. It reminded her of her mother feeding her. Her desire to go home to see her mother arose in her heart.
She went to see her sifu, the Venerable Chee Seen. Kneeling down she said, “I have ascend the mountain (i.e. have learned at the Shaolin Monastery) for more than 6 years. For such a long time, I have not seen my mother, and am now thinking of her. I long to return home to have a look. I wonder whether sifu would allow.”
Chee Seen said, “This is your filial heart. How can I deter you? Moreover, you are already 14 years old. There is a difference between male and female. If you remain in the monastery, it may not be convenient. However, according to the rules of the monastery, for those training martial art, if they want to descend the mountain to return home, they must go through the Lane of Wooden Men.”
Li Chooi Peng’s face revealed some concern. In these few years at the Shaolin Monastery, she had seen some sihengs (i.e. senior kungfu brothers) being hit by the Wooden Men, and had to be carried out.
Seeing her expression, Chee Seen smiled gently. He consoled her and said, “Your kungfu has reached a singular stage. I am sure you could fight your way through the Lane of Wooden Men. I’ll take this opportunity to have a look.”
The next day Li Chooi Peng would fight through the Lane of Wooden Men. Chee Seen asked monks to prepare kungfu medicine in case of any injuries due to being hit or felled and being cut by sharp blades. These Wooden Men were devised according to various ways of attacks. If ones kungfu was not extraordinary, he would be injured by the Wooden Men.
Li Chooi Peng entered the Lane of Wooden Men. She employed her best, focusing on defending against the Wooden Men, fighting and moving forward, and eventually she went through the Lane.
The Venerable Chee Seen was very happy. He said, “You have successfully completed your kungfu study. Now you can go home.”
Thinking that she would soon see her mother whom she had not seen for many years, two rows of warm tears flowed from her eyes. She knelt down and continuously knocked her head on the ground to thank the Venerable Chee Seen.
Chee Seen said, “There is no limit in learning kungfu. There are many capable and skillful people in the world. You must never be self-satisfied. After returning home, you would have entered ‘streams and lakes’ (i.e. the martial world). Whatever tasks you meet, you must handle carefully.” He then gave her 20 taels of silver, and accompanied her down hill.
Humans were not grass and trees. Who didn’t have feeling? Li Chooi Peng and her sifu had been together for six years. Now they were to be separated. Li Chooi Peng felt very sad. She let out her emotion and cried loudly, kneeling on the ground and knocking her head without standing up.
Although the Venerable Chee Seen was a man outside the phenomenal world, having discarded ‘five dust and six thoughts’ (i.e. all emotions of society), he was still moved. He bent his body forward, gently tapped on Li Chooi Peng’s shoulder, and said.
“So young in age. Why do you feel so touched? In future there will be a lot of opportunities for us, sifu and student, to meet. Quickly stand up. Your kungfu brothers will laugh at you.”
Li Chooi Peng stood up and dried her tears. “Sifu,” she said, “I’m going to leave. Please take good care of yourself.”
“Good, good. You must take care on the way. When you meet your mother, please send my regards.”
Following her sifu’s advice, Li Chooi Peng dressed like a man. After seven days, she arrived at Guangdong. But ‘heaven did not make things beautiful’ (i.e. the weather was bad). It had been raining continuously for four days. Li Chooi Peng could only stay in her inn and chat with the inn-owner.
On the morning of the fifth day, the rain stopped. Li Chooi Peng took the opportunity to go out for a walk. She looked east and west (i.e. everywhere), and soon forgot her route, and walked to the countryside.
The rain had just passed, and the atmosphere was fresh. The road was besides some rice field, wild flowers smiled at her, old trees reached the sky, and the green shade of the surrounding was like the open tail of a peacock. Looking at nature is like seeing a beautiful painting. In such a surrounding, Li Chooi Peng’s heart was extraordinary bright and cheerdul. Viewing the distant hills, testing the water of a stream, lingering beneath some shady trees, Li Chooi Peng forgot to return home.
She went forward, and vaguely heard the ringing of copper bells amidst the forage. Li Chooi Peng heard it, and its sound cut her ears like a blade. She went further forward, and soon a temple appeared.
The temple was beautiful and majestic, and on top was hang a board with three crystalline words, “Silent Cultivation Nunnery”.
Li Chooi Peng wanted to enter the nunnery to have a look, but the door was close, and there was no one around. Besides the nunnery was a small lane. She followed the lane and reached the back of the nunnery.
At the back there was a small garden. There were green bamboo plants at the sides of the garden. When gentle breeze blew, the bamboo made soft sounds. The door of the garden was also close, so Li Chooi Peng could not enter.
Then sounds of “herit” was heard, with much force behind the sounds, like someone training kungfu inside the garden. Li Chooi Peng was curious. She employed her art of lightness, and jumped over the wall, hiding herself behind some bamboo plants.
She saw a nun of middle age practicing kungfu. Her movements were elegant with internal force. When she saw the nun performing a beautiful movement, Li Chooi Peng involuntarily shouted, “Good”.
The nun immediately stopped her kungfu practice. Li Chooi Peng realized her mistake and swiftly jumped over the wall wanting to escape. But the nun jumped over the wall after her, and shouted, “Stop running!”
Li Chooi Peng stopped, and turned around to face the nun, who eyed her suspiciously.
“I was just passing by this place,” Li Chooi Peng explained, “and was captivated by its beauty. I heard someone practicing kungfu, so my curiosity was aroused, and I jumped over the wall to watch. Actually this was unbecoming of me. I didn’t know that this would encroach on ‘sitai’. May sitai be generous like a broad vigorous stream, and forgive my ignorance in intruding.”
(“Sitai” meaning lady kungfu master, was an address to someone senior.)
Seeing that Li Chooi Peng was bright and elegant, and did not look like a ruffian, the nun said, “It looks like you have practiced a few years of kungfu. Causally perform some kungfu movements to justify what you have said.”
Li Chooi Peng held her hands in greeting, and said, “Little person here is ignorant, and has made sitai angry. How can little person repeat the mistake.”
“Don’t you want to leave this place?”
Li Chooi Peng thought to herself, and dared not refuse. So she performed a kungfu set.
The nun was surprised. Li Chooi Peng’s kungfu movements were like those of her kungfu. Li Chooi Peng’s stance and techniques were also first class.
So the nun asked, “From whom did you learn your kungfu?”
“I’m a student of the Venerable Chee Seen of the Shaolin Monastery.”
The nun grasped her palms together and said, “We came from the same root. Water and fire almost mixed. I didn’t show manners to a guest, please excuse me. The Venerable Chee Seen is the teacher of my distant uncle, Wen Leong Yuk. Since I came here, it has been many years since I saw the Venerable Chee Seen. How is his health?”
“Wen Leong Yuk is my siheng. I am his simui Li Chooi Peng.”
The Buddha has taught that we can never repay the debt owed to our parents
My relationship with my father has always been tense. But since a couple of years, my father has tried to get closer to me, my brothers and sisters and our children. Last week, my boys and I went to my father’s house. We had a tremendous time.
— Nikita, Russia
It is great to know of your improving relationship with your father. Not only you should make full use of this opportunity, you should also subtly encourage your other brothers and sisters to do so. It is a wonderful blessings you must not miss.
You must do so subtly, certainly not overtly. For example, whenever topics of conversations touch on your father, and he is not physically present, or on anybody’s father, mention that one must be grateful to his parents even when the parents might not have been caring to the children.
The Buddha teaches that even when someone carries his invalid father or mother on his back and takes him or her about everyday for 500 lifetimes, he has not repaid the debt he owes to his parents. What a blessing you have when your father is still healthy. Your relationship with your father should be such that when the time comes for him to leave this phenomenal world, you can with satisfaction say to yourself that you have been kind to your father.
On another issue, my daughter is in love with a man who is extremely abusive, emotionally and physically to my daughter. A couple of days ago I had the chance to talk to a very good friend who has the ability of clairvoyance and she told me she could see that my daughter was under a black spell of voodoo. She said she could see black candles and some black strings attached to her.
Her advice was to wake next morning at sunrise and perform some form of ceremcny with a sword to cut off those strings, which I did. Can you please advice how I can continue helping my daughter from these very bad influences?
It is an excellent idea to use a sword to cut off the invisible strings that tie your daughter. You can also extinguish the black candles with the sword or by blowing with your mouth.
You can also do the following. If you can, chant some blessings onto some clean water, and sprinkle it around her room and house. As you sprinkle the sanctified water, say a mantra, any suitable mantra like Namo Guan Shi Yin Bodh Satt, and ask in a firm way whatever bad spirits or influences to leave your daughter, your family and the house, and bless the bad spirits or influences. You can perform this holy ritual three times.
If the above is not feasible, you can do the same thing in any suitable place you can find. Enter into a meditative state of mind, and visualize you are performing the ritual in your daughter’s house.
Sifu Tim Frankklin and Grandmaster Wong demonstrating Shaolin Kungfu
I was very afraid of attacks because I experienced a childhood with physical violence . I took some classes in T’ang Soo Do but also quickly found your book “The Art Of Shaolin Kung Fu”.
I did the exercises especially ones producing spontaneous chi movements. I found the exercises tamazing. Within one year I had given up alcohol and cigarettes. My body was becoming fit and strong and my mind was getting clear.
Unfortunately, something happened to me around that time. Suddenly my body could no longer do the stretches needed for high kicks and I stiffened up and became full of pain. Naturally that was very frustrating as I had decided on martial arts as my life path
I became sad, angry and depressed I tried to talk to many doctors, including Chinese medical doctors. I tried to find helpful teachers but I met only men who loved fighting and violent harm. I could not find someone like you who I knew understood what he was talking about and understood the Way.
— Ciaran, Ireland
Congratulations for your success in learning from my book. I am also sorry to hear of your later happenings.
From your description, I am sure you can overcome your problems. I suggest that you leave aside martial arts for the time being, and return to it later when you have become healthy and strong. Meanwhile you should practice chi kung to heal yourself.
I would strongly recommend that you attend my Intensive Chi Kung Course Please see my Website for information.
Many people may wonder what one can learn in just a few days. I can say from experience that you will learn a lot, in fact, more than what you need at present, and you will be able to practice on your own when you return home. Please apply to my secretary for registration.
Practicing on your own at home is important. In a few months, you will be well enough to resume your martial art. I would suggest you give Shaolin Kungfu taught by me a try.
I would like to know how is the Instructor Training for the Shaolin Wahnam Institute. I have been reading in the website and I found the regional and intensive courses. But no reference for a long term training to become an instructor. If there is one, could you please indicate how many forms, weapons, style, cost, place for the training?
— Reyes, USA
In our school, potential instructors are chosen from our students who have been training with us for some time, and are not open to application from the public. The choice is based on the following factors:
They have attended at least once but often a few times, my intensive courses they are going to teach, as these courses provide the basic philosophy, techniques and skills practitioners of the relevant arts should know.
Seniority is also an important consideration in our choice of instructors.
Interestingly, the factors you have mentioned, like how many forms, weapons, and styles they know are not important in our consideration, although our potential instructors normally know many forms or kungfu sets, a few weapons and a few kungfu styles.
The cost students have spent before they become instructors, and the places they have had their training vary. But all our instructors have expressed, openly or tacitly, that the benefits they get from our training are many times more than the money and effort
One must become a good student first, before thinking of becoming an instructor
Can we eat our breakfast before chi kung practice?
— Melanie, Spain
Many masters recommend that practitioners should abstain from eating a meal half an hour before and after chi kung practice. It is because the food in the stomach may interfere with chi flow.
However, as our chi flow is powerful, we need not follow this instruction. In fact, my Intensive Chi Kung Course is held at 8 o’clock in the morning. Students usually have their breakfast just before the course.
In my book, “Chi Kung for Health and Vitality”, one of the dont’s is not to take a meal about half an hour before and after a chi kung session. The book was written about 20 years ago in 1997 when my chi kung attainment was of a much lower level than now. Moreover it was written for people who might not have a change to learn from me personally. But now, those who learn from me personally, and hence their chi kung attainment is higher, have the luxury of enjoying a meal before or after chi kung.
It is the same with having a shower. Many masters advise against taking a shower about half an hour before and after chi kung practice. But as our chi kung is powerful, we may not follow this instruction. We can have a shower before and after chi kung.
I attended a course with Sifu in England a few years back. I experienced tremendous joy after the final stage of Bone Marrow Cleansing.
I have been practicing “Lifting the Sky” for depression and anxiety. Should I include Bone Marrow Cleansing in my routine? If so, how often should I do it?
— Jussi, Finland
You should practice “Lifting the Sky” most of the time, about 8 out of 10 days. You practice Bone-Marrow Cleansing only once a while, about once or twice out of 10 days.
Follow the three golden rules: don’t worry, don’t intellectualize, and enjoy your practice. Depression can be overcome quite easily with our chi kung.
Dr Daniel of Belgium performing “Lifting the Sky” during a kungfu course
How many cigarettes in a day do you consider to be too much? I am struggling with depression and smoke about 20 in a day.
For me, even one cigarette a day is too much.
For you, I suggest 5 cigarettes a day. Within 3 months, you cut down to zero cigarettes a day. Note the phrase “within 3 months”. You may accomplish the task in 1 month.
Whenever you feel like having a cigarette more than the number you have allotted yourself to, practice “Lifting the Sky” followed by chi flow. The total time of your practice should just be about 5 minutes, not 10 minutes as in a regular practice session.
If you really want to eliminate your cigarette smoking and depression, just follow this plan. You will succeed.
After you have quitted smoking, if you wish to enjoy a cigarette, you can do so any time. By then, you smoke because you enjoy it, not because you are addicted. .
You told me once that my depression could be cured in three months of chi kung practice. How can you be so sure? Can you see to the future?
I am very sure because overcoming depression with our chi kung is actually easy. Many people have done that. If you follow my plan you will succeed.
My plan is simple, and is as follows. Practice “Lifting the Sky”, or any chi kung exercise, followed by chi flow, three times a day — once in the morning, once in the evening, and once at night. Each session should just be about 10 minutes. During your practice, don’t worry, don’t intellectualize, and just enjoy your practice.
I mentioned that you would overcome your depression in three months. This means any time within 3 months. You may accomplish the task in just 2 weeks.
Sometimes I can see into the future. But the future is not fixed. It depends on some variables.
In your xase, for example, I can see that in a month you can quit smoking and in 2 weeks you are free from depression if you really want to. But if you don’t want to, though you may say you do, you will be unable to quit smoking and overcome your depression.
If you have any questions, please e-mail them to Grandmaster Wong via his Secretary at firstname.lastname@example.org stating your name, country and e-mail address.
Yes, even in a good, long term relationship, a betrayal sometimes happens, and it causes a lot of pain. But with wisdom and compassion, which we learn from our school, we can much minimize the pain. At an advanced level of our development, we may even change this problem of betrayal into an opportunity for development!
My own experience may serve as a useful lesson. You can read the details from my autobiography, “The Way of the Master.”
About 30 years ago in the 1980s I was bitterly betrayed by a chi kung master and some senior students of Shaolin Wahnam Association. I helped the chi kung master in some difficult situations, and offered him a post as a chi kung healer in a company I set up with two other partners. Yet, he betrayed me – bitterly.
I taught senior disciples of Shaolin Wahnam Association secrets that most masters would keep as top secrets. One of the senior disciples told me, after just a few months of training, that his assistant instructor was very surprised when he countered a seemingly formidable attack. Another senior disciple, whom I gave money to in his difficulty, became famous for lion dance, and he performed a spectacular lion dance just one week after an appendicitis operation. I helped another senior disciple to become a kungfu and lion dance instructor in another school, and shared with him some highly paid remunerations in teaching kungfu and lion dance in another school.
Yet, they all betrayed me. I transformed from a highly respected master to a bad guy in town, especially when I supported a world known master, Sifu Yan Xing of China, in distant chi transmission.
But I forgave all of them. I changed their betrayals to opportunities for improvement. These senior disciples were the push factors for my travels overseas and subsequently established Shaolin Wahnam Institute. Chi flow, a hallmark of our school, was much influenced by the chi kung master who betrayed me.
I forgave all of them and wished them well. One of the betrayers, who is not one of the three senior disciples mentioned above, but whom I specially taught Choe Family Wing Choon Kungfu when he requested it, would have died if not for my chi kung healing – at a time when his betrayal was still fresh.
There was an interesting episode. A few years ago, students of former Shaolin Wahnam Association organized a dinner in my honour. As I entered the door for the dinner, an elderly, cheerful man came out to greet me. He looked familiar but I could not remember him. Later, another disciple told me that the elderly, cheerful man was the one who betrayed me, the one whom I saved with chi kung healing. He renounced the world and dedicated himself to spiritual cultivation. I was glad that he was happy. 30 years ago when he was my student, he hardly smiled.
Whether it is wise to keep a relationship despite a betrayal for the sake of their children, depends on numerous factors, some of which are the life philosophy of the victim, how serious was the betrayal, and the age and understanding of the children.
Suppose a wife had sexual affairs with another man, and the husband found it out, the husband may forgive his wife if he loves her dearly and the wife stops the affairs. After all, in modern societies there is no guarantee that a man or a woman does not have prior sex before marriage. If the husband has a poor philosophy of life and dislikes her, it is a valid reason, or an excuse, to divorce her, irrespective of whether they have children.
If the husband is sexually inadequate but loves his wife dearly, and the other man is good, it is wise to keep the relationship, not only for the sake of their children, but also for the pleasure of his wife and the other man, as well as his own happiness despite his inadequacy. If they have no children, or if the children are big and understanding, he can divorce his wife after making sure the other man will marry her.
If their children are small and the husband is sexually capable, but the wife finds it more pleasurable to have sex with another man, it is wise to pretend not to know although he knows of his wife extra-marital affairs. He can have sex with his wife whenever he can, or have sex with other women when his sexual urge is demanding.
Such wisdom is rare. Most husbands will quarrel with their wives, and everyone involved suffers.
This thread is facilitated by Ollie from our Shaolin Nordic family. Thank you, Ollie!
Happy Family Life Question and Answer 10 — Part 1
Question 10 by Karol
How to deal with betrayal?
It happens sometimes even in good, long term relationships, and causes a lot of pain.
Is it wise to keep it going in reason of children?
Answer by Grandmaster Wong Kiew Kit
There are different types of betrayals. Betrayals can be between friends, between husband and wife, between father and son, and between master and student.
Although there are different types of betrayals, dealing with betrayals can be the same, but different people may deal with the different types of betrayals differently. In other words, three persons, A, B and C, may have three different ways of dealing with betrayals between friends, between husband and wife, between father and son, and between master and student, but each of the three persons will deal with the different types of betrayals the same way.
A may forgive his friend, forgive his wife (or husband), forgive his son (or father), and forgive his student (or master). B may be indifferent at his friend, indifferent at his wife, indifferent at his son, and indifferent at his student. C may be angry at his friend, angry at his wife, angry at his son, and angry at his student.
To be forgiving, indifferent and angry represents three typical responses to a situation, which are good, average and bad. In real life, when betrayed, very few will be forgiving, almost none will be indifferent, and almost all will be angry. Some may want to take revenge, and a few, if not angry, will be sad.
But I have classified the responses into three categories because they are the usual responses to situations. In some situation, such as health and attitude towards chi kung, most people will be indifferent, some good and some bad.
Whether one’s response to betrayals is good, average or bad depends much on his philosophy of life. Most family members in our school will be forgiving, because that is how we have been trained. Two cardinal values in our school are wisdom and compassion. It is wise and compassionate to be forgiving.
Although forgiving betrayals in our school forms the majority, it is a rare minority in general. As mentioned earlier, very few people in societies will forgive betrayals, almost all will be angry, and almost none will be indifferent.
Why is it wise and compassionate to forgive? Leaving aside fine points of Cosmic occurrences which actually happen, betrayers may not know whether victims forgive them, but the victims will harm themselves if their response is bad, will be indifferent if their response is indifferent, and will be good if their response is good. It is wise to be good, foolish to harm themselves, and mediocre to be indifferent.
How do victims harm themselves if their response is bad, if they are angry or want to take revenge against betrayals? The negative energy resulting from their bad response will clock up their natural energy network and bring about illness. In fact, in my many years of chi kung healing, I have discovered that a lot of so-called incurable diseases are due to blocked emotions. Even if the victims are not clinically sick, the energy blockage will affect many aspects of their daily life. Obviously, it is unwise to be sick or to have poor results in daily life..
When a victim is angry, wants to take revenge or has any manifestations of a bad response to a betrayal, he (or she) not only negates compassion but actively approaches cruelty. It is not just subjective, i.e. cruel people may argue that to be cruel is better than to be compassionate, but cruelty brings harm as it causes energy blockage. Obviously, it is foolish to cause harm to himself.
On the other hand, leaving aside altruism which we believe in and value highly, wisdom and compassion bring benefits. Indeed, many people have kindly commented that I am wise and compassionate. I owe these desirable qualities to being forgiving.
Sifu Wong Chun Nga breaking a brick with internal force almost 30 years ago when he was only 11 years old
At the “Secrets of Internal Force” course at the UK Summer Camp, I took notes that only about 5% of Kung Fu practitioners today were able to develop internal force, while in the past about 70% could. In Shaolin Wahnam we are happy that 100% of our practitioners are able to do so.
— Sifu Leonard Lackinger, Austria
You are right that very, very few kungfu practitioners today, including masters, have internal force. Most other martial artists do not believe in internal force.
It is simply ridiculous that not only 100% of our practitioners have internal force, but also they make good use of it to enrich their life. This is something even masters in the past could not do. Many well known masters in the past, like the famous Taijiquan master, Yang Deng Fu, and the famous Xingyiquan master, Kuo Yun Sheng, led miserable lives.
I might have forgotten but I can’t remember saying that 70% of kungfu practitioners in the past had internal force. If we take kungfu practitioners in the past in general, not just in the Shaolin Temples, I think less than 30% of them had internal force.
This 30% is a generous estimate. If we consider only kungfu students, leaving masters asides, I believe those with internal force would be less than 10%. Most kungfu styles were (and still are) considered “external”.
Only those who practiced internal styles for a long time, like Taijiquan, Xingyiquan and Baguazhang, had internal force. On the other hand, external kungfu masters who had practiced their arts, like Hoong Ka, Wing Choon, Choy-Li-Fatt, Praying Mantis and Eagle Claw, for a long time might have internal force, usually without their own realization.
My question refers to the “70%”. Does this estimation refer to practitioners at the Shaolin Temples only?
Given that my interpretation of the 70% refers to practitioners at the Shaolin Temples is correct, what would be your estimation, in percentage, of successful internal force practitioners outside of the Shaolin temples in the past?
Yes, if I had said that 70% of kungfu practitioners in the past had internal force, I would be referring to practitioners at the Shaolin Temples only.
Even at the Shaolin Temples, Shaolin Kungfu was often referred to as external, different from the flowing force, for example, of practitioners practicing Taijiquan at the Chen Village. Even the Shaolin monks used “external” methods, like hitting sandbags and carrying water, when they had internal force.
Apart from the Shaolin Temples at Henan, Quanzhou and on the Nine-Lotus Mountain, my estimate of kungfu practitioners in the past with internal force is less than 30%. The situation today is worse. Less than 5% of kungfu practitioners now have internal force.
Shaolin Kungfu, usually considered external by most people, is practiced as an internal art in our school
Also, from what I learned from you, I would say that even practitioners who had the rare chance of learning from an internal master would only be taught internal methods after showing their worth by years of external training first.
After learning the methods many still could not produce internal force consistently, because they did not know the secrets and underlying philosophy we have today.
I believe that internal training was always hard to find, be it today or in ancient China.
Both Northern and Southern Shaolin were (and still are) considered external. We are freaks to practice them as internal arts, which they really are, especially at an advanced level, though our students now could practice them as internal arts right at the beginning.
Indeed, internal training was, and is, very hard to find, today or in classical China. Your siheng, Kai, for example, spent a few years traveling to the East to seek for internal force, but to no avail.
My estimate of practitioners outside the Shaolin Temple in the past, and outside of Shaolin Wahnam now, who had or have internal force is less than 10% in general, which is a generous estimate. Base on my own experience, those with internal force is probably around 3%, and none of them know how to use it consciously to enrich their life. Because of their internal force, these rare masters may be more effective in their work, and more rewarding in their life, but they do not consciously apply it as we do.
We sound boastful, but we are merely stating the truth.
Thoughts come to my mind all the time. How do I clear my mind of all thoughts?
— Alexei, Russia
Just do it.
In other words, if you want to clear your mind of all thoughts, just clear your mind of all thoughts, instead of thinking of how to clear your mind of all thoughts, or why or when or what is it to clear your mind of all thoughts.
The same method is applicable in daily life, which will make life more pleasant for you.
For example, if you want to find a new job, go for a holiday, or buy a present for your wife, just do it, i.e. find a new job, go for a holiday, or buy a present for your wife.
Instead of just doing what they want to do, many people intellectualize, and make themselves stressful. They intellectualise, for example, why they should find a new job, where they should go for a holiday, and how they should buy a present for their wife. They may intellectualize for a long time, but never get to do what they want to do.
In principle it is like standing up from the chair you are sitting on. Just do it. Just stand up. But instead of just doing it, i.e. just standing up, you start to intellectualize why you should stand up, how you can stand up, and whether you should stand up or remain sitting on the chair.
Students in our school are able to generate a chi flow on the very first day of their learning chi kung from us
Why do many chi kung practitioners not have any chi flow despite practicing chi kung for many years, whereas we have a chi flow on the very first day we learn chi kung?
— June, Singapore
There are a few ways to answer this question, though all these different ways eventually refer to the same truth.
Many chi kung practitioners do not have any chi flow despite practicing chi kung for many years, whereas you have a chi flow on the very first day you learn chi kung because the many practitioners do not have the skills to generate a chi flow although they use correct or even the same techniques, but you can generate a chi flow on the very first day because you have the necessary skills.
Suppose a wealthy person gives a car to people who do not have the skills of driving. Although they may have the car for many years, they still cannot drive it. But if you have the skills of driving, you can drive the car on the very first day it is given to you.
Another way to answer the question is that many chi kung practitioners do not realise that they need special skills to generate a chi flow. They may not even know what a chi flow is. They think, wrongly, that if they perform chi kung techniques, they will have the benefits of chi kung. It is also not complimentary to them that they they do not realise this fact, that they do not get the benefits of practicing chi kung. Many chi kung practitioners are still weak and sick despite many years of practice.
On the other hand, you know the difference between skills and techniques, as this has been clearly explained to you. You also know that chi flow is the essence of chi kung, and that it is chi flow that gives the benefits of chi kung, not the chi kung techniques. In other words, even when practitioners practice chi kung techniques correctly, but do not experience any chi flow, they will not have chi kung benefits like overcoming pain and illness, and enjoying good health and vitality.
Most importantly, besides the important knowledge, you are transmitted the skills from heart to heart at the course so that you can use the skills to perform the techniques to generate a chi flow on the very first day you learn chi kung. Once the skills are transmitted to you, especially when you practice these skills during the course, they are yours, and you can use the skills to generate a chi flow when you perform chi kung techniques.
A third way to answer the question is that you entered into a chi kung state of mind, and performed chi kung in a chi kung state of mind. Hence, even on the very first day you learned chi kung, you could generate a chi flow. Other practitioners do not know how to enter into a chi kung state of mind, and do not perform their chi kung techniques in a chi kung state of mind. They may not even know what the term is. Hence, they may have practiced chi kung techniques for many years, but still are unable to generate a chi flow.
All these are different ways to answer the same question. Having the necessary chi kung stills, differentiating between techniques and skills, and entering into a chi kung state of mind, refer to the same situation — the situation of generating a chi flow on the very first day you learn chi kung, or the situation of other practitioners not generating a chi flow despite having practicing chi kung for many years. Strictly speaking, these other practitioners do not practice chi kung; they merely perform chi kung forms, in the same way that many Taiji practitioners today do not practice Taijiquan, which is an internal, martial art; they merely perform external Taiji forms.
Although my explanation is clear, the uninitiated may not understand what I have explained although they may know the dictionary meaning of all the words used. They do not understand that it is necessary to have the right skills to generate a chi flow, that chi flow is the essence of chi kung, the difference between skills and techniques, and entering into a chi kung state of mind.
Despite my explanation, they still think that all they need to do is to practice chi kung techniques correctly and diligently, and eventually they will have the benefits of chi kung. Less than 20% of them if they practice for many years may eventually acquire the necessary skills and enjoy the benefits of chi kung, but usually they are unaware of the skills. The great majority merely practice chi kung forms.
What can we do when we loose trust in someone or someone looses trust in us? Irrespective of who is wrong or has a wrong perception. I have had two occasions now where this is an issue for me.
— Binia, Switzerland
Different people may react differently when they loose trust in someone or when someone looses trust in them. Many people will feel angry because they only see things their way, and presume the other party is wrong. The other party will also feel angry and presume these people are wrong.
If these people are weaker, in ability or status, they feel disappointed or dejected. Sometimes they rebel.
Often, both sides are right, but they see things from different perspective. The failure to understand and appreciate this fact leads to quarrels and fights, including amongst nations with much destruction.
We in Shaolin Wahnam see the issue the Shaolin Wahnam way. We realize that the same issue can be viewed from different perspective, and not that any side is right or wrong. We are able to differentiate opinions from facts, and realize that often opinions are more important.
Let us take an example. .Suppose a student thinks Boxing is more effective for combat than Shaolin Kungfu, This is his opinion.
It is not a fact that Boxing is more effective in combat than Shaolin Kungfu, although in his particular case at this particular time, if he uses Boxing he is more effective in combat than if he uses Shaolin Kungfu. But the fact is different for me. I am more effective in combat when I use Shaolin Kungfu than when I use Boxing.
With this understanding, I shall explain to him.that at present his Boxing is better than his Shaolin Kungfu because he has not practiced sufficiently to be skillful in Shaolin Kungfu. More importantly I shall explain to him the fact, not an opinion, that practicing Shaolin Kungfu the way we do in our school contributes to his good health, vitality, longevity and daily peak performance, whereas practicing Boxing would not. But if he persists in thinking that Boxing is better, I would not want to waste my time and would ask him to leave my class for his own benefit, and wish him well, as he does not have trust in my teaching.
Many kungfu practitioners find Boxing more effective for combat, but we in Shaolin Wahnam find kungfu more effective
Trying to solve the problem with having a good conversation was somehow also no more possible. I tried to practice “forgiveness” as you suggested to me in another matter and indeed this helped me a lot beyond my imagination. But somehow here with forgiveness I don’t seem to find the path. I would very much appreciate if you would share some of your wisdom with me.
Being able to forgive contribute to good health. The one who beneifts the most is the person who forgives, not the one forgiven. I have discovered from my many years of experience in healing that holding grudges insidiously leads to serious illness. Once a person can forgive, he (or she) lets go of the grudges, and allows chi flow to overcome the illness.
Forgiving and finding a solution to a problem are two different issues. Forgiving enables you to be calm and clear, and therefore you are in a better position to find a solution to your problem. But you still have to find a solution.
The Zen course you took some time ago gives you very useful tools to solve problems. Firstly, clear your mind of all thoughts. With mental clarity, you can effectively define your problem. Many people are constantly burdened with problems not because there are no solutions, but often without their own awareness, they do not know what their problems are.
Once, you have defined your problem, solutions often offer themselves readily. Choose the solution that is simple, direct and effective.
How do I handle the problem of trust regarding my parents and myself?
Handling the problem of gaining trust in your parents or your parents having trust is you is quite different from the example I gave earlier though the main principles are the same. The main principles are to differentiate opinions from facts, and to realize that different people have different opinions.
There are two main differences. In the example, being his teacher I am in a superior position. Secondly I do not have to waste time on a student who has no trust in my teaching; I prefer teaching other deserving students.
In your case, your parents are in a superior position. Secondly, you have only one father and one mother. You need to have trust in them and have to win their trust in you.
Having trust in your parents is easy. Just realize that they protected you and brought you up from a time when you were totally helpless to now when you are independent. Now you may (or may not) be better educated than them and earn more money than they did, but this should not negate your trust in them.
Winning trust in ones parents is also not difficult, though many young people today lack this skill as well as are ignorant of some facts.
First the facts. It is a fact, not an opinion, that parents are superior in status to children. A person may become the president of a country, but his parents are still his parents.
It is also a fact that there is a generation gap which results in difference of opinions. Many parents, for example, are not in favour of sex before marriage, but many young people today think that sex before marriage is a norm. Please note that here having sex before marriage is a fact, considering it undesirable or normal is an opinion.
We should be grateful to our parents. The third point is actually an opinion, but it has become so established and has been taught by so many great teachers that it has been considered as a fact by many people. The Buddha, known for his immense wisdom irrespective of one’s religion, has taught that even if a person carries his invalid father or mother on his shoulders everyday for 50 years of his life, and does this for 500 lifetimes, he still has not repaid the debt he owes to his parents.
Of course, another person may have a different opinion. He may think that it is stupid to respect ones parents. He may step on his parents or spit on them.
Irrespective of whether it is a fact or an opinion, it is good to respect ones parents, and evil to disrespect them. Good is whatever that brings benefit, and evil is whatever that brings harm. One who disrespect his parents will result in harm — to himself, to his parents or to other people. Realizing this fact, i.e. it is good to respect one’s parents, will make it easier to accept their different opinions.
But winning trust in ones parents is not just accepting their different opinions. More importantly, it is spending time with them and be kind to them. Parents actually do not care whether their children are wealthy or famous — a misconception that many young people have — but they do care that their children spend time with them and are kind to them.
If you have any questions, please e-mail them to Grandmaster Wong via his Secretary at email@example.com stating your name, country and e-mail address.