Tag Archives: Grandmaster Wong Kiew Kit

HAPPY FAMILY LIFE DESPITE DIFFERENT NEEDS AND ASPIRATIONS

(reproduced from http://shaolin.org/general-2/happy-family-life/life04.html)

Happy Family Life

Grandmaster Wong, his wife and children



Question 4

One of the most wonderful things that I have been gifted through our trainings and especially through Sigung’s wisdom and help is to enjoy a happy family life. It is one of the greatest gifts, I think, to love and feel loved within a family.

I would like to contribute the following question:

We are all different. We think, act and feel differently i.e. have different needs, aspirations, walk of lives etc. Apart from sharing our love and joy with our family members (family in a narrow and more wider sense), what are the skills and how can we train them to understand the other person better in order to be able to nurture them more effectively?

Binia


Answer by Grandmaster Wong Kiew Kit

Indeed, having a happy family life is one of the greatest gifts in life. It is also one of the values we cherish in our school. As I have said often, we do not just practice chi kung or kungfu, we apply what we have learned to enrich our life and the lives of others.

We think, act and feel differently i.e. have different needs, aspirations, and walks of lives. It is precisely important to realise this fact in order to have a happy family life.

Let us look at the needs, aspirations, walks of lives and other relevant factors of our blood family and our Shaolin Wahnam Family.

We are all different. We think, act and feel differently i.e. have different needs, aspirations, and walks of lives etc. Apart from sharing our love and joy with our family members, both in a narrow and more wider sense, what are the skills and how can we train them to understand the other person better in order to be able to nurture them more effectively?

The first skill is to realise this difference. For example, we in Shaolin Wahnam have enjoyed the benefits of our arts, and naturally we want our immediate family members to have these benefits too.

It will be foolhardy and bring a lot of unpleasantness to force our arts on them. Although they are our brothers and sisters, fathers or mothers, nieces and nephews, they live their lives differently. Let them live the lives the way they want. Do not try to force them to live their lives the way we want. It is their lives.

But we can show by examples. If you happened to have an illness and recovered by practicing our chi kung, tell them not only the effect but also the joys of your practice. Remind them that you need to put in effort. If they do not listen, that is their choice, and also their right.

You now live life healthy and happily. Tell them that it is the result of your practicing chi kung. If they want to have this health and happiness, they can practice our chi kung. They have to pay the fees for the training, and most importantly they have to practice everyday. It won’t take up too much of their time. they need to practice just about 10 minutes a session, twice a day.

If they do not spend the time practicing our chi kung, they would waste the time anyway, and probably remain sickly and unhappy. But it is their choice. Don’t pay the fees for them, or force them to practice if they do not want health and happiness. Realising this difference in choice is very important in sharing love and joy with them, or at lease avoiding dislike and unpleasantness.

An excellent way to develop this skill is mental clarity and realisation. Our arts give us mental clarity. What is needed is to realize the different needs and aspirations.. You also show by personal example. You yourself, practice our arts everyday.

Another important skill is to talk about things that they like to hear, not about things you want to talk about or you want them to hear. What you say must be truthful. Don’t lie to them to make things pleasant.

For example, your brother may want a better paying job. Don’t tell him that he has no money. It is not what he wants to hear though it is truthful. Don’t tell him he can strike a lottery. It is what he wants to hear but it is unlikely to be truthful.

Tell him that he can find a job that he likes and pays better, but he must make the effort to find it. If he just continues doing his job, it is unlikely his boss will give him more money, or a better paying job will come to him. But, if he chooses not to look for a better paying job, it is his choice. He chooses a low-paying job over putting effort to find a better paying one. Don’t nag him saying that he has no money or that there are plenty of better-paying jobs outside..

Another excellent way to share your love and joy with your family members, irrespective of whether they are in your immediate family or part of the Happy Shaolin Wahnam Family, is to have regular get-togethers. Such get-togethers may be picnics, outings or dinners.

For your immediate family, you may have to organise such get-togethers. It is easier for our extended Shaolin Wahnam Family. Your regular class is a good get-together where you can practice your skills of sharing love and happiness. You can also attend my regional courses or intensive courses to share love and happiness with other members in other countries.

It is common, especially in immediate families, that family members spend their time playing with their mobile phones instead of with other family members. You may have to suggest a rule that mobile phones are not allowed in such family gatherings. If anyone has to take an important call, he (or she) must do so briefly away from the gathering, and come back to the gathering quickly. If he does this often, he has to shut off his mobile phone. Taking calls is not as important as sharing love and happiness at a family gathering.

A better way is to lead the conversation so skilfully that other people voluntarily shut off their mobile phones. The topics of conversation must be so interesting that they involve everybody in the gathering. And you must be ready to be a good listener, not speaking most of the time.

You may, for example, start the interesting conversation by saying, “Mom, tell us how you keep our family together when we were small”, or “Dad, how ddi you spend time with our family when we were tiny children?“ If anyone is disinterested, for which you must be on the lookout, you can ask that someone what he thinks of the conversation. If his answer is short, like “Interesting”, ask him to tell the gathering what he finds interesting.

You may need to pay for the gathering to get it going. Paying some money is certainly worthwhile for you to share your love and joy with your family members. Later, you may suggest that family members pay a share of the gathering, or take turns to pay for the gathering. If any of your family member is unable to pay his share due to financial difficulty, you may secretly pay for him without others knowing so that he will not feel embarrassed.

If anyone does not attend the gathering, you can suggest a heavy fine. You may say something like “The gathering is in honour of our dad and mom who sacrificed much for our well being. It is insulting to them if you don’t attend.” Of course you dad and mom won’t be paying for the gathering.

If you follow these golden guidelines, you will make your family members more loving and caring for one another. The guidelines are:

Recognize that different people, even your family members, have different needs and aspiration. Let them live the lives they want. Do not force them to live the lives you want.

Say something pleasant and truthful in their presence. Do not say anything that may hurt their feelings or sensitivities. Organize family gatherings regularly. Mobile phones are not allowed in such gatherings. Lead the conversation so that everyone will enjoy the gathering.

But how would you develop these skills or abilities. These skills or abilities are related to mental clarity and internal force. If you have mental clarity, not only you realise the importance of having a happy family, you are also in a better position to acquire the skills or abilities for it.

You need internal force to learn the skills and carry out the abilities. If you just know that having a happy family is important, that is not enough. You must be able to make your family happy. Internal force will give you the necessary energy.

The training in our school gives us mental clarity and internal force. They will make our family happy if you carry out the suggestions mentioned above. Having a happy family life is a wonderful value to cherish. But you need to put in some effort to be successful.

Happy Family Life

Grandmaster Wong, his wife his son and daughter-inlaw and grandchildren


The questions and answers are reproduced from the thread 10 Questions on Happy Family Life in the Shaolin Wahnam Discussion Forum.

I WANT TO LEARN KUNG FU

(reproduced from http://shaolin.org/answers/ans15b/jul15-1.html)

kungfu fighting

Kungfu is for fighting — using kungfu techniques, not kick-boxing or techniques of other martial systems

Question 3

I want to learn kungfu.

— Ali, Pakistan

Answer by Grandmaster Wong Kiew Kit

Many people want to learn kungfu, but end up learning kungfu forms or kick-boxing instead. Learning kungfu forms or kick-boxing is fine, but it is different from learning kungfu.

Before you learn kungfu, or any art, it is wise to know what that art is. This may sound trite or unnecessary, but it will not only save you a lot of time but also prevent you from much injury.

For convenience we may classify kungfu into three types: ordinary kungfu, good kungfu, and great kungfu.

Ordinary kungfu is for self-defence. There are also other arts of self-defence, like kick-boxing, karate and taekwondo. The main difference is their forms. Kick-boxing uses kick-boxing forms, karate uses karate forms, taekwondo uses taekwondo forms, and kungfu uses kungfu forms.

There are different styles of kungfu, like Shaolin, Taijiquan, Praying Mantis and Baguzzhang. Praying Mantis kungfu forms can be very different from Baguazhang kungfu forms.

About 90% of those who say they practice kungfu only perform kungfu forms. Strictly speaking they do not practice genuine kungfu because they cannot apply their kungfu forms for fighting. Many of them may not admit this fact. Some may not even realize it.

Of those who practice only kungfu forms and cannot use their kungfu forms for fighting, 70% of them perform their kungfu forms for demonstration. Past masters referred to such demonstrative kungfu forms as “flowery fists embroidery kicks”. 30% of them use kick-boxing or other martial techniques, but not kungfu, for fighting.

I would like to clarify that personally I have nothing against them. What and how they choose to practice is their right and business. Actually many of those who practice “flowery fists and embroidery kicks” are very nice people – the type of people I would like to have tea with, though I disagree with their concept and practice of kungfu.

So, kungfu is quite rare. Kungfu is for fighting. But the great majority of those who say they practice kungfu, cannot use their kungfu for fighting, though some of them are good fighters using kick-boxing or other martial techniques.

For every 100 persons who say they practice kungfu, only about 10 can use their kungfu for fighting. In our classification, we call this ordinary kungfu.

But kungfu is not just for fighting, though combat efficiency is its most basic requirement. Good kungfu contributes to health, vitality and longevity. While the percentage of those who practice genuine kungfu is low, only about 10%, amongst those who practice genuine kungfu, the percentage of good kungfu is high, about 70%. So about 7 out of the 10 practitioners of genuine kungfu have good health. They also have high moral values.

Amongst those who practice “flowery fists embroidery kicks”, the percentage of good health is also very high, about 90%, or about 63 of 70 practitioners. But they cannot be said to practice good kungfu, not even ordinary kungfu, because they cannot use their kungfu for combat.

Why is the percentage of good health amongst “flowery fists embroidery kicks” practitioners, 90%, higher than that of genuine kungfu practitioners, 70%? It is because genuine kungfu practitioners engage in combat where they may tense their muscles to generate mechanical strength. Those who practice kungfu forms but use kick-boxing or other martial techniques for combat do not have good health because they sustain a lot of injury which is routinely left unattended to.

Great kungfu, which is not only for combat and good health but also for spiritual cultivation, is very rare. Only 1% of those who say they practice kungfu may have a chance to practice great kungfu.

Please take note that spiritual cultivation is different from moral cultivation, though they are closely related. A morally cultivated person is kind and considerate, but he may or may not believe in his own spirit. He may think that he is only a physical body. Spiritual cultivation is the cultivation of the spirit. A spiritually cultivated person is relaxed, peaceful and happy, and at high levels may have glimpses of Cosmic Realty.

Please also take note that spiritual cultivation is non-religious. Any person of any religion or without any professed religion can cultivate spiritually. Spiritual cultivation will enable a religious person to be a better follower of his own religion because it makes his religions teaching come alive.

To sum up, kungfu is rare. Most people practice only kungfu forms, and use kick-boxing or other martial techniques when they have to fight. Genuine kungfu may be ordinary, good or great. Ordinary kungfu is for fighting. Good kungfu is for fighting and good health. Great kungfu is for fighting, good health and spiritual cultivation.

It is a golden opportunity to be able to practice great kungfu. But because kungfu today is so debased, the public generally does not have a good impression of kungfu practitioners. They think of them as rough and aggressive. In fact it is the reverse. A genuine kungfu practitioner is gentle and considerate to others, relaxed and happy to himself.

SELECTION OF QUESTIONS AND ANSWERS APRIL 2016 PART 1 BY GRANDMASTER WONG KIEW KIT

(reproduced from http://shaolin.org/answers/ans16a/apr16-1.html)

chi kung state of mind

Entering into a chi kung state of mind

Question 1

You have often said that some of the most important lessons and skills we learn in our school are taught right at the beginning.

— Sifu Tim Franklin, United Kingdoms

Answer

You are perfectly right. While many masters teach their best arts to their selected students after the students have spent many years with them, we teach every student the best arts right at the beginning. I remember clearly what my sifu, Sifu Ho Fatt Nam, told me when he taught me One-finger Shooting Zen. He said, “One-Finger Zen and Tiger-Claw are two of the most advanced arts in Shaolin. They are taught to students right at the start in our school so that they can train everyday and have sufficient time to master them.” One-Finger Zen is used in “dim-mark” and “Tiger-Claw in “chin-na”, and both are found in One-finger Shooting Zen.

The very first arts we teach in any chi kung, Shaolin or Taijiquan class, and also we use to start subsequent classes, are entering into a chi kung state of mind, entering Zen or entering Tao. Without entering into a chi kung state of mind or entering Tao, a person cannot perform genuine chi kung or genuine Taijiquan, even when he uses genuine chi kung or Taijiquan techniques. He merely performs gentle physical exercise or Taiji dance.

One may be able to perform genuine kungfu without entering Zen, but his performance remains at a physical and low level. Only by entering Zen can he develop internal force and brings his Shaolin performance to a high level.

Question 2

Sometimes these important lessons can be missed by some as they eagerly pursue other “more interesting” aspects of our arts. This, in our opinion, would be a mistake as the beginning teachings are not only really interesting, but also help build a strong foundation, to fully appreciate and develop the skills required for deeper practices and benefits.

Answer

More likely today is that these important first lessons are not even taught at all. Most chi kung, Shaolin and Taijiquan teachers are unaware of these important lessons.

A very small percentage of these teachers, less than 5% of the total number of people who practice chi kung, Shaolin Kungfu and Taijiquan, may eventually become real masters after many years of dedicated training, and have high levels of chi kung, Shaolin and Taijiquan attainments, but they are still unaware that they could reach high levels of attainment because, without their conscious knowing, they had entered a chi kung state of mind, entered Zen or entered Tao during thair training.

More likely, some students chase after novelties, like tingling sensations at their finger tips in chi kung, winning trophies in Shaolin competitions, and learning exotic sets in Taijiquan. They have forgotten the aims of practicing their arts, like enjoying good health in chi kung practice, and being able to use their arts for combat in Shaolin Kungfu and Taijiquan. Realizing these aims as well as other wonderful benefits are only possible if they have practiced well the initial lessons.

Ever victorious strategy

The ever-victorious strategy

Question 3

The aims of the 2016 UK Summer camp are to ensure students/teachers not only develop these skills but also realise them as well, for if they don’t they would have missed a wonderful opportunity to experience life as a meaningful flow of energy.

Answer

It is telling that you make a difference between realizing these skills and developing them. Most practitioners neither realize the great importance of these basic skills nor develop them.

Some may realize the importance of these skills, but never develop them. They know, for example, that they have to be relaxed and not thinking of anything in order to generate an energy flow, but they never succeed in generating an energy flow.

On the other hand, some may have developed their skills, but they never realize what these skills are. They may have developed internal force through years of dedicated training, for example, but they never realize that they need to be in a Zen or Tao state of mind for the internal force development. Many chi kung and kungfu practitioners have missed the wonderful opportunity to experience life as a meaningful flow of energy. Indeed, many of them may not really understand what the expression means although they know the dictionary meaning of all the words used.

Those who realize its meaning and experience life as a meaningful flow of energy will have good health, vitality and longevity besides other benefits. But many who practice chi kung are weak and sick, and many who practiced Shaolin Kungfu and Taijiquan are stressful and injured, though the arts they practice are supposed to enhance their flow of energy.

Question 4

We have already discussed the aims of the 5 day Foundations of Kung Fu course, for which we are very much looking forward to.

Answer

It is beneficial to elaborate on the benefits of the kungfu course at the coming UK Summer Camp.

I have often mentioned an ever-victorious strategy against other kungfu styles or other martial arts, which is to apply a combat sequence relentlessly but taking great care of our own safety, against an opponent in free sparring.

Though I used this strategy in my own free sparring in my younger days and remained undefeated, it will be the first time I teach instructors and students in our school to put this philosophy into practice at the kungfu course during the coming UK Summer Camp.

Barry suggested that I devised 4 combat sequences, and course participants would choose one. I have done that and shall post the 4 combat sequences on my website later on for participants to choose.

If we apply any one of the 4 combat sequences flowingly and forcefully, our opponents would have no chance to fight back. They would be overwhelmed by our flow and force. Even if they could match our flow and force, they have no techniques in their repertoire to defend against our pressing attack. they will be pressed back against a wall.

However, if an opponent is very skillful, he may escape our pressing attack, and counter attack with typical techniques from his art. We shall learn to counter these typical techniques and continue to press him back against a wall.

While attaining this specific objective of winning free sparring, which will make our kungfu training meaningful, we shall also place much focus on our general aims of attaining good health, vitality, longevity, mental clarity and spiritual joys.

To most other martial artists, to attain good health, which includes being free from stress and injuries, is antagonistic to free sparring. Many other martial artists are stressful and injured in free sparring. But we are elite. Not only we will be relaxed, but we learn to be unhurt in free sparring.

The course will even attain more than this, Not only we shall be relaxed and unhurt in free sparring, the free sparring will contribute to our good health, vitality, longevity, mental clarity and spiritual joys! It is hard for others to believe, even to comprehend. One has to experience the course to find out.

Five-Animal Play

Five-Animal Play in Barcelona

Question 5

We would also like to explore and share with you our understanding of the foundations of Chi Kung, our ideas for a series of Chi Kung courses and how this fits in with the Kung Fu.

Referring back to your Q&A in 1998 regarding intensive courses we understand the foundation skills of Chi Kung can be narrowed to two things:

  1. Circulating energy

  2. Building Energy

We had a chat about how people could use these skills and agreed that someone would need to be able to do the following:

  1. Enter a Chi Kung state of mind

  2. Maintain a Chi Kung state of mind

  3. Generate a smooth flow of energy

  4. Maintain a smooth flow of energy

  5. Apply a smooth flow of energy

All of these skills are on a continuum. Some students are more skillful than others. We think at the highest level a master would be able to do these things under any circumstances in their:

  1. chi kung practice

  2. kung fu practice

  3. sparring under pressure

  4. fighting for real

  5. any aspect of their daily life, whatever the outside pressures.

The foundations can be taken and used at any level. Shaolin Wahnam students can aspire to the highest levels, if they realise that’s what they can aim for.

Answer

Your description is excellent. It clearly describes in a systematic manner what we do in our school, which you have nicely summed as circulating energy and building energy. Indeed, these are the two aspects of any genuine chi kung training, described in Chinese as “xing qi” and “yang qi”, which literally means “circulate energy” and “nourish energy”.

I am glad that all our instructors and students can circulate and nourish energy in their chi kung and kungfu practice, most can do so in sparring under pressure. Real fighting is, fortunately, rare in our modern societies, but I believe many of our instructors and students can do so. I also believe that they can circulate and nourish energy in their daily life where they are under pressure. In other words, due to their training in our school, they can remain relaxed and be able to think and react accordingly even in difficult situations.

If you like, we may create simulated situations during our chi kung courses at the UK Summer Camp for our students to apply their chi kung training in difficult situations. You may, for example, suddenly rush into the training hall and announce that there is a fire to see how our students react. It is best that such simulated situations are to be created when I am not in the hall.

Question 6

I am nervous and stressful. I find it hard to relax. How do I enter into a chi kung state of mind?

— Koncha, Spain

Editorial Note: Asked in class by a beginning student in Grandmaster Wong’s basic Five-Animal Play course.

Answer

Just follow my instructions as best as you comfortably can. In half an hour’s time you will find you are able to relax. By the end of the course today, you will be able to relax easily.

This is a practical answer, and the best answer. You can assess whether what I say is true in half an hour, and again by the end of the course. You don’t have to wait for three months to find out.

(Editorial Note: in half an hour after the practice session, Koncha found out from her own experience she could relax. By the end of the course she found out she could relax easily._

But I shall also give you an academic answer, which some people like to hear but is not as useful as the practical answer.

Your problem of not being able to relax is very common. In my early years of teaching, many people who first learned from me told me the same problem. Gradually less and less people told me this problem. Now very few people mention this problem.

If you don’t do anything, you will be relaxed physically and mentally. In practical terms, if you do not tense your muscles, you will be able to relax physically. If you do not intellectualise, you will be able to relax mentally.

Most people cannot relax because they close their mouth and tense their muscles, usually unknowingly. They have been so conditioned to closing their mouth and tensing their muscles that they do not consciously realise it. They are stressful because myriad thoughts come to their head. Again, they have been so conditioned to having countless thoughts that they are no conscious of it.

They also do not know, although it is actually quite simple but may not be easy to those who are habitually tensed and stressful, that if they make an effort not to tense their muscles and not to think of any thoughts, they can relax. Not doing something is simpler than doing something. Not tensing their muscles and not thinking of anything is simpler than tensing their muscles and thinking of something.

perfect kungfu form

Having picture-perfect form is important in kungfu

Question 7

Can we have a shower before or after our practice?

— Camilia, Spain

Answer

Yes, we can.

Our art is powerful, so we can enjoy such privileges. Other practitioners may not have such privileges. They have to wait for half an hour before or after a practice session before taking a shower.

In the same way, if we made some mistakes during our practice, we don’t have to worry. Our chi flow will erase whatever harm the mistakes might have caused. Other practitioners do not have this privilege. If they made some mistakes, the harm would remain as they did not have any chi flow to flush away the harm.

In my book, “Chi Kung for Health and Vitality”, I mentioned 10 do’s and 10 don’ts. One of the don’ts is not to have a shower immediately before or after we practice. This book as well as the do’s and don’ts mentioned in it, are meant for readers who do not have an opportunity to learn from me personally. Their result learning from a book, even when they have practiced perfectly, is far less than those who learn from me personally. Hence, for them, they have to wait for at least half and hour before and after practice for a shower.

Moreover, the book was written about 20 years ago at a time when my teaching was not as high level as it is now. Now students learning personally from me have more powerful result, and enjoy the privilege of having a shower immediately before or after a practice.

Question 8

Why is it important for us to perform the form correctly in a kungfu set?

— Omar. United Kingdom

Answer

It is important to perform the form of a kungfu set, like San Feng Wudang Set, correctly necause the success of its combat application depends on its correct form. If the form of a kungfu pattern is not correct, not only it looses its combat effectiveness, it may also offer opportunities for opponents to counter-attack.

Let us take a simple example. An opponent executes a middle thrust punch, like Black Tiger Steals Heart. An exponent responds with Shift Horse Ask Way from the San Feng Wudang Set. This response is excellent when the form is performed correctly. It minimizes the opponent’s force, and places the exponent in a favourable position to counter-attack without little opening for the opponent.

However, if the form is incorrect, not only the same response does not give the exponents these advantages, but also it offers the opponent opportunities to defeat the exponent. If the exponent does not rotate his waist, for example, he will not be able to minimize the opponent’s force. If he does not sink back in his stance, he may too close for the opponent’s attack. If he does not position his legs correctly, he exposes his groin for the opponent to attack. If he leans backward or foreard, his balance is unfavourable for him.

The wrong form places the exponent in an awkward position. Even if the opponent may not be successful in his initial attack, the awkward position of the exponent makes it easy for the opponent to continue, and makes it difficult for the exponent to respond.

Hence, picture-perfect form is very important in kungfu, even for beginners. If beginners have their form correct right at the start, they don’t have to spend much time and effort relearning it later on.

However, you may notice that I am not particular about form for beginners in chi kung. In fact, for beginners if their form is not perfect, though not incorrect, I usually ignore it. The main reason, for ignoring minor mistakes as well as for not particular on picture-perfect form, is that I want beginning students to get on to energy flow as fast as possible.

If I pay too much attention to picture-perfect form, beginning students will be unduly worried about their form, get out from the chi kung state of mind which if often induce, and perform the chi kung technique as gentle physical exercise. Even with imperfect form, so long as the students relax and do not intellectualize, they can generate an energy flow.

As students progress, we pay more attention on form. When students have reached an advanced level, they could have picture-perfect form. Hence, I often mention in class when teaching a new technique that beginning students need not worry about details but just get the general picture right, whereas advanced practitioners can focus on finer points, like picture-perfect form.

However, we have come full-circle. We have become so cost-effective that sometimes I tell advanced practitioners to purposely get their form wrong, to tense their muscles , or to intellectualize sometimes so that they may not have too powerful result from their practice to prevent over-training! This is a big job to other people.

Nevertheless, instructors whether in chi kung or kungfu, whether they teach beginners or advanced students, must have picture-perfect form. It is because they are models for their students to follow when practicing any kungfu or chi kung techniques.



If you have any questions, please e-mail them to Grandmaster Wong via his Secretary at secretary@shaolin.org stating your name, country and e-mail address.

WHY IS SHAOLIN KUNG FU MORE EFFECTIVE IN COMBAT THAN OTHER MARTIAL ARTS?

(reproduced from http://shaolin.org/answers/ans16b/dec16-1.html)

Shaolin Kungfu

Shaolin Kungfu

Question 7

Why is Shaolin Kungfu more effective in combat than other martial arts?

– Tomas, United Kingdom

Answer by Grandmaster Wong Kiew Kit

We can derive a good answer from my own experience.

In my younger days, as now over 70 I still consider myself young, I actually went out to look for sparring opponents to test my combat efficiency. I soon discovered that when I used techniques which were also found in other martial arts, like Black Tiger Steals Heart which is a thrust punch, and Happy Bird Hops up Branch which is a side-kick, my opponents of other martial arts could defend readily. But when I used techniques not found in their martial arts, like Lohan Tames Tiger and Rising Dragon and Galloping Tiger, my opponents would have difficulty defending.

The underlying philosophy, which occurred to me not at the time of sparring but much later, was quite obvious. If techniques A, B, C, D were found in their martial arts, and you used A, B, C, D against them, they would know how to defend. If techniques P, Q, R were not found in their martial arts, and you used P, Q, R against them, they would not know how to defend.

When you attacked your opponent, you must make sure he could not attack you at the same time. This was not difficult for me because “safety first” was a cardinal principle in my kungfu training. I always covered my opponents before attacking them, and as I used attacking techniques that they did not know, I always beat them.

Skills are more important than techniques in combat. Even when your techniques are superior, but if your opponent is more skilful, like he is faster and more powerful, he will still beat you. I did not realise this important principle at first. I only differentiated between skills and techniques much later. But I overcame this problem because initially I chose opponents who were of a same level as or lower level than me. Later when my combat skills improved, but still without consciously knowing the difference between skills and techniques, my choice of opponents became more liberal.

Another very important factor in combat is force, especially internal force. When I had developed remarkable internal force, I found that I could not only defeat opponents more easily but also opponents who were younger and bigger-sized than me.

A significant factor contributing to victory in combat is the application of tactics and strategies, which are rich in Shaolin Kungfu but not frequently found in other martial arts. At first I was unaware of combat tactics and strategies, but they were already incorporated in the combat sequences I used. Later with better understanding of combat tactics and strategies, my combat efficiency improved.

Hence, the many reason why Shaolin Kungfu is more combat effective than many other martial arts are a rich range of combat techniques not found in other martial arts, the focus of developing skills in genuine Shaolin training, the development and use of internal force in combat, and the application of combat tactics and skills.

Question 8

What benefits you can find in Shaolin Kungfu that cannot be found in other martial arts?

Answer by Grandmaster Wong Kiew Kit

An excellent answer was supplied by Kai (Sifu Kai Uwe Jettkandt, Chief Instructor of Shaolin Wahnam Germany), who was already a world known martial art master and an international all-style free sparring champion before he learned from me.

Kai told many Shaolin Wahnam members that he practiced Shaolin Kungfu because it fulfilled to a very high-level all the three attainments he looked for in any martial art — good health, combat efficiency and spiritual cultivation. Kai explained that many martial arts were good for fighting but bad for health. Some martial arts were good for health, but not effective for combat and lacked spiritual cultivation. Shaolin Kungfu has all these attainments to a very high level.

One can have these three attainments irrespective of his age. In many other martial arts, as a person ages, his health and combat efficiency are affected. But in Shaolin Kungfu, a practitioner actually becomes healthier and more combat efficient.

Many Shaolin Wahnam members told me that they were healthier and fitter at 50 than they were at 30. In many other martial arts, as a person becomes older, his strength and stamina become weaker, and therefore his combat ability is less efficient. But due to internal force which is independent of age, size and gender, and which also contributes much to his health, vitality and longevity, he becomes more combat efficient as he grows older.

Shaolin Kungfu is extremely rich in philosophy, which records the essence of centuries of past masters. Not only the combat tactics and strategies enable present Shaolin practitioners to be more combat efficient, its philosophy enriches their daily life.

Not many people may realize that Shaolin Kungfu and Taijiquan are the only two martial arts that originated from spiritual cultivation. All other martial arts gear towards fighting. Bodhidharma, the first patriarch of the Shaolin arts, and Zhang San Feng, the first patriarch of Taijiquan, practiced their arts to attain Zen or Tao, which in Western language means return to God the Holy Spirit.



If you have any questions, please e-mail them to Grandmaster Wong via his Secretary at secretary@shaolin.org stating your name, country and e-mail address.

WHY SO MANY OTHER PRACTITIONERS DO NOT GET BENEFITS OF HIGH-LEVEL CHI KUNG

(reproduced from http://shaolin.org/answers/sp-issues/benefits.html)

chi kung, qigong

A high-level chi kung class in England


Question

Why do so many other people who practice chi kung do not get the benefits you describe?

— Lin, Dubai


Answer by Grandmaster Wong Kiew Kit

It is because these many people actually do not practice chi kung, they practice gentle physical exercise, though they do not realize it, whereas we practice genuine high-level chi kung.

The patterns are the same, but the arts are different. Let us take an example of Lifting the Sky.

Most other people practice Lifting the Sky as gentle physical exercise but they honestly think it is chi kung.

We practice Lifting the Sky not just as chi kung but as high-level chi kung.

There are two dimensions of difference: the difference between gentle physical exercise and chi kung, and the difference between ordinary chi kung and high-level chi kung.

Firstly, we need to know the difference between gentle physical exercise and chi kung. It is the failure to know this difference that causes thousands of people waste years of practice without obtaining any chi kung benefits. There are, for example, many chi kung instructors, even masters, who have taught chi kung for more than 10 years yet are routinely sick or in pain. This shouldn’t be as a basic benefit of chi kung practice is good health, which means free from sickness and pain.

In other words if they have practiced chi kung, genuine chi kung, they would not be sick or in pain. It is understandable if they are sick or in pain once a while, but certainly not routinely. In the same way, if you eat sufficient food and drink sufficient water, you would not go hungry or thirsty.

The fact is that these chi kung practitioners and masters do not actually practice chi kung, though they may not realize it. They practice gentle physical exercise but mistake it as chi kung. Similarly many people practice external Tai Chi forms as a dance but mistake it as Tai Chi Chuan as an internal martial art.

It is easy to make this mistake because the forms of gentle physical exercise and chi kung, and the forms of Tai Chi dance and Tai Chi Chuan are the same. It is how they are practiced, i.e. the skills involved, that makes the difference.

In gentle physical exercise, one practices the forms at a physical level. In chi kung, one practices the same forms at three levels — physical, energetic and spiritual. In other words, in gentle physical exercise one works only on the physical body, like loosening muscles and joints. In chi kung one works at the physical level, the energy level and the spiritual level, like loosening muscles and joints, having more vitality, and becoming peaceful and happy.

If a practitioner does not know what working on energy and spirit is, then he is unlikely to be practicing chi kung, though he may honestly think he is. As an analogy, if you are eating an orange, you will know what an orange is. If you had not eaten an orange or even seen one, you would not know what actually an orange was even when it was clearly described to you.

Thus, thousands of people who think that they practice chi kung do not get the chi kung benefits I describe because actually they do not practice chi kung; they only practice gentle physical exercise. No matter for how long and how well they have practiced, they only get benefits of gently physical exercise like relaxation, grace and balance, which are worthy benefits by themselves, but they will not get chi kung benefits like overcoming illness, enjoying good health, vitality and longevity, and experiencing mental clarity and spiritual joys.

Secondly, it is useful to know the difference between ordinary chi kung, which is usually low-level, and high-level chi kung. The difference is that ordinary chi kung takes a long time to obtain little benefit, whereas high-level chi kung takes a short time to obtain a lot of benefit. The forms, or techniques, may be the same. It is the skills that make the difference.

Let us take the technique, Lifting the Sky, as an example. In low-level chi kung, one needs to practice Lifting the Sky for many months before he can feel a noticeable increase of his energy level. In high-level chi kung he can feel a noticeable increase after practicing for just a few days. In our case, you felt a noticeable increase of energy level after just one practice session!

If someone is sick with a serious illness like cancer or clinical depression, he may not overcome his illness by practicing low-level chi kung. If he practices high-level chi kung, not only he can overcome his illness, but also be becomes healthier than he was before.

Very few people have the chance to practice high-level chi kung. This is another reason why so many other people who practice chi kung do not get the benefits I describe.


chi kung. qigong

A high-level chi kung class in China


This article was taken from Question and Answer 1 of July 2014 Part 1 of the Selection of Questions and Answers.

SPIRITUAL CULTIVATION, MORALITY AND RELIGIOUS EDUCATION

(reproduced from http://shaolin.org/answers/ans16b/dec16-2.html)

Grandmaster Wong Kiew Kit in Florida

Question 1

What is the difference between spiritual cultivation and morality, and between spiritual cultivation and religious education?

— Abram, New Zealand

Answer by Grandmaster Wong Kiew Kit

Spiritual cultivation is cultivating the spirit. Morality is practicing high moral values. Religious education is being knowledgeable in religions matters.

They are all different, though related; just as an orange is different from an apple, and an apple is different from a pear, though they are all fruit. Many people, however, do not realise the difference between spiritual cultivation, morality and religious education, though they can tell the difference amongst an orange, an apple and a pear.

Some people may be highly cultivated in spirit, but lack morality and may not believe in a religion. Black magicians are examples of highly cultivated in spirit but lack morality, and even if they believe in a religion they do not practice it, as all religions teach people to do good. Asuaras, who are powerful supernatural beings, are highly cultivated in spirit but lacking in morality and do not practice the good teaching of religion.

Some people with high moral values, like they are compassionate and caring, but may not be spiritually cultivated. For example, they are afraid of ghosts, which show that their spirit is week. They are usually religions, from whose teaching they develop high morals, but some may not believe in any religion.

Some who know a lot about religion may not be spiritually cultivated. They are depressed, for example, which shows that their spirit is not high. Some may use religion to cause harm to society.

Nevertheless, highly spiritually cultivated persons usually have high morals. Not only they know much about religion, they celebrate with followers of other religions.



If you have any questions, please e-mail them to Grandmaster Wong via his Secretary at secretary@shaolin.org stating your name, country and e-mail address.

WE ARE NOW LIVING IN A GOLDEN AGE

(reproduced from http://shaolin.org/answers/sp-issues/purifying.html)

Wong Wei Foong

The beautiful smile of our Shaolin Wahnam Secretary reflects the joy with which our Shaolin Wahnam Family members look at the world today, and the hope we have for the world in the future

Question

This question is a broad one and may not be responded to if it is considered superfluous. My question is simply what does Master Wong Kiew Kit see for the future of this entire planet and how does he think that his life and life for people in the future will be.

— Yaroslav, Canada

Answer by Grandmaster Wong Kiew Kit

Your questions are interesting and important for the future of humanity.

Our training has made me and those in our school very optimistic. Not only we wholesomely enjoy the present, we forgive the wrongs that others may have done to us in the past and look towards the future with hopes and aspirations. If we feel we have wronged ourselves, we forgive ourselves

It is not that we are irresponsible with our past, licentious with our present or uncaring with our future. In fact we hold high moral values, as guided by our Ten Shaolin Laws, and cultivate spiritually every time we train, and we train conscientiously every day.

The wonderful benefits that we get are not just extrinsic, due to verbal or written teaching. More significantly they are intrinsic, due to our dedicated training that results in a purification of our body, intellect and soul. It is pertinent to mention that these are no empty words. These words accurately describe the benefits our students are getting.

Many schools also say that their training purifies the body, intellect and soul. Even some schools teaching the most brutal form of martial art where students seem to take pride in causing hurt to their opponents or sparring partners also say that their training is spiritual. But an intelligent observation of the students’ results will tell whether the claims of the schools are true.

If the students become more unhealthy as a result of their training, then it is obviously not true that their training purifies the body. If the students do not even realize that they are not getting the benefits their arts are purported to give despite having trained for a long time, it is obvious their training does not purify their intellect.

If the students become more dull and depressed, it is obvious their training does not purify their soul. These conclusions are obvious, yet it is shocking that thousands of students all over the world are getting unhealthier and depressed as a result of their training, and are unaware of it.

How do we justify our claim that our training purifies the body, the intellect and the soul. After practicing for some time our students overcome their pain and illness and attain good health. This justifies our claim that our training purifies our body, as a pure body is naturally healthy. When the body is chocked with impurities, like toxic waste, viruses and locked emotions, it fails in its natural functions and become sick or in pain.

After practicing for some time our students have much mental clarity. They are clear about the aims and objectives of their training, and how well their training helps them to attain their aims and objectives. If you examine how and what they write in our Shaolin Wahnam Discussion Forum, their mental clarity is quite obvious. This justifies our claim that our training purifies the intellect, as a purified intellect results in mental clarity.

The writings of our students in our Discussion Forum also show that they are happy and peaceful with themselves and with other people. In fact, many of our students often expressed how grateful they are for having practiced our arts which make them find life and the world so beautiful. This shows that their practice has purified their soul, for a purified soul will find beauty in life and the world.

What has this explanation of purifying the body, intellect and soul to do with your question. It has everything to do with the question. Firstly, it explains how members of our Shaolin Wahnam Family and I look at the world now and in the future. We are grateful for the many good things in our world now. And we are confident that the world in future will be even better.

We are living in a golden age. Many people may be surprised at this statement. They think the golden age was a few hundred years ago. No, a few hundred years ago you didn’t even have electricity or tap water, things that we take for granted now but forget how important they are in making life comfortable. A few hundred years ago most people did not have a chance to go to school. Now you can assess amazing information via the internet at the tips of your fingers!

More significantly the above explanation will affect how you and many other people see our world in future — whether you will see it as a beautiful home or a doomed place where resources run out. This will become clear as I answer your other questions.

Grandmaster Wong and Sifu Riccardo

Despite over 60, Grandmaster Wong and Dr Riccardo Salvetore examplify good health, mental clarity and spirtual joy as a result of purifying body, intellect and soul

LINKS

Reproduced from Questions 1 in Selection of Questions and Answers September 2010 Part 1

Another of Yaroslav’a question is answered here