Wei Foong, Peter, Attilio, my wife and Siew Foong at the Italian Riviera with the Mediterranean Sea behind
Back in Italy in Attilio’s hotel after some chi kung courses, Pio, an elderly aristocrat who has attended all my chi kung courses in Finale Ligure every year, invited me and Attilio to his huge mansion in the countryside near Siena.
“Sifu,” Pio said, “We shall also go to San Gimignano to have the best ice-cream in the world.”
Every Italian would say Italian ice-cream was the best, I thought to myself.
Attilio and I went to San Gimignano to wait for Pio to take us to his mansion. San Gimignano was a pretty ancient town with two famous ice-cream parlours reputed to sell the best ice-cream in the world. We sat waiting for Pio at an old village well at the centre of the village square.
Attilio was pacing up and down, deep in thoughts. Then he turned to me.
“Sifu, while waiting we may have some ice-cream.”
“That’s an excellent idea,” I told Attilio.
Attilio got me and himself a cone each with three gigantic scoops of ice-cream. I had eaten a lot of ice-cream all over the world coming in different containers, from sticks and cones to cups and boxes. But this was really the best ice-cream I had taken, without any doubt it was more delicious than any other by a big margin. I really enjoyed every lick of it.
After finishing the delicious ice-cream, we waited and waited, but Pio did not turn up. Attilio was again pacing about at the village well, deep in thoughts.
Eventually he said to me, “Sifu, what about another helping?”
Although I love ice-cream, the three scoops were so big that normally they would be enough. But they were so mouth-watering that I did not hesitate to say, “Yes! We must have another helping.”
Again, Attilio got me and himself each another three gigantic scoops of ice-cream, and we slowly enjoyed every lick of them.
But Pio still had not arrived. Again, Attilio was pacing up and down near the well, deep in thoughts. He could not hold himself any longer. At last he said to me, “Sifu, I think we should have a third helping.”
“Yes, you’re perfectly right! We should have a third helping,” I quickly added.
My wife in the ancient town of Finale Ligure in Italy
Many people were very kind to regard me as a kungfu genius. Only a few people knew that I was called a child prodigy long before that. I knew how to read Chinese even at the age of three due to my father’s and mother’s informal coaching.
One day, soon after my recovery from my long illness after falling into a huge monsoon drain, my parents took me to see my father’s friend who was a restaurant stall owner at the New Life Plaza at Cintra Street in Penang. The New Life Plaza has now given way to residential flats, but in the 1940s and 1950s, it was busy with hawker stalls.
My father was talking with his friend who was chopping barbequed meat for his customers. I couldn’t recollect what their conversation was, but I could remember my father saying I could read Chinese, which is a formidable feat even for adult learners as the Chinese written language does not have an alphabet and readers have to recognise each one by itself of at least a few hundred characters.
“What, a small boy of three can read Chinese!” The restaurant owner found it hard to believe.
“Yes, that’s true,” my father replied.
“I can’t believe it!”
“You can test my son.”
“Well, boy,” my father’s friend looked at me kindly. “Can you tell me these characters?” He pointed to a row of big Chinese characters on his signboard.
“Yeit ting ho fan tim (一定好饭店).” I read each Chinese character loudly and slowly. They meant “Certainly-Good Restaurant”.
The man was astounded.
“Just three years old, and you can read Chinese characters! A real child prodigy!”
He promptly cut a large piece of “char siew”, which literally means “fork-barbeque”, i.e. a piece of meat that was being forked to be barbequed, hanging in a showcase in front of his restaurant, and passed it to me.
“Child prodigy, please enjoy this piece of char siew,” he graciously said.
Years later, when I told my wife this old story, she went to town and on her return, she gave me a nice piece of barbequed meat.
“Child prodigy,” my wife said, “Please enjoy this piece of char siew.”
My father and mother, myself and my wife, my sister and her husband, and my three eldest children in the 1980s
One night, at Sifu Choe Hoong Choy’s house where he taught Wing Choon Kungfu in the garden at the back of his house, Uncle Cheong, a senior disciple of Sifu Choe Hoong Choy and well-respected kungfu master in his own right, visited the school. Some senior students were practising a staff set called Thirteen-Techniques Spear. Despite its name, it was a staff set, and a long tapering staff was used.
The students asked Uncle Cheong, who was an expert of the staff, about the combat application of a pattern called “High Mountain Flows Water”, where a staff was held slantingly away from the practitioner’s body with the head of the staff above the practitioner’s head, and the tapering tail of the staff slanting away almost touching the floor.
Uncle Cheong said, “It can be used to block a low sweeping attack.”
He then asked the student to sweep his legs and he blocked the attack using this pattern, “High Mountain Flows Water”.
Uncle Cheong then turned to me. “Kit Chye,” he said, “How would you use this pattern to block a low sweeping attack?”
“Kit Chye” (杰仔) was the name they called me. Other students would call me “Kit Kor” (杰哥), which means Elder Brother Kit. “Kit Chye” is an endearing term, often used by parents to call their children or elders to call their loved ones. It means “Kit, my lovely boy”.
“Uncle Cheong is an expert of the staff,” I replied indirectly.
“I know you are also an expert of the staff. Tell us one or two secrets.”
“I’m not sure whether I can tell one or two secrets.”
“Let’s ask our sifu.”
Uncle Cheong then turned to Sifu Choe Hoong Choy. “Sifu, would you let Kit Chye to reveal one or two secrets?”
“They are senior students. There’s no harm telling them one or two secrets,” Sifu Choe Hoong Choy said.
I took over the staff from Uncle Cheong, and asked the senior student to attack me with a low sweep.
As he did so, I blocked the attack as Uncle Cheong did earlier, but with the end of the staff gently hitting the attacker’s lower leg.
I asked him to attack again. I performed the same pattern blocking his attack, but this time with the tip of the staff pointing just an inch above a vital point between his lower leg and his foot.
Sifu Choe Hoong Choy and Uncle Cheong smiled noddingly.
“In a real fight,” Uncle Cheong told the student, “Your lower leg would be fractured as soon as you make the attack, or you would not be able to walk as your vital point at the foot would be dotted.”
Kungfu practitioners do not have internal force and cannot apply their kungfu for combat not because they do not know the technique but because they do not have the skill
When I first learned the Horse-Riding Stance, it was at the form level. This is the normal introduction to kungfu for almost all kungfu practitioners. In other words, when people first start to learn kungfu, almost all of them would start with kungfu form. Only a few, because of various reasons, may start with skill, application or philosophy.
For example, after being amazed by a master’s vitality despite his age, a person may ask, “Sifu, you are so full of vitality. Can you please teach me how to have half your vitality, or even a quarter?”
If the master is generous, he may teach him the Three-Circle Stance, and then say, “Practise this every day for a year.”
If this person, unlike 90% of other people who may ask a similar question, practises the Three-Circle Stance every day for a year, he may have a quarter of the master’s vitality. In this case, this student starts his introduction to kungfu through skill, though he still needs form to develop his skill, and he may not realise that he is taught kungfu.
Our Shaolin Wahnam students are an exception. When they start to learn kungfu or chi kung from us, they are introduced to all the four dimensions of form, skill, application and philosophy. When our students learn kungfu, they do not just learn the form, but also the skill of right spacing and right timing, applying the kungfu patterns for attack and defence, and how their kungfu training can enrich their daily life. When our students learn chi kung, they do not just learn the form, they also generate an energy flow, feel fresh and energetic, and know why chi flow contributes to their good health, vitality and longevity.
Not only kungfu and chi kung, but all arts, ranging from the simple art of asking your secretary to write a letter to sending a ship into space, may be classified into the four dimensions of form, skill, application and philosophy. Understanding these four dimensions and putting them into practice will enhance any art we practise, and more significantly our daily life.
Most kungfu practitioners focus only on form, neglecting the other three dimensions. If these four dimensions are of equal importance, they can at best have only 25% of the potential benefits. But in reality, these dimensions are not of equal importance. Form constitutes technique, and is generally less important than skill and application. Philosophy provides a map showing the routes and destinations.
A salesperson earning $2000 a month and another earning $20,000 a month use the same form, or technique, but their skill level is vastly different. More important in making their life meaningful is how they apply their earning. Whether they use the $2000 or $20,000 for liquor and gambling, or for making their family happy depends much on their philosophy.
Failing to differentiate between skill and technique is a main reason why most kungfu practitioners today cannot apply their kungfu for combat, and why many chi kung practitioners are not healthy and full of vitality. It is also a main reason why in my book, “The Complete Book of Tai Chi Chuan”, I mention that more than 90% of Tai Chi Chuan practitioners today are getting less than 10% of its potential benefits.
While Shaolin Wahnam students have all the dimensions introduced to them when they first learn kungfu or chi kung, it took me more than 20 years since first learning kungfu to realise these dimensions. Considering that most kungfu and chi kung practitioners do not realise this useful classification at all, 20 years is a short time.
This useful classification did not happen all at once. It was evolved, and it is rewarding to trace its evolution historically.
A section of my library of kungfu, chi kung and other books which provided me with a sound understanding of their philosophy
Tim Franklin jumping high for a flying kick in Xingyiquan
Barry is dedicated to developing internal force. Once during a course in 2008, I asked some students to punch him really hard, and he just stood there and smiled.
Barry remarked that the most surprising Golden Bell moment for him was at the Healing Course in Malaysia when I asked someone to punch Barry, and he didn’t feel anything. Then I asked someone to hit Barry with a stick of sugar cane. Mark Appleford did the hitting. Again, Barry didn’t feel anything and Mark said the stick exploded in his hand with bits of it flying off around the room.
The intriguing part was that Barry had not undergone any formal training of Golden Bell, but had derived the ability to take punches without sustaining injury from our regular internal force training. Many of our instructors have this ability, some without their own knowing. They don’t have to practise stance training for eight hours daily with saliva flowing from their mouth.
It is like breaking bricks. Our instructors and senior students did not specifically train to break bricks. But when they were asked to, they could do so effectively, often to their initial surprise. Breaking bricks and being able to take punches without sustaining injury are an incidental result of, not the initial reason for, our normal training.
It is important to note that our ability to withstand punches and to break bricks is an incidental result of our internal force derived from our training. In other words, we do not purposely train to withstand punches and to break bricks. We train to have good health, vitality, longevity, mental freshness and spiritual joy.
Barry performing a majestic pattern of White Crane Flaps Wings
Many stories described in “The Way of the Master” are incredible but true
I have read your book. “The Art of Chi Kung”, over 3 times now, and I’ve really enjoyed it. I look forward to reading “The Way of the Master”.
— Qasim, UK
Thanks for your kind words for “The Art of Chi Kung”. Many people have kindly commented that it is the best chi kung book they have read. It gives a comprehensive, yet in-depth picture of what chi kung is, as well as what practitioners in the pasts attained in practicing chi kung. Hopefully this book may prevent chi kung from degenerating into mere external forms.
“The Way of the Master” is my autobiography, and has been kindly described by the editor as the real story of a small boy becoming a world legend. Interestingly, it is also the most entertaining book I like to read. Readers will not only have much reading pleasure, but also learn many useful lessons that can enrich their daily life.
It a bit sad to see that some form of chi kung is lost, like your teacher Sifu Ho Fatt Nam could jump 10 feet from a standing position. I would love to practice that. Can you do that?
My sifu did not jump 10 feet from the ground, but his sifu, i.e. my sigung did. I cannot do that, though I have other benefits of the Art of Lightness which my sifu taught me, like running up four storeys fast and without panting, and am flexible and agile at an age most people would consider old, i.e. 70, but I still regard as young.
Although I can run up many storeys and long distances, I prefer to take an elevator or drive a car, or better still be driven by a careful driver. As I have often told my students, we should make use of modern facilities.
It is worthwhile to know that chi kung methods were invented not for fun, but to meet expedient needs. Kungfu masters needed to learn the Art of Lightness to jump high as they were often ambushed by many opponents, and this skill enabled them to escape.
I trained the Art of Lightness in my younger days. After many months of daily training I could jump up to about 5 feet. One morning I fell down and cut my thigh, which resulted in stopping my training.
I discontinued my training not because of the cut, as I learned years ago that greatness lies not in never falling but in rising after every fall. I realized it was not a wise use of time, because now we have elevators and cars. Later my wife commented independently that she would love to see the Art of Lightness. Had I known this earlier, I would have continued my training just to make her smile.
But this does not mean that my training was wasted. One I saved my niece, who was about five years old then, from possible serious injury. She was about to roll down a long flight of stairs. I rushed up to save her before she could roll two steps!
Dim mak is believed by many people to be an lost art, but we are proud that it is found in our school
What is the best form of mediation for calming the mind and raising consciousness?
The best form of meditation for calming the mind and raising consciousness, or the best form of any art for any purpose depends on various factors, like the philosophy and methodology of the teachers as well as the developmental stage and needs of the students.
For you if you have an opportunity to learn in our school, the best form of meditation is entering into a chi kung state of mind, which we do every time we practice. You may find it hard to believe, and many people may be angry at the statement, but it is true that in just a few seconds you will have a calmer mind and a higher level of consciousness than many others who have spend an hour sitting in a lotus position.
I am crying as I write this. I myself suffer from Lyme Disease. My dad cannot keep track of his pills. He could not find his way through an airport. He has Parkinsons and dementia. He puts food all over the floor and cannot figure out how to put on his seatbelt. My dad cannot live without my mom.
Mom is utterly exhausted as a caregiver. Her relationship with dad has degraded so badly, that she resists wanting to try to help him at all anymore. Mom has so many demands on her time in caregiving and running an entire household on her own
— Carole, France
You dad is in a really bad shape.
It is best that he goes to the Holistic Health Centre straightaway, without having to go for my regional course. It is ideal if you and your dad can have treatment at the Centre.
You should be healed in three months, or perhaps two. But your dad may need six months.
You can help him in the first month, but your help should be progressively less each day so that he could be on his own by the second month. This is definitely for his own good. He must learn how to be on his own, and he can do so everyday in one month.
To be well means, for example, he has to eat his own food, not have someone eat his food for him, and do his own toilet, not have someone do it for him. He has first learn how to live, and then how to wholesomely enjoy living his life, all in six months. He can’t have someone feed him and pamper him for life, even if he has money to employ someone to do so.
Your dad must give your mom a chance to live her life, but still loving to him and be his wife. It is very selfish of your dad to want your mom to be his slave, and it is also very bad for his own life.
Your dad, your mom and you can have all these wonderful things, which are actually normal things, if you all really want them and work for them, not merely hope that they will happen.
Chi flow can overcome any illness and gives practitioners good health, vitality and longevity
As my training progresses, my third eye continues to pulsate but less painfully so. I believe the vigorous circulation from Dragon Strength is helping. Prior to Penang, my focus was on the Small Universe and Cosmic Breathing.
— Stephen, USA
Small Universe will enhance whatever you do, and Dragon Strength will make it more powerful. The way you learned Small Universe and Dragon Strength was also in the right order.
One would still have very good results if he learned Dragon Strength first, then Small Universe. But if he learned Small Universe first, then Dragon Strength, like what you did, the results will even be better.
I’ve noticed that my general intuition as well as sensitivity to energy has grown exponentially over the years. For example, whenever I am visiting Buddhist or Hindu temples, I often now feel energy and force emanating from certain statues.
Are these abilities related to the third eye?
Your third eye is opening, or has opened. In practical terms it does not matter much whether you are at the opening stage or at the opened stage. Only those who intellectualize unnecessarily worry about such issues. As an analogy, it does not matter much whether your business if picking up or has picked out. What is important is that you are earning a lot of profit and your customers have gained a lot of benefit.
The exponential increase of your general intuition and of sensitivity to energy is one of the many benefits that your third eye is opening or has opened. It is very important that you use this and other benefits for good and never for evil.
We do good and avoid evil because we are righteousness. Even if one ignores righteousness and works only for self-interest disregarding the interest of other people, it is also for his own self-interest that he must do good. If he does evil, evilness will certainly return to him. The law of karma is certain.
Dragon Strength learnt at the Dragon Strength course will enhance any art you practice!
Is there a hidden link between our Dan Tian and our third eye? The more focused my energy is at the Dan Tian, the more my third eye seems to pulsate.
Yes, there is a direct connection between the dan tian and the third eye, though I don’t know whether there is a direct link, like a meridian or some nerves in modern scientific terms, connecting them.
The more powerful the dan tian is, the more effectively the third eye will function. In other words, if there is a lot of chi at the dan tian, the third eye will open and the person will be able to perceive things across space and time that is not normally possible in ordinary persons.
On the other hand, if a person’s dan tian is weak, his third eye will be close. Not only he has no psychic abilities, his normal eyesight will also be poor.
Finally, at what point will I know when my third eye is finally open and the pulsation stop?
As suggested earlier, in practical terms it does not matter whether your third eye is opening or has already open. But for your curiosity, when pulsation has stopped for some time, and you are used to perceiving across space and time, your third eye has opened.
But this is not absolute. Even when your third eye has open, pulsation may sometimes occurs, just as even when your business has established, it can still pick up.
The most important issue is that, irrespective of whether it is your business or your third eye, you must always use the benefit for good and never for eveil.
If you have any questions, please e-mail them to Grandmaster Wong via his Secretary at email@example.com stating your name, country and e-mail address.