(reproduced from http://shaolin.org/video-clips-13/general/80-year-woman.html)
How would a 80-year old woman fight against an able-bodied young man?
Unless she has tremendous internal force, a 80-year old woman would be no match against an able-bodied young man. Her hits on him would have no effect, unless she hits his vital points.
So, she has to use tactics. One useful tactic is to hit and run. Another useful tactic is “to sound east but strike west”. A third tactic is to strike his vital points.
Please click the picture or the caption below to view the video
(reproduced from http://shaolin.org/answers/ans16b/nov16-2.html)
Would you consider gratitude a very important attitude?
– Sifu Sippe Douma, New Zealand
Answer by Grandmaster Wong Kiew Kit
Yes, it is a very important attitude, more important and more influential than what many people think. It is also an attitude we cultivate and cherish in our school, and the evidence of its benefits can be clearly found if we examine closely.
I have led a very happy life, and I sincerely believe one very important reason is that I am always grateful. I am very grateful to all the divine beings who are so very kind to guide and protect me, my family and our school. I am very grateful to all my teachers who passed the wonderful arts to us. I am very grateful to all my students who have shown much dedication in their practice and have shown much respect and care for me. I am very grateful to you for taking time off work to show me beautiful New Zealand and for paying almost all my meals.
On the other hand, those who are ungrateful suffered the bad karma of their ungratefulness, though some may never realise it. It is helpful to remember that there is nothing religious or superstitious about karma. It means cause and effect.
The effect is immediate. When a person is ungrateful, he has resentment. The person he should be grateful to may not know it, but his resentment immediately makes him less peaceful and less happy than what he should be. Severe or prolonged resentment brings forth physical or emotional illness.
When a person is grateful, the immediate effect is that he is appreciative, resulting in his feeling more peaceful and happier than other times. It contributes to his good health and longevity. In the history of our school, I came across some people who were ungrateful, and they did not have good karma. Here is one example. A woman had cancer, but after learning chi kung from me, she recovered. Besides taking my regional course, she also took a special course from me, for which I charged her only US$1000 instead of the usual US$5000 for a personalised course. I also transmitted chi to her from a great distance for free to help her to recover. But she paid me 1000 Canadian dollars instead of 1000 US dollars, despite the organizer telling her and she knowing it beforehand.
Later her cancer relapsed. She phoned me asking whether I could continue to transmit chi to her. I replied that I would consider. Had she asked me again I would continue to transmit chi to her for free, despite her breaking her promise and showing ingratitude. But she did not ask again. Her breaking her promise of not paying the agreed sum might have affected her thinking. I later learned from the organiser that she died from cancer.
(reproduced from http://shaolin.org/general/qualities.html)
A priceless photograph showing Sifu Lai Chin Wah demonstrating the Kwan Tou. Sifu Lai Chin Wah was Sifu Wong’s first kungfu teacher. Sifu Lai was better known in kungfu circles as Uncle Righteousness.
Having a good master is definitely a tremendous blessing in kungfu, taijiquan and chi kung training. As mediocre instructors are so common nowadays – some even start to teach after having attended only a few week-end seminars – finding a great master is like finding a gem in a hay stack. Here are some guidelines to help you find one.
A LIVING EXAMPLE
A good master must be a living example of what he teaches. A kungfu master must be able to defend himself, a taijiquan master must have some internal force, and a qigong master must exhibit radiant health, as these are the basic qualities these arts are meant to develop.
A master of kungfu, taijiquan or qigong does not enjoy the luxury of many coaches in modern sports like football and athletics who often cannot dribble a ball or run a race half as well as the students they teach. There are also some kungfu, taijiquan or qigong instructors today who cannot perform half as well as their average students, but they are certainly not masters, although as a form of courtesy they may be addressed as such by their students, or the general public.
UNDERSTANDING DIMENSION AND DEPTH
Besides being skillful, a good master should preferably be knowledgeable. He should have a sound understanding of the dimension and depth of the art he is teaching, and be able to answer basic questions his students may have concerning the what, why and how of their practice. Without this knowledge, a master will be limited in helping his students to derive the greatest potential benefits in their training.
However, especially in the East, some masters may be very skillful, but may not be knowledgeable. This is acceptable if we take the term “master” to mean someone who has attained a very high level in his art, but who may not be a teacher.
The reverse is unacceptable, i.e. someone who is very knowledgeable, but not skillful – a situation quite common in the West. A person may have read a lot about kungfu, taijiquan or qigong, and have written a few books on it, but has little kungfu, taijiquan or qigong skills. We may call him a scholar, but certainly not a master.
Sifu Ho Fatt Nam demonstrating “One-Finger Shooting Zen”, a fundamental internal force training method in Shaolin Kungfu. Sifu Ho was the other Shaolin master whose teaching on Sifu Wong was decisive. To honour his two masters, Sifu Wong name his school Shaolin Wahnam.
SYSTEMATIC AND GENEROUS
The third quality of a master as a good teacher is that he must be both systematic and generous in his teaching. Someone who is very skillful and knowledgeable, but teaches haphazardly or withholds much of his advance art, is an expert or scholar but not a good master.
On the other hand, it is significant to note that a good master teaches according to the needs and attainment of his students. If his students have not attained the required standard, he would not teach them beyond their ability (although secretly he might long to), for doing so is usually not to the students’ best interest. In such a situation he may often be mistaken as withholding secrets.
The fourth quality, a quality that transforms a good master into a great master, is that he radiates inspiration. It is a joy to learn from a great master even though his training is tough.
He makes complicated concepts easy to understand, implicitly provides assurance that should anything goes wrong he is able and ready to rectify it, and spurs his students to do their best, even beyond the level that he himself has attained.
HIGH MORAL VALUES
The most important quality of a great master is that he teaches and exhibits in his daily living high moral values. Hence, the best world fighter who brutally wounds his opponents, or the best teacher of any art who does not practise what he preaches, cannot qualify to be called a great master.
A great master is tolerant, compassionate, courageous, righteous and shows a great love and respect for life. Great masters are understandably rare; they are more than worth their weight in gold.
(reproduced from http://shaolin.org/answers/ans15b/jul15-1.html)
Kungfu is for fighting — using kungfu techniques, not kick-boxing or techniques of other martial systems
I want to learn kungfu.
— Ali, Pakistan
Answer by Grandmaster Wong Kiew Kit
Many people want to learn kungfu, but end up learning kungfu forms or kick-boxing instead. Learning kungfu forms or kick-boxing is fine, but it is different from learning kungfu.
Before you learn kungfu, or any art, it is wise to know what that art is. This may sound trite or unnecessary, but it will not only save you a lot of time but also prevent you from much injury.
For convenience we may classify kungfu into three types: ordinary kungfu, good kungfu, and great kungfu.
Ordinary kungfu is for self-defence. There are also other arts of self-defence, like kick-boxing, karate and taekwondo. The main difference is their forms. Kick-boxing uses kick-boxing forms, karate uses karate forms, taekwondo uses taekwondo forms, and kungfu uses kungfu forms.
There are different styles of kungfu, like Shaolin, Taijiquan, Praying Mantis and Baguzzhang. Praying Mantis kungfu forms can be very different from Baguazhang kungfu forms.
About 90% of those who say they practice kungfu only perform kungfu forms. Strictly speaking they do not practice genuine kungfu because they cannot apply their kungfu forms for fighting. Many of them may not admit this fact. Some may not even realize it.
Of those who practice only kungfu forms and cannot use their kungfu forms for fighting, 70% of them perform their kungfu forms for demonstration. Past masters referred to such demonstrative kungfu forms as â€œflowery fists embroidery kicksâ€. 30% of them use kick-boxing or other martial techniques, but not kungfu, for fighting.
I would like to clarify that personally I have nothing against them. What and how they choose to practice is their right and business. Actually many of those who practice â€œflowery fists and embroidery kicksâ€ are very nice people â€“ the type of people I would like to have tea with, though I disagree with their concept and practice of kungfu.
So, kungfu is quite rare. Kungfu is for fighting. But the great majority of those who say they practice kungfu, cannot use their kungfu for fighting, though some of them are good fighters using kick-boxing or other martial techniques.
For every 100 persons who say they practice kungfu, only about 10 can use their kungfu for fighting. In our classification, we call this ordinary kungfu.
But kungfu is not just for fighting, though combat efficiency is its most basic requirement. Good kungfu contributes to health, vitality and longevity. While the percentage of those who practice genuine kungfu is low, only about 10%, amongst those who practice genuine kungfu, the percentage of good kungfu is high, about 70%. So about 7 out of the 10 practitioners of genuine kungfu have good health. They also have high moral values.
Amongst those who practice â€œflowery fists embroidery kicksâ€, the percentage of good health is also very high, about 90%, or about 63 of 70 practitioners. But they cannot be said to practice good kungfu, not even ordinary kungfu, because they cannot use their kungfu for combat.
Why is the percentage of good health amongst â€œflowery fists embroidery kicksâ€ practitioners, 90%, higher than that of genuine kungfu practitioners, 70%? It is because genuine kungfu practitioners engage in combat where they may tense their muscles to generate mechanical strength. Those who practice kungfu forms but use kick-boxing or other martial techniques for combat do not have good health because they sustain a lot of injury which is routinely left unattended to.
Great kungfu, which is not only for combat and good health but also for spiritual cultivation, is very rare. Only 1% of those who say they practice kungfu may have a chance to practice great kungfu.
Please take note that spiritual cultivation is different from moral cultivation, though they are closely related. A morally cultivated person is kind and considerate, but he may or may not believe in his own spirit. He may think that he is only a physical body. Spiritual cultivation is the cultivation of the spirit. A spiritually cultivated person is relaxed, peaceful and happy, and at high levels may have glimpses of Cosmic Realty.
Please also take note that spiritual cultivation is non-religious. Any person of any religion or without any professed religion can cultivate spiritually. Spiritual cultivation will enable a religious person to be a better follower of his own religion because it makes his religions teaching come alive.
To sum up, kungfu is rare. Most people practice only kungfu forms, and use kick-boxing or other martial techniques when they have to fight. Genuine kungfu may be ordinary, good or great. Ordinary kungfu is for fighting. Good kungfu is for fighting and good health. Great kungfu is for fighting, good health and spiritual cultivation.
It is a golden opportunity to be able to practice great kungfu. But because kungfu today is so debased, the public generally does not have a good impression of kungfu practitioners. They think of them as rough and aggressive. In fact it is the reverse. A genuine kungfu practitioner is gentle and considerate to others, relaxed and happy to himself.
Wishing all a safe and happy Diwali!
Shaolin Grandmaster Wong Kiew Kit, popularly known as Sifu Wong, is answering questions live from the YouTube audience about Shaolin Cosmos Chi Kung for health and well-being. This Q&A commemorates when Sifu Wong was awarded “Chi Kung Master of the Year” in San Francisco in 1997.
Sifu Wong will also be teaching chi kung and kung fu in North America:
San Francisco – New York – New Hampshire – Toronto – Florida
For Sifu Wong’s North America full schedule:
A big Thank You to the North American Shaolin Wahnam Family for facilitating this excellent Q&A.