Tag Archives: chi kung

HOW TO TRAP A GOOD HUSBAND AND BE A GOOD WIFE

(reproduced from http://shaolin.org/answers/sp-issues/good-wife.html)

Grandmaster Wong and his wife

Grandmaster Wong and his wife


A clever woman traps her man by yielding, then turns the table around and leads him by his nose.

— Grandmaster Wong Kiew Kit

Question

Searching for some guidance, I was recently reading one of your Question & Answers pages: http://www.shaolin.org/answers/ans01a/jan01-1.html I truly respect and admire you greatly and am so very, very grateful for your teachings. I am now 31. I have never been licentious or promiscuous, nor entered into a relationship without sincerity, but neither have I found the right man for me.

I loved the advice you wrote to Kevin from the USA (in above Q&A link) about being a good husband and father and so I respectfully and open-heartedly ask:

What do you feel are the qualities of a good wife? What do you believe I should be looking for in a future husband?

— Flora, Spain

Answer by Grandmaster Wong Kiew Kit

Finding a good husband is a very important question any young unmarried woman should consider carefully. Being a happy wife and mother fulfills a deep biological as well as spiritual need. Unfortunately, judging from the number of unsuccessful marriages nowadays, young women have not done this effectively.

I am glad you are a step ahead. Not only you want to find a good husband, you want to be a good wife. This shows not only your maturity of thoughts but also your determination and dedication in realizing your goals. Many women just want to have good husbands, but they never consider how to become good wives. This is a big mistake. They defeat their purpose even before starting their journey. Hence, it may be more fruitful to consider how to become a good wife first, then set out to find a good husband.

Whether you are a good wife should be considered not from your perspective, not from the perspective of other people, but from your husband’s perspective. This is a vital point many wives fail to realize. They usually think of themselves as good wives, but their husbands do not.

What do you think a husband want in his wife? The answer below may surprise many women, but it is formed from actually asking eligible bachelors.

First of all he wants his wife to be attractive. As you are a beautiful woman, this won’t be a problem, but you should make a point to be more attractive to him after marriage than before. Some women make a big mistake by taking their husbands for granted. After they have attracted their husbands into marriage, they neglect their shape and appearance, forfeiting the very factor that attracted their husbands in the first place.

A woman is attractive when she is feminine. A husband does not want his wife to tower over him in intellectual abilities or worse in physical strength. He does not want his wife to argue with him over every issue or dominate him in every decision. He prefers his wife to yield rather than to assert. Surprisingly, qualities like being loving and kind, which are of course important, take second place!

Some followers of women’s liberation may vehemently protest, accusing such attitude as male chauvinism. This, I believe, is a main reason why so many eligible women could not get husbands, and also why many men choose to stay out of marriage. I asked some eligible bachelors why they were not married. Can you guest what they told me? They said they were scared! They were scared of women disputing every decision they made, or arguing over every opinion they offered.

For example, when a man suggests going to restaurant A for dinner, a modern, “liberated” woman would say, “No, let us go to restaurant B.” When he says listening to sentimental music is romantic, she would say, “No, it is boring”, and proceed to give countless reasons why she thinks so. She wins her argument but loses her man.

A clever woman traps her man by yielding, then turns the table around and leads him by his nose. This is classic Taijiquan principle in combat.

When her man suggests going to restaurant A for dinner, the clever woman would not say no. She would say something as follows. “Oh yes, you always have good suggestions. This is one of the many good things I like about you.” Then when they are starting their journey to restaurant A, she would say something like this. “I heard that restaurant B served delicious duck. I love delicious duck. It makes my mouth water. Won’t you take me to restaurant B, please?” She would say with such sweetness that even when her man knows he is falling into a trap, he would blissfully let himself fall into it.

The “Four Preparations” and the “Three Arrivals” we use in our combat application are as effective in defeating an opponent as in winning a husband. First you prepare yourself by being attractive and feminine as well as kind and loving. Next you access your hero (or victim), picking him from a few eligible choices. Then you look out for an opening. If it is not presently available, you create one yourself. When the opportunity arises, you move in swiftly and claim your prize.

In moving in, you need to have the “Three Arrivals”, i.e. the arrivals of the heart, the feet and the hand. First, you must have a clear idea of what you would do when you meet your man. Next, you must place and time your attack correctly. Finally, you must connect and capture, not hit and run.

As you are going to choose a husband whom you will happily share your life with, and not an escort for a dance, it is of course necessary to plan and choose carefully.

Sifu Anthony and Akemi

Happily married. Do you know who the happy husband and the happy wife are?

What qualities you would like to have in your husband? Obviously he must be loving and responsible, besides other personal preferences like how he looks, the job he has, his family background as well as his philosophy towards life.

Having decided on what type of man you want as a bushand, let us see how you can apply the “Four Preparations” and the “Three Arrivals” to trap your man — instead of just passively waiting for him to appear.

Suppose you have found a man whom you think could be a prospective candidate as your husband. If you already know him, that will save much effort, otherwise get someone to introduce you to him or introduce yourself in a seemingly unexpected way.

For example, you know he frequents a particular restaurant at a particular time for lunch. You have to dress attractively and look out for a good opening at the restaurant. If he is looking for a seat, you could tell him in a friendly way that the seat besides you is empty and invite him to sit down.

Of course you do not just let him sit down. You have to engage him in conversation to find out his interests and other information so that you have material for your next attack. You have to let him talk and you listen with interest but asking appropriate questions to gather information.

Some openings are as follows. “Wow! you seem to enjoy your food a lot. Can you tell me the secret of your good apetite?” Or, “You don’t seem to enjoy your food. I have an excellent way to increase apetite. Would you like to learn it?” Then proceed to teach him a chi kung exercise.

After a few meetings, you should start to date him. But of course you will plan in such a way that it appears he dates you. Ask him if he is free the coming weekend. Say that you would like to visit so and so or such and such a place but are concerned to go alone. Ask him to accompany you.

After you have trapped him, you should suggest he marries you. Of course you don’t say, “Marry me!” You may say something like, “It is wonderful to be married and to share life and happiness together. My sifu is so happily married, so are my sisooks and sipaks, as well as sigung.” Then lead him to marriage by the nose, with a lot of beautiful flowers along the way.

You should set a time-target. The whole programme from first meeting to happy marriage should be completed within a year. It is unfair but true that women can’t afford to wait, whereas men can. This happy-marriage strategy should work out well, but in the unlikehood that it doesn’t, repeat the strategy with the next prospective candidate.

Here are a few important principles to follow.

Marriage is a win-win contract. You must really love the man you try your strategy on, and sincerely want to he a very good wife to him.

In your relationship with him, don’t give in but tempt him. Play a cat and mouse game. When he advances, you retreat temptingly, even sexily. When he is tired of chasing, tempt and tease him. On your marriage day (or night), surrender yourself blissfully.

The happiness of marriage starts on the first day of marriage. Make each suceeding day a better one than the previous. Once a while there may be disagreement or even querrals, which add some spice to marriage and which should be patched up quickly, but on the whole your life together should be a continuous progress.

LINKS

Reproduced from Questions 1 in Selection of Questions and Answers — September 2006 Part 3

HOW CHI KUNG CAN OVERCOME CROHN’S DISEASE, OR ANY DISEASE!

(reproduced from http://shaolin.org/answers/sp-issues/overcoming-disease.html)

Chi Flow

Students in a regional chi kung class in Ecuador enjoying a chi flow


There is only one illness and it is called yin-yang disharmony, although there may be countless symptoms.

— Grandmaster Wong Kiew Kit

Question

I was diagnosed with Crohn’s disease in 1999 before the Chi Kung course in Malaysia with you. Crohn’s disease is an auto-immune disease which means that my body attacks my intestine. When I get an attack, ulceration and swelling occur internally and I have abdominal pain, spasms and diarrhoea. The doctors do not know where the disease comes from or what it is exactly and they say that there is no cure for it.

— Michael, UK

Answer by Grandmaster Wong Kiew Kit

In chi kung we also do not know what cause Crohn’s disease, but the interesting thing is that we do not need to know. In chi kung philosophy, there is no such a thing as an incurable disease. Every disease can be cured, which unfortunately does not necessarily means every patient can be cured.

There is only one illness and it is called yin-yang disharmony, although there may be countless symptoms, and Crohn’s disease is the label conventional doctors give to a particular set of symptoms. What we need to do is to restore yin-yang harmony, and chi kung is an excellent way to do so. In western language, yin-yang harmony means your body is able to adjust to constantly changing environment.

It means that when virus and bacteria attack your body, it by nature will overcome the virus and bacteria. If there is a sore or ulcer in your stomach, your body by nature will be able to repair it. If your body bleeds unnecessarily, your body will stop it. If you need some fluid to clear away dead cells, like the germs which caused Crohn’s disease and which were killed by your body defence as the result of chi kung training, your body may bleed to clear away the dead cells. If your body needs new blood to replenish the lost blood, your body will produce it.

This may sound incredible to the uninitiated, but it has been like this for everyone since humans first appeared, and it is happening to everyone all the time, irrespective of whether he knows chi kung or not. Then, why do some people have illness? This is because their yin-yang harmony has been temporarily disrupted. There are countless intermediate factors that can cause this disruption. But in chi kung we do not worry about the intermediate factors: we go to the root cause, i.e. we restore yin-yang harmony.

How do we restore yin-yang harmony? By restoring harmonious energy flow, which is a very concise way to say restoring the natural functions of all your body systems, organs, glands, etc. The chief function of chi kung is to ensure harmonious energy flow. Once all your body systems, etc function normally, including your stomach being able to overcome harmful virus and bacteria, and to stop unnecessarily bleeding, you will be healthy as a matter of course.

This philosophy is actually very simple, but those used to a different philosophy may find it hard to make a philosophical shift. If you are used to a philosophy which dictates that you have to find out why your body attacks your intestine, or where bleeding occurs, and if you cannot find out the why and the where, you would have to say there is no cure for Crohn’s disease.

Now you are faced with a different philosophy which says that your body attacking your intestine and your unknown bleeding are just symptoms that your body is not functioning normally. Once you restore the normal functioning of your body, it will not attack your intestines and you will not bleed unnecessarily. According to this philosophy you need not know why or where your body did not function normally, as long as you are able to restore its natural functioning.

Intensive Chi Kung Course

A recent Intensive Chi Kung Course in Sabah, Malaysia

LINKS

Reproduced from Questions 8 in Selection of Questions and Answers — April 2001 Part 1

Click here for a list of Certified Shaolin Wahnam Chi Kung Healers.

Holistic Health Cultivation Center

KUNGFU FORMS, KICK-BOXING AND CHI KUNG

(reproduced from http://shaolin.org/answers/sp-issues/kungfu-kickboxing.html)

Seven Stars

All kungfu forms, including those that seem flowery like the one above demonstrated by Grandmaster Wong, can be used in combat

Question

I am a member of a Shaolin kung fu association. In freestyle sparring we use general kick boxing techniques. So I find it difficult to learn the applications of my forms. How can I improve my knowledge of my forms and do I have to be an advanced student to learn chi kung?

— Gregory. UK

Answer by Grandmaster Wong Kiew Kit

Yours is a common example of most kungfu students today. You cannot spar using the forms you have learnt in solo practice simply because you have never been taught to do so. Why didn’t your instructors teach you how to use kungfu patterns to spar? Because they themselves did not know. Like you, their kungfu training consists mainly, or sololy, of performing forms.

If you want to know how to use your kungfu forms to spar, you have to learn from a master who teaches using kungfu forms to spar. Such masters are very rare nowadays. If you learn from someone who teaches only solo form performance, you will only know solo form performance.

Anyone suggesting to you that by learning the solo kungfu forms you can effectively spar, is like telling you that by going over the mechanics of driving in a stationary car you can effectively drive through a busy street.

When you attempt sparring you will fall back on kickboxing techniques, because these techniques are the most “natural” to someone not trainied in “artificial” sparring. Using kungfu forms to spar is “artificial”. For example, to someone not trained in any martial arts, when an assailent punches him, it would be “natural” for him to block as in boxing or kickboxing. It would be very “artificial” for him to lower into a False-Leg Stance and swerve his arm in an arc in a tiger-claw form. “Artificial” means “made by man”. All kungfu forms are man-made. But a kungfu practitioner practises and practises these man-made forms until they have become second-nature to him.

You can improve your knowledge of your forms or any aspects of kungfu by reading about them. But kungfu is not knowledge; it is a practical art. Here is where you and many other people, especially in the West, make the big mistake. You may be very knowledgeable in kungfu, and may also win trophies in demonstrative competitions, but if you have no practical experience in methodical sparriang, when you spar with Taekwondo or Karate brownbelts, you would become a sitting duck. This is the sad situation of more than 80 percent of people all over the world who think they learn kungfu, when actually what they have been learning is just some demonstrative forms.

If you learn real kungfu, you will practise chi kung right at the start. Chi kung is the art of managing energy. How can any martial art be effective if there is no provision for energy management? Here, of course, I am using the terms “kungfu” and “chi kung” as they were originally used in the past. Their modern sterotyped meanings have changed drastically. In the modern context, “kungfu” and “chi kung”, which are more of gymnastics and dance than martial arts and energy management, are usually taught separately. In such a situation, it does not matter when, or if ever, you learn chi kung.

Kungfu Sparring

If you wish to be able to use kungfu patterns to spar, you must learn from a teacher who himself has this ability and is willing to teach you

LINKS

Reproduced from Questions 1 in Selection of Questions and Answers — June 1999 Part 1

IS CHI KUNG AGAINST OTHER RELIGIONS?

(reproduced from http://www.shaolin.org/discussion-2/chikung-religion.html)

Qigong Hidayah

Qigong Hidayah. Pictiure reproduced from http://www.alhidayah-medic.com/qigong-hidayah.html


Dr Damian Kissey

Senior Disciple of Grandmaster Wong
Shaolin Wahnam Sabah

1st October 2011

Chi Kung and Religion

Greetings to Tuan Zakaria Zain,

Is Chi Kung (or Qigong) allowed in Islam? Thank you for this good question.

Everything good is allowed in any religion, including Islam as long as it does not contradict the Quran .

The Islamic National Fatwa Council of Malaysia (Majlis Fatwa Kebangsaan) has never ruled that chi kung is not allowed in Islam .

The Founding President of Guolin Qigong Association of Malaysia is a senior Malay Muslim medical specialist, Dr. Amir Farid Isahak (MBBS -Australia, MMED, Singapore, MRCOG, UK)
http://www.superqigong.com/aboutus.htm

An Islamic Medical Centre (Pusat Rawatan Islam Al-Hidayah Selangor) near Kuala Lumpur is licensed by the Malaysian Government, and their treatment includes chi kung (Qigong Hidayah)
http://www.alhidayah-medic.com/qigong-hidayah.html

The Islamic Prophet Muhammad (pbuh) pronounced: “Seek knowledge even as far as China”. Muslims take great pride in citing the above hadith as it points to the importance of seeking knowledge, even if it meant travelling as far away as China, especially as at the time of the Prophet Muhammad (pbuh), China was considered the most developed civilization of the period. “Tuntutlah ilmu sampai ke negeri China, karena sesungguhnya menuntut ilmu sangatlah wajib atas setiap orang muslim”.

The Founder of Waitankung (a famous form of chi kung was a Chinese Muslim Chi Kung and Kungfu Grandmaster Tuan Haji Ali Chang Chih-Tung .

The world famous Admiral Zheng Muhammad He (Laksamana Cheng Ho aka Haji Muhd Shamsuddin) was a chi kung-kungfu master during the Ming Dynasty who visited the Malacca Sultanate in present Malaysia .

See how cheerful, healthy and strong are these gentlemen Chinese Muslim Hajis who are chikung-kungfu masters
http://www.youtube.com/watch?v=_GZjClgxnaU&feature=related
http://www.youtube.com/watch?NR=1&v=pzfeozkD0FI .

Seeking chi kung knowledge to get good health is a good thing. Our Shaolin chi kung originate from China. Our professional school teaches Chi Kung and Kung Fu as a holistic program to achieve good physical, emotional and mental health to all good students regardless of race or religion. We have students from almost all continents in the world, from various racial and religious background, including good Arab Muslims from Saudi Arabia and United Arab Emirates .

I am sorry to hear of your ill health but you can regain good health by putting in good effort in a good program, for example by practising chi kung. In our chi kung practise, we are against and not interested to communicate with evil spirits or jin and we do not recite any mantra. Actually it is God who help us to help ourselves to get rid of illness and regain good health. Logically, evil spirits bring evil health — that is why we are not interested in them .

Learning chi kung, like learning computer science or learning car driving, is good for practitioners of any religion but a good student should learn from a good teacher teaching a good art. If a student does not follow instructions or if s teacher is not qualified or if the art is corrupted, then the student will get bad result, for example the student does not know how to send emails after 1 year learning computer or does not know how to reverse a car after 1 year driving lesson or gets anxiety after learning chi kung wrongly. Actually learning chi kung is safer then driving a car. In our school we have very good teachers, very good chi kung programs and good deserving students ….. so we get good results .

Our students are obliged to respect the laws of the country and to practise high moral values (which are taught by all religions). Having achieved good health through chi kung, we become a better persons, better children to our parents, ourselves become better parents, become better citizens of a country and become better Muslims/religious persons. Connecting with the Cosmos, at a lower level, means we breath chi/air in and out of our body in continuous harmonious exchange with the atmosphere/cosmos. At a higher level, connecting with God means creating human beings with reduced imperfections. Through chi kung practise one can connect better with the Creator who is 100% perfect. So the power implied is non other than your natural birth right given to you by God ….. only that you have to put in good thoughts, good words and good actions to regain it .

I believe you are a good and sincere man. Pray to God for guidance. If you still feel uncomfortable with chi kung, it is OK. i am certain that God will lead you in the necessary direction. I wish you all the best in your life’s journey.

Sincerely,
Damian
__________________
Damian Kissey
Shaolin Wahnam Sabah, Malaysia
www.shaolinwahnamsabah.com

Muslim girls practicing wushu

A group of Muslim girls practicing wushu. Picture reproduced from http://www.zawaj.com/askbilqis/can-i-keep-my-name/

The above discussion is reproduced from the thread Is Chi Kung Not Against Other Religion? Give Some Clarification in the Shaolin Wahnam Discussion Forum.

THE MEANING AND PURPOSE OF SHAOLIN KUNGFU

(reproduced from http://shaolin.org/answers/sp-issues/meaning.html)

Shaolin Kungfu

While combat efficiency is important, Shaolin Kungfu is not just a fighting art but a complete programme of personal development

Question

What does Shaolin Kungfu represent? What is the purpose of learning this style?

— Juan, Mexico

Answer by Grandmaster Wong Kiew Kit

Shaolin Kungfu is the style of martial art first developed at the Shaolin Monastery in China, and is now practised by many people in various parts of the world irrespective of race, culture and religion.

Many kungfu styles branched out from Shaolin Kungfu, and some examples include Eagle Claw Kungfu, Praying Mantis Kungfu, Hoong Ka Kungfu, Choy-Li-Fatt Kungfu and Wing Choon Kungfu.

In my opinion, shared by many other people, Shaolin Kungfu represents the pinnacle of martial art development. Indeed, as early as the Tang Dynasty in China more than a thousand years ago, the saying “Shaolin Kungfu is the foremost martial art beneath heaven” was already popular.

The main purpose of learning Shaolin Kungfu is to have a complete programme of personal development from the most basic to the most advanced levels. At the physical level, Shaolin Kungfu provides health, fitness, agility and vitality, besides the ability to defend ourselves. At the emotional level, Shaolin Kungfu gives us joy and tranquillity.

Shaolin Kungfu trains us to be mentally focused, and enables us to expand our mind. At its highest level, Shaolin Kungfu leads to spiritual fulfillment, irrespective of religion. Obviously, Shaolin Kungfu is not just a fighting art.

It is also significant to note that an important aspect of the Shaolin teaching is direct experience, which in this case means that a Shaolin disciple does not merely talk about good health and mind expansion, or just read up on spirituality, but actually experience these benefits. If he does not experience, according to his developmental stage, the appropriate results Shaolin Kungfu is purported to give, he should seriously review his training.

direct experience

An important aspect of Shaolin teaching is direct experience. Shaolin practitioners do not merely talk about spiritual cultivation but actually experience it.

LINKS

Reproduced from Questions 2 in the first of the Question-Answer Series September-October 1997

MARTIAL DUTIES AND KUNGFU TRAINING

(reproduced from http://shaolin.org/answers/sp-issues/marital-duties.html)

Shaolin Kungfu

Practicing genuine kungfu is an excellent way to enhance vitality, including sexual vitality

Question

I am getting married in a few months time. I am also practising Taijiquan. I’m concerned about my ‘marital duties’ being affected by not wanting to lose jing.

Wan, Singapore

Answer by Grandmaster Wong Kiew Kit

Your concern is unnecessary and built upon wrong concepts. For you and your needs, as for most normal people, it is not only unharmful to lose “jing” or semen in the course of carrying out your marital duties, which fortunately are pleasurable to carry out, it is actually natural, beneficial and the right thing to do. As a husband it is your duty to love and care for your wife, which includes providing semen to fertilize her ovum so that she can fulfill her role as a mother. All great teachings, including Taoism, advocate this.

In the provision of semen you should do so in a most loving and joyful way, caring for her well being, and not selfishly worrying whether you would lose energy. If you have the urge and ability to make love, Mother Nature has ensured you have sufficient energy for this purpose. Indeed, the reverse can be harmful. Withholding ejaculation when Nature wants you to release, is unnatural.

There is also nothing in Taijiquan that advocates withholding ejaculation. Throughout history Taijiquan and other kungfu masters have had many children — fathered by the masters themselves. There has been no mentioned at all that fathering a child, evidence of ejaculation, would make a martial artist less healthy or less efficient.

Tai Chi Chuan

Throughout history Taijiquan and other kungfu masters have had many children — fathered by the masters themselves

LINKS

Reproduced from Questions 2 in the September 2001 Part 1 issue of the Question-Answer Series.

QUALITIES OF A GOOD MASTER

(reproduced from http://shaolin.org/general/qualities.html)

Sifu Lai Chin Wah demonstrating the Kwan Tou

A priceless photograph showing Sifu Lai Chin Wah demonstrating the Kwan Tou. Sifu Lai Chin Wah was Sifu Wong’s first kungfu teacher. Sifu Lai was better known in kungfu circles as Uncle Righteousness.

Having a good master is definitely a tremendous blessing in kungfu, taijiquan and chi kung training. As mediocre instructors are socommon nowadays – some even start to teach after having attended only a few week-end seminars – finding a great master is like finding a gem in a hay stack. Here are some guidelines to help you find one.

A living example

A good master must be a living example of what he teaches. A kungfu master must be able to defend himself, a taijiquan master must have some internal force, and a qigong master must exhibit radiant health, as these are the basic qualities these arts are meant to develop.

A master of kungfu, taijiquan or qigong does not enjoy the luxury of many coaches in modern sports like football and athletics who often cannot dribble a ball or run a race half as well as the students they teach. There are also some kungfu, taijiquan or qigong instructors today who cannot perform half as well as their average students, but they are certainly not masters, although as a form of courtesy they may be addressed as such by their students, or the general public.

Understanding Dimension and Depth

Besides being skillful, a good master should preferably be knowledgeable. He should have a sound understanding of the dimension and depth of the art he is teaching, and be able to answer basic questions his students may have concerning the what, why and how of their practice. Without this knowledge, a master will be limited in helping his students to derive the greatest potential benefits in their training.

However, especially in the East, some masters may be very skillful, but may not be knowledgeable. This is acceptable if we take the term “master” to mean someone who has attained a very high level in his art, but who may not be a teacher.

The reverse is unacceptable, i.e. someone who is very knowledgeable, but not skillful – a situation quite common in the West. A person may have read a lot about kungfu, taijiquan or qigong, and have written a few books on it, but has little kungfu, taijiquan or qigong skills. We may call him a scholar, but certainly not a master.

Sifu Ho Fatt Nam

Sifu Ho Fatt Nam demonstrating “One-Finger Shooting Zen”, a fundamental internal force training method in Shaolin Kungfu. Sifu Ho was the other Shaolin master whose teaching on Sifu Wong was decisive. To honour his two masters, Sifu Wong name his school Shaolin Wahnam.

Systematic and Generous

The third quality of a master as a good teacher is that he must be both systematic and generous in his teaching. Someone who is very skillful and knowledgeable, but teaches haphazardly or withholds much of his advance art, is an expert or scholar but not a good master.

On the other hand, it is significant to note that a good master teaches according to the needs and attainment of his students. If his students have not attained the required standard, he would not teach them beyond their ability (although secretly he might long to), for doing so is usually not to the students’ best interest. In such a situation he may often be mistaken as withholding secrets.

Radiates Inspiration

The fourth quality, a quality that transforms a good master into a great master, is that he radiates inspiration. It is a joy to learn from a great master even though his training is tough.

He makes complicated concepts easy to understand, implicitly provides assurance that should anything goes wrong he is able and ready to rectify it, and spurs his students to do their best, even beyond the level that he himself has attained.

High Moral Values

The most important quality of a great master is that he teaches and exhibits in his daily living high moral values. Hence, the best world fighter who brutally wounds his opponents, or the best teacher of any art who does not practise what he preaches, cannot qualify to be called a great master.

A great master is tolerant, compassionate, courageous, righteous and shows a great love and respect for life. Great masters are understandably rare; they are more than worth their weight in gold.

RISKS OF SELF-LEARNING AND UNQUALIFIED TEACHING

(reproduced from http://shaolin.org/answers/sp-issues/risks.html)

chi kung

Many people wrongly and unknowingly think that chi kung is just gentle physical exercise

Question

I am a teacher at a senor citizens’ home. After reading your book, “The Art of Chi Kung”, I decided to try it myself. I tried both the Moon and one of the other momvements to induce chi. I found nothing happening. The only thing that happened was that I started to fall forward as if I was loosing my balance. After two or three times like this I finally started to sway. I am not sure if I consciously started to sway or it was from the movement.

Larry, USA

Answer by Grandmaster Wong Kiew Kit

It is difficult to tell from an e-mail description whether your reaction was due to induced chi flow, or due to your loss of balance, or due to your conscious attempt to sway. But even if your sway was due to chi flow, it did not necessarily mean you were practising chi kung. Chi kung is not merely swaying.


Question

I decided to try it in my class of 8. I had the class close their eyes and I said to them if they started to sway they were to go with it. (in accordance with the instructions in your book). Out of the 8 only one started to sway. Is this sway something that is consciously brought on, or is it just supposed to happen?
Answer

Yours is a typical example of how little knowledge and respect many Westerners have of chi kung. Many Westerners (and modern Easterners) think that they can just read from a book, try some exercises on their own, and then start teaching others. Especially if they are unemployed, they may continue teaching so-caled chi kung for a living, and after a few years they may call themselves, or others may call them, masters.

You have done yourself, your students and the art a great dis-service. You have not learnt or practised chi kung properly, yet you have started to teach others. This is unprofessional. You do not understand the effect chi flow has on your students, and despite my warning in my books that incorrect practice may lead to serious harmful effects, you have decided to try it on others. This is unehical.

The sway may or may not be brought on consciously. Whether it should or should not happen, depends on numerous factors. But swaying itself is not chi kung


Question

Also, I am very interested in your intensive courses on healing incurable diseases. However, financially it is impossible for me to travel to Malaysia. Are you planning by any chance to bring your classes to the United States, or can someone learn what you teach through a video? And do you have such videos available?
Answer

Merely being interested is far from sufficient. Before you think of becoming a healer or a teacher, be a student first. The large number of people, especially in the West, who imagine that they can become healers or masters, without having to make the minimum effort to learn and practise the art first, really amazes me.

I sometimes teach in the United States.

People may learn external forms from videos, but these are actually not what I teach in my chi kung or kungfu classes. What I actually teach in my chi kung classes are skills to manage energy, and in my kungfu classes skills for combat efficiency, internal force development and spiritual cultivation. Anyone who thinks that such skills can be learnt via videos do not know what chi kung or kungfu really is. Hence, I have not produced videos for the purpose of self-instructio


Question

I also had a lady whose heart started to beat fast after the exercises in your book. Does this have any significance, as she was starting to get a little nervous?
Answer

Luckily she did not collapse. Your unprofessional teaching could have killed her.

The heart starting to beat fast during a chi kung exercise may or may not be good. It depends on various factors. In my teachng, many students with serious heart problems had their heart beating very fast during their practice under my supervision. I had to be extremely careful, and observe them and their reactions closely.

On one occasion I was about to ask a student to slow down and stop when she exclaimed how wonderful she felt. She as well as the other students soon recovered from their illness. But a less experienced instructor might have killed them in similar situatons.

Teaching chi kung to those with heart problems must be done by a master. Even trained instructors may not be competent enough to handle students with serious heart problems. In such cases, it is best for the instructors not to teach these students.

responsibility of chi kung teacher

To be a chi kung teacher calls for great responsibility

LINKS

The question and answer are reproduced from Questions 11 to 14 of the January 2000 Part 1 issue of the Question-Answer Series.

TO PROVE THAT QI IS REAL AND QIGONG NOT A FAKE HEALING ART

(reproduced from http://shaolin.org/answers/sp-issues/prove.html)

Dr Yan Xin

The Qigong Grandmaster, Dr Yan Xin of China

Question

Why will no masters come forward to conclusively prove once and for all that qi is real and that qi-gong is not a fake healing art. It seems to me a lot more Westerners would be willing to accept and try qi-gong if there was a demonstration, a scientifically designed study that conclusively demonstrated qi-gong’s effects.

Paul, USA

Answer by Grandmaster Wong Kiew Kit

Numerous experiments were carried out under strict scientific conditions both inside China and outside which proved conclusively that qi is real, and that qigong, besides having other uses, is a genuine healing art.

For example, the Qing Hua University in Bejing, one of the most prestigious universities of China, conducted many experiments with the great qigong master, Yan Xin, which showed that qi is real and has measurable influences on matter. These scientific experiments were supervised by top Chinese scientists, including Professor Qian Xue Sen, the father of the Chinese rocket.

Numerous hospitals in China, particularly the People’s Hospital of Shanghai, conducted many scientific experiments which conclusively showed that practising qigong enables many patients to recover from their diseases.

Numerous scientific experiments were also conducted outside China. Dr Kenneth Sancier of the United States, whom I had the pleasure to meet at the Second World Qigong Congress in San Francisco in 1997, is a leader in this field, and he has tirelessly collected volumes of scientific reports on qigong, gallantly attempting to bring its wonderful benefits to the Western public.

At this Second World Qigong Congress, Professor Fang Li Da of China, a medical doctor trained at the world-famous Harvard School of Medicine, provided convincing evidence from her many years of research that practising qigong can overcome cancer. For her brilliant research, she was named “Qigong Research Scientist of the Year”.

There were many top scientists and qigong masters at this Second World Qigong Congress. A special committee edited the findings and reports of the Congress and submitted recommendations to relevant authorities at both the United States government and the United Nations Organization.

The question remains. Why is qigong not widely used to overcome diseases, especially so-called incurable diseases like cancer, cardio-vascular disorders, diabetes and asthma, against which qigong is said, in fact has been proven, to overcome?

There are many answers, and different people will give different answers according to their perspectives. To me, there are two important answers, the relevance of which may not be easily understood by the public. One, genuine qigong masters are basically qigong masters, not marketing experts. They do not have the means, or the interest, to let the world know of their abilities to cure illness. Two, marketing experts who are already enjoying handsome rewards for their effort, may not like qigong to disrupt the de facto situation.

At the International Congress for the Unity of Science held at Seoul in the year 2000 where Nobel Prize winners and top practitioners of their respective fields were invited, I was honoured to speak on qigong. Answering a request from the Congress committee on alternative medicine, I recommended a simple, direct yet scientific approach to test the effectiveness of qigong in overcoming so-called incurable diseases as follows.

Let a medical committee selects a group of patients with a so-called incurable disease. Also selects a control group. Let a genuine qigong master work with the group of patients for six months. Examine the health conditions of the patients at the start, the middle and the end of the six-month period using standard medical tests. Compare the results with the control group.

I knew my proposal was only an academic issue. As expected, no one has thought it worthwhile to implement the recommendation.

Grandmaster Wong Kiew Kit

Grandmaster Wong Kiew Kit at the International Conference on the Unity of Sciences, Seoul 2000

LINKS

Reproduced from Question 1 in the July 2001 Part 3 issue of the Question-Answer Series.

DEFINITIVE RECOVERY FROM A HITHERTO NON-CURABLE DISEASE CALLED ENDOMETRIOSIS

(reproduced from http://shaolin.org/general/emiko-02.html)

Emiko Hsuen
Teacher, Writer, Composer, Musician, Shaolin Wahnam Instructor, Toronto, Canada


Emiko Hsuen

Emiko Hsuen (far left) with brothers and sisters of the international Shaolin Wahnam Family during the wedding celebrations of Sifu Wong’s eldest daughter in Malaysia in December 2004


A Brief Review of My Medical (Personal) History

  • In 1995, I was diagnosed with a debilitating disease called Endometriosis.
  • On October 6, 1995, I had laparoscopic surgery and was post-operatively diagnosed as having Stage III Endometriosis and Uterine Fibroids.
  • In October 2000, blood tests revealed that I was also suffering from Hypothyroidism.
  • All three chronic disorders are considered incurable by western medicine.
  • In December 2000, I flew to Malaysia and learnt Shaolin Cosmos Chi Kung and Shaolin Kungfu from world-renowned Grandmaster Wong Kiew Kit. I was told that if I practiced exactly in the manner in which I had been instructed, without fail, that I would be cured of Endometriosis within one year (by December 2001).
  • I believed him and did the practice exactly as I was told.
  • In February 2001, blood tests revealed that I no longer had Hypothyroidism.
  • In July 2001, the symptoms of Endometriosis completely disappeared.
  • In September 2003, ultrasound reports showed that the Uterine Fibroids had grown. I was booked for surgery at the end of January 2004.
  • In October 2003, I flew down to Boston to learn about Macrobiotics.
  • I began to incorporate more chi kung principles into the diet.
  • The diet and chi kung proved to have beneficial effects: in subsequent ultrasounds there was little or no growth of the fibroids.
  • Due to my lifestyle and certain extenuating circumstances, I was not able to maintain the diet. The fibroids began to grow again at a rapid rate.
  • On April 20, 2005, I underwent a full laparotomy and had all of the fibroids removed (14 in total).
  • Post-surgery, I was informed by the surgeon and other attending doctors that during the surgery, search as they might, they had been unable to find the presence of Endometriosis. Though I had not suffered any pain since July 2001, it was expected that scar tissue and remains of the disease would still be visible. Apparently, there was not a trace of it any where.
  • I am now an authentic “case study” showing irrefutable evidence that a person can be fully cured from Endometriosis (as opposed to an anecdotal story). This may be the first time ever that doctors now have evidence to show Endometriosis is a curable disease.
  • This ground-breaking news has already been communicated by a doctor to the President of the World Endometriosis Association (Milwaukee). It is also being communicated to the Director of the Japanese Endometriosis Association.

Endometriosis

(The following subsections are all quoted from an informative text called Coping with Endometriosis by Robert H. Phillips, Ph.D., and Glenda Motta, R.N.)
What is Endometriosis?

“Endometriosis is one of the most prevalent gynecological disorders, affecting millions of women and girls around the world. The incidence of endometriosis diagnoses is on the rise, and we can no longer afford to treat the disease as an insignificant issue. Endometriosis can result in incapacitating pain, infertility, and repeated surgeries, and can render a woman or girl unable to go about her normal routine. This disease affects not only the patient, but also everyone around her. Dr. Von Rokitansky first detailed the disease in 1860.” (xiii)

“Endometriosis is a chronic disease of a woman’s or teenage girl’s reproductive and immune systems. Patches of endometrial tissue — similar to the tissue normally found only in the endometrium, the lining of the uterus — grow outside the uterus (the womb). This tissue develops into different types of “growths”, also called “implants,” “nodules,” or “cysts,” which can cause pain, bleeding, infertility, problems with your bowel or bladder, many other symptoms or changes.” (4)

“Endometriosis affects women and teenage girls of all races all over the world. Endometrial tissue has been found in autopsies of infants, premenstrual adolescents, posthysterectomy, and postmenopausal women (even in five men!), but generally occurs in women who are having menstrual periods?age at diagnosis ranges from the midteens to the forties.

One study reported that more than 50% of teenage girls undergoing surgery for severe pelvic pain had lesions. The Endometriosis Association and the Endometriosis Research Centre estimate that 2-4% of the general female population worldwide may have endometriosis.

Endometriosis affects more women than breast cancer. The average delay from the beginning of symptoms to diagnosis of the disease is over nine years. The disease is often confused with pelvic inflammatory disease, bladder infections, irritable bowel syndrome, and a multitude of other conditions. This means millions of women and girls suffer needlessly and treatment is delayed.” (6)

Emiko Hsuen
Emiko Hsuen, an instructor os Shaolin Wahnam Canada, posing at the Golden Bridge stance


What causes Endometriosis?

“Despite the number of theories as to the cause of endometriosis, none seem to account for all cases.” (8)
What are the symptoms of Endometriosis?

“For the most part the symptoms of endometriosis can be divided into the following main categories: pain, fatigue, bowel and bladder complications, heavy or irregular bleeding, and fertility problems.” (12)

“In addition?women with endometriosis can experience dizziness, migraine headaches, low back pain, poor resistance to infections, extensive allergies, chemical sensitivities, vaginal discharge between periods, yeast infections, and low-grade fever.” (15)
What are the stages of Endometriosis?

“Stage I is minimal. Endometriosis in the peritoneum (the abdominal cavity) is superficial, and only one ovary is involved. The endometrial lesions are small and not widespread.

“Stage II is mild. There is deep endometriosis in the peritoneum and both ovaries have superficial involvement.

“Stage III is moderate. There can be superficial or deep endometriosis in the peritoneum. The cul-de-sac (the area between the wall of the uterus and the rectum) is involved. Lesions are deep in one ovary, and the fallopian tubes are often affected. Adhesions are deep.

“Stage IV is severe. The number and type of implants are large; there are dense adhesions in the peritoneum, the fallopian tubes, and the ovaries. Often, there is extensive scar tissue. There is considerable disease in many locations such as the ovaries, fallopian tubes, bladder, bowel, appendix, peritoneum, and cul-de-sac.

“The staging system? is flawed in that the staging is not related to pain. (In some women, lesions may be small but cause severe pain. Others may have large lesions without a lot of pain.) It also does not label the changes that may be going on in the immune system and does not allow for the fact that implants may fluctuate in size.” (20)
What is the Prognosis of Western Medical Experts?

“Endometriosis is a chronic disease with no cure at the present time, which means that it can last as long as you are alive. New data from the world’s largest research registry on endometriosis show that women with endometriosis and their families have a heightened risk of breast cancer, melanoma, and ovarian cancer. There is also a greater risk of non-Hodgkins lymphoma in these families and a significantly higher incidence of diabetes, thyroid disorders, and other autoimmune diseases such as rheumatoid arthritis, lupus, multiple sclerosis, and M?ni?re’s disease?.Serious problems with endometriosis occur when it has a destructive effect on important internal organs.” (20)
Medical Findings — Irrefutable Evidence that Endometriosis is a Curable Disease

Report 1 — Diagnosed with Endometriosis

Location: North York Branson Hospital

Service Date: Oct. 6, 1995

Quoted from Inpatient Operative Report:

“It was apparent that there was hemochromatic material scattered throughout the pelvis. There was a cystic structure on the left ovary. Foci of endometriosis was seen on the right ovary and also in the pouch of Douglas. The area was irrigated and we then grasped the ovary and incised through the cortex attempting to find a plane whereby we could remove the cyst, however, we ruptured into the cyst and it began to leak chocolate material. We irrigated and flushed this area clean?and amputated the cystic portion of the ovary leaving behind a good third to half of normal ovarian tissue on the left side.

“We coagulated the foci of endometriosis on the right ovary and also a few independent foci seen throughout the pelvic basin but there was a lot of brownish golden staining over the bladder peritoneum from presumed leakage of this endometrioma?Final Diagnosis: 1. Endometrioma, left ovary 2. Disseminated Endometriosis (This would be Stage 3 endometriosis).”
Report 2 — Diagnosed without Endometriosis

Location: Sunnybrook & Women’s College, Health Sciences Centre, Women’s College Campus

Service Date: Apr. 20, 2005

Quoted from Inpatient Operative Report:

“Examination revealed normal tubes and ovaries. There was no evidence of endometriosis in the cul de sacs, ovaries or other areas?”

Quoted from Surgical Pathology Consultation Report:

“Diagnosis: Tissue from uterus: – uterine leiomyoma (see comment)? Comment: Multiple sections are examined?These show the presence of a leiomyoma which shows no significant abnormality microscopically?the case would still be regarded as clearly benign with no potential for malignant activity.”

N.B. Had there been endometrial tissue present, the pathology report would have included this information in its findings. The fact that the doctor only makes mention of the myomas (fibroids) is further proof of the fact that the endometriosis is completely gone.