Chi Kung Classes

                     

         SHAOLIN WAHNAM KUALA LUMPUR

Really enjoy the benefits of chi kung, like overcoming illness, have good health, vitality and longevity, in three months instead of six years. The training fee you pay per course will be higher, but it is certainly better than taking a much longer time, or not having the benefits at all

SHAOLIN WAHNAM CHI KUNG

PROGRAMME FOR CHI KUNG CLASSES

The aim of the course is to equip students with a basic understanding of the meaning and scope of chi kung, and for the students to acquire within a reasonable time the best available chi kung skills and techniques which a student can competently practise on his/her own after the  course, for health, performance, vitality, mental freshness and some inner peace.

Classes are taught by Sifu Lee Wei Joo, a certified instructor of Shaolin Wahnam.

 

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Duration: 3 months course. The course is 1 lesson per week of 30 minutes each. Total 6 hours of lessons.

Course Fee:  RM1,500.00 payable upon acceptance of the course. There will be no refunds once the payment is made. Fees are inclusive of the 6% GST.

Venue: Cyber  Heights Villa, Jalan Cyber Suria, Cyberjaya, 63000, Selangor

Venues at other places can be arranged. Please contact Sifu Lee at +60102228112, email shaolinwahnamkl@gmail.com

Class Times:

Note: Only 1 class per week, you can choose to come either Saturday or Sunday morning. However, you can also come on both days, with the other day being a bonus class.

Saturday   8.00am – 8.30am

Sunday     8.00am – 8.30am

To Apply:

Please read the ten shaolin laws.

May start anytime.

Please include your name, age, gender, any health concerns you may have and contact details and send them to shaolinwahnamkl@gmail.com

Arrangements for  Chi Kung classes at other places can also be made. Please contact Sifu Lee Wei Joo at +6010-2228112  or shaolinwahnamkl@gmail.com for details.

Course Structure

The fundamental exercises are Lifting The Sky, Pushing Mountains, and Carrying The Moon. The essence is chi flow. With each class the student deepens the skill so the chi kung becomes more effective in cleansing, building and nourishing through chi flow.

Aims

  • To have a basic understanding of the meaning and scope of chi kung.

  • To acquire within a reasonable time the best available chi kung skills and techniques which a student can competently practise on his/her own after the  course, for health, vitality, mental freshness and some inner peace.

Objectives

  • To have a basic understanding of chi kung.

  • To learn and be able to practise competently some useful chi kung exercises for health, vitality and longevity.

  • To have an experience of energy flow.

Course Content

Some relaxation.
Unity of form, energy and mind.
Shaolin dynamic chi kung patterns.
Self-manifested chi movement.

Expected Result (Attending the class itself)

  • Feel relaxed and fresh.

  • Experience some chi effects, like warmth over the body, tingling sensations at the fingers or other parts of the body, and ants crawling over his skin.

  • If a student has some internal injury, which he (or she) may not be aware, he may feel slight pain at the site of the injury.

  • This is a sign that his chi kung practise is curing his injury, such as clearing internal energy blockage.

  • Feel confident that if he (or she) continues his practice at home, chi kung will overcome some minor illness or pains if he has any, or to promote good health and vitality if he is not troubled by any illness.

  • Experience an increase of energy level.

Please include your name, age, gender, any health concerns you may have and contact details and send them to shaolinwahnamkl@gmail.com

Please also read the ten shaolin laws.