An old picture showing Grandmaster Wong in a half-lotus position for silent Zen sitting
One day the Venerable Chee Seen (which meant “Extreme Kindness”) asked Luk Ah Choy to his meditation chamber, and said, “Ah Choy, at what stage do you think your kungfu performance has attained?”
Luk Ah Choy replied, “Sifu, I dare not say that my kungfu is perfect, but I am quite satisfied with my progress.”
Chee Seen said, “There are unicorns and phoenixes among living things. Human have meridians and energy points. Unless we have experienced it, it is difficult to discuss our attainment. Those who don’t have direct experience, can say how advanced their arts are, though they are actually not advanced.“
Luk Ah Choy knelt down and said, “Student does not understand the depth of sifu’s explanation. Can sifu please point and dot (i.e. enlighten)?”
The Venerable Chee Seen asked Luk Ah Choy to stand firmly at his stance, then with his dragon-form fingers (formed by bending the thumb, the fourth finger and the small finger, and letting the index finger and middle finger pointing forward) gently dotted at an energy point called “yun men” (at the joint where the arm joined the shoulder). Luk Ah Choy felt his body numb and was thrown back a few feet.
Chee Seen transmitted chi, or vital energy, into Luk Ah Choy to clear the blockage he caused with his dim-mark, or dotting energy points, technique. After a while, Chee Seen took a wooden staff , hit Luk Ah Choy’s head, and said, “Do you understand now?”
Chee Seen sat on a mat in a lotus poise, and said, “Buddhism is very deep. At its shallow levels, there are explanations on various topics. At its deep levels, it is difficult to explain. Our patriarch, Bodhidharma, transmitted the art knowledge and the art without words. He pointed directly at the heart (which means ‘mind’ in English, and is different from brain).
“Seeing Nature (i.e. transcendental Cosmic Reality, often called God in Western culture), one becomes Buddha (i.e. merges with transcendental Cosmic Reality without any differentiation). This is Chan (or Zen).
“Chan values silent understanding, and cherishes liberation (i.e. the personal soul is liberated to meet the Universal Soul). The art is entering silence (called “meditation” in Western languages), with direct experience as the spiritual gate (i.e. in his training, one has to directly experience its result).
“Only then, can you say you are enlightened. Thus, your nature must be quiet, and your heart empty (i.e. to experience transcendental Cosmic Reality, you must be quiet, and you must not have any thoughts), be liberated from all worries, and overcome the hurdles of life and death.
“Then you are majestic, without any blockage and without any fear. Your enter Nirvana, where there is no spiritual ways, no me and no entities.”
For a time Luk Ah Choy understood, for a time he did not. He remained kneeling on the floor, dazed and bewildered.
The Venerable Chee Seen continued, “The training of external art is the business of the physical body, bones and tendons. The cultivation of internal art is the nourishment of life, essence and spirit. It is difficult to separate the two, but it is also the ultimate of ‘steams and lakes’ (i.e. martial art circles). When the two arts are united, it is the ultimate, marvelous art.”
These words were like morning bells and evening drums (i.e. words of enlightenment, as bells and drums were sounded in temples in the morning and the evening to enlighten people). The heart cavity (i.e. the mind and understanding) of Luk Ah Choy opened and became clear. Again he knelt and thanked the Venerable Chee Seen three times.
Since then, Luk Ah Choy increased his diligence and benefits. Within two years, he gradually understood the three tastes of internal art (i.e. all of internal art). He practiced well the genuine techniques of Shaolin, like dragon traveling, bear claws, eagle eyes, monkey paws, crane steps, snake movement, bird jumping, cat dodging, dog avoiding, leopard fists, rabbit running, lion catching, and tiger charging. Whether it was long fist or short strike, attacking or defending, moving forward or retreating, there was nothing that his heart reached essence and ultimate attainment (i.e. he did them excellently).