(reproduced from http://shaolin.org/video-clips-13/general/80-year-woman.html)

How would a 80-year old woman fight against an able-bodied young man?

Unless she has tremendous internal force, a 80-year old woman would be no match against an able-bodied young man. Her hits on him would have no effect, unless she hits his vital points.

So, she has to use tactics. One useful tactic is to hit and run. Another useful tactic is “to sound east but strike west”. A third tactic is to strike his vital points.

Please click the picture or the caption below to view the video

80 Year Old Woman against an Able-Bodied Young Man from Wong Kiew Kit on Vimeo.